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108 Dairy and Egg Products Highest in Vitamin B5 (PA)

Ranked by a serving size.

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5mg Vitamin B5 (PA) = 100% DV
  1. 1.8mg (36% DV) in 16oz glass
  2. 1.8mg (35% DV) in 16oz glass
  3. 1.7mg (35% DV) in 16oz glass
  4. 1.7mg (35% DV) in 16oz glass
  5. 1.6mg (31% DV) in 1 cup (8 fl oz)
  6. 1.5mg (31% DV) in 16oz glass
  7. 1.4mg (29% DV) in 1 cup (8 fl oz)
  8. 1.4mg (27% DV) in 1 cup (8 fl oz)
  9. 1.3mg (27% DV) in 1 cup
  10. 1.2mg (24% DV) in 1 cup (8 fl oz)
  11. 1mg (19% DV) in 1 cup (8 fl oz)
  12. 1mg (19% DV) in 1 oz
  13. 0.9mg (19% DV) in 1 cup
  14. 0.9mg (19% DV) in 1 container (7 oz)
  15. 0.9mg (19% DV) in 1 cup
  16. 0.8mg (16% DV) in 1 cup
  17. 0.8mg (16% DV) in 1 large
  18. 0.8mg (15% DV) in 1 large
  19. 0.8mg (15% DV) in 1 large
  20. 0.8mg (15% DV) in 1 large
  21. 0.7mg (15% DV) in 1 large
  22. 0.7mg (15% DV) in 1/4 cup
  23. 0.7mg (14% DV) in 1 large
  24. 0.7mg (13% DV) in 1 cup
  25. 0.6mg (13% DV) in 4 oz
  26. 0.6mg (12% DV) in 4 oz
  27. 0.6mg (12% DV) in 1 container (5.3 oz)
  28. 0.6mg (12% DV) in 1 container (5.3 oz)
  29. 0.6mg (11% DV) in 1 container
  30. 0.5mg (11% DV) in 1 container (5.3 oz)
  31. 0.5mg (10% DV) in 1 large
  32. 0.5mg (10% DV) in 4 oz
  33. 0.5mg (10% DV) in 1 oz
  34. 0.5mg (10% DV) in 1 oz
  35. 0.4mg (9% DV) in 1/2 cup
  36. 0.4mg (8% DV) in 1 tbsp
  37. 0.4mg (8% DV) in 1 oz
  38. 0.3mg (7% DV) in 100 grams
  39. 0.3mg (6% DV) in 1 cup, whipped
  40. 0.3mg (6% DV) in 100 grams
  41. 0.3mg (6% DV) in 1/2 cup
  42. 0.3mg (6% DV) in 1 fl oz
  43. 0.3mg (6% DV) in 1 tbsp
  44. 0.3mg (6% DV) in 1 oz
  45. 0.3mg (6% DV) in 1 oz
  46. 0.3mg (5% DV) in 1/2 cup
  47. 0.2mg (5% DV) in 1 oz
  48. 0.2mg (5% DV) in 1 fl oz
  49. 0.2mg (5% DV) in 1 slice
  50. 0.2mg (4% DV) in 1 cubic inch
  51. 0.2mg (4% DV) in 4 oz
  52. 0.2mg (4% DV) in 1 oz
  53. 0.2mg (4% DV) in 1 oz
  54. 0.2mg (3% DV) in 1 oz
  55. 0.2mg (3% DV) in 1 fl oz
  56. 0.2mg (3% DV) in 1 tbsp
  57. 0.2mg (3% DV) in 1 oz
  58. 0.2mg (3% DV) in 1 tbsp
  59. 0.1mg (3% DV) in 1 fl oz
  60. 0.1mg (3% DV) in 1 oz
  61. 0.1mg (3% DV) in 1 oz
  62. 0.1mg (3% DV) in 1 slice (1 oz)
  63. 0.1mg (3% DV) in 1 fl oz
  64. 0.1mg (3% DV) in 1 oz
  65. 0.1mg (3% DV) in 1 oz
  66. 0.1mg (2% DV) in 1 oz
  67. 0.1mg (2% DV) in 1 oz
  68. 0.1mg (2% DV) in 1 oz
  69. 0.1mg (2% DV) in 1/4 cup
  70. 0.1mg (2% DV) in 1 oz
  71. 0.1mg (2% DV) in 1 oz
  72. 0.1mg (2% DV) in 1 oz
  73. 0.1mg (2% DV) in 1 oz
  74. 0.1mg (2% DV) in 1/4 cup
  75. 0.1mg (2% DV) in 1 slice (3/4 oz)
  76. 0.1mg (2% DV) in 1 oz
  77. 0.1mg (2% DV) in 1 oz
  78. 0.1mg (2% DV) in 1 oz
  79. 0.1mg (2% DV) in 1 fl oz
  80. 0.1mg (2% DV) in 1 serving
  81. 0.1mg (2% DV) in 1 oz
  82. 0.1mg (2% DV) in 1 oz
  83. 0.1mg (2% DV) in 1 oz
  84. 0.1mg (2% DV) in 1 oz
  85. 0.1mg (2% DV) in 1 tbsp
  86. 0.1mg (1% DV) in 1 oz
  87. 0.1mg (1% DV) in 1/4 cup shredded
  88. 0.1mg (1% DV) in 1 fl oz
  89. 0.1mg (1% DV) in 1 large
  90. 0.1mg (1% DV) in 1 oz
  91. 0.1mg (1% DV) in 1 oz
  92. 0.1mg (1% DV) in 1 oz
  93. 0.1mg (1% DV) in 1 oz
  94. 0.1mg (1% DV) in 1 tbsp
  95. 0.1mg (1% DV) in 1 oz
  96. 0.1mg (1% DV) in 1 oz
  97. 0.1mg (1% DV) in 1 tbsp
  98. 0.1mg (1% DV) in 1 oz
  99. 0mg (1% DV) in 1 tbsp
  100. 0mg (1% DV) in 1 oz
  101. 0mg (1% DV) in 1 tbsp
  102. 0mg in 1 oz
  103. 0mg in 1 oz
  104. 0mg in 1 tbsp
  105. 0mg in 1 tbsp
  106. 0mg in 1 pat (1 Inch sq, 1/3 Inch high)
  107. 0mg in 1 pat (1 Inch sq, 1/3 Inch high)
  108. 0mg in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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