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200 Foods Lowest in Phosphorus

Ranked by a Common Serving Size
1250mg Phosphorus = 100% DV
  1. Table Salt
    0mg in 1 tsp
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  2. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
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  3. Beef Tallow
    0mg in 1 tbsp
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  4. Rice Bran Oil
    0mg in 1 tablespoon
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  5. Wheat Germ Oil
    0mg in 1 tsp
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  6. Peanut Oil
    0mg in 1 tbsp
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  7. Soybean Oil
    0mg in 1 tbsp
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  8. Coconut Oil
    0mg in 1 tbsp
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  9. Olive Oil
    0mg in 1 tablespoon
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  10. Palm Oil
    0mg in 1 tbsp
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  11. Sesame Oil
    0mg in 1 tablespoon
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  12. Cocoa Butter
    0mg in 1 tablespoon
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  13. Cottonseed Oil
    0mg in 1 tablespoon
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  14. Palm Kernel Oil
    0mg in 1 tablespoon
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  15. Poppyseed Oil
    0mg in 1 tablespoon
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  16. Tomatoseed Oil
    0mg in 1 tablespoon
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  17. Teaseed Oil
    0mg in 1 tablespoon
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  18. Grapeseed Oil
    0mg in 1 tablespoon
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  19. Corn Oil
    0mg in 1 tbsp
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  20. Mutton Tallow
    0mg in 1 tbsp
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  21. Walnut Oil
    0mg in 1 tbsp
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  22. Almond Oil
    0mg in 1 tablespoon
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  23. Apricot Kernel Oil
    0mg in 1 tablespoon
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  24. Soybean Lecithin
    0mg in 1 tablespoon
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  25. Hazelnut Oil
    0mg in 1 tablespoon
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  26. Rendered Chicken Fat
    0mg in 1 tbsp
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  27. Shortening
    0mg in 1 tbsp
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  28. Avocado Oil
    0mg in 1 tbsp
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  29. Canola Oil
    0mg in 1 tbsp
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  30. Mustard Oil
    0mg in 1 tbsp
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  31. Cod Liver Oil
    0mg in 1 tsp
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  32. Herring Oil
    0mg in 1 tbsp
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  33. Menhaden Oil
    0mg in 1 tbsp
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  34. Salmon Oil
    0mg in 1 tbsp
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  35. Sardine Oil
    0mg in 1 tbsp
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  36. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
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  37. Tallow
    0mg in 1 tablespoon
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  38. Bacon Grease
    0mg in 1 tsp
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  39. Vegetable Shortening
    0mg in 1 tbsp
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  40. Cascadian Farm Multi-grain Squares
    0mg in 1 cup (1 NLEA serving)
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  41. Dried Beechnuts
    0mg in 1 oz
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  42. Citrus Energy Drink
    0mg in 8 fl oz
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  43. Low Carb Monster Energy Drink
    0mg in 8 fl oz
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  44. The Coca-cola Company Nos Zero Energy Drink Sugar-free With Guarana Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  45. The Coca-cola Company Nos Energy Drink Original Grape Loaded Cherry Charged Citrus Fortified With Vitamins B6 And B12
    0mg in 16 fl oz
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  46. Vitamin Fortified Water
    0mg in 8 fl oz
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  47. Gin
    0mg in 1 fl oz
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  48. Energy Drink
    0mg in 8 fl oz
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  49. Energy Drink Sugar Free
    0mg in 8 fl oz
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  50. The Coca-cola Company Hi-c Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
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  51. Zevia Cola
    0mg in 1 can
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  52. Zevia Cola Caffeine Free
    0mg in 1 can
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  53. Gerolsteiner Brunnen Gmbh & Co. Kggerolsteiner Naturally Sparkling Mineral Water
    0mg in 8 fl oz
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  54. Icelandic Glacial Natural Spring Water
    0mg in 1 serving
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  55. Yellow Green Colored Citrus Soft Drink With Caffeine
    0mg in 16 fl oz
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  56. Rich Chocolate Powder
    0mg in 2 tbsp
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  57. Gerolsteiner Brunnen Gmbh & Co. Kg (Gerolsteiner) Naturally Sparkling Mineral Bottled Water
    0mg in 100 grams
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  58. The Coca-cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
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  59. Club Soda
    0mg in 1 can or bottle (16 fl oz)
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  60. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
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  61. Ginger Ale
    0mg in 1 can or bottle (16 fl oz)
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  62. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
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  63. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
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  64. Carbonated Lemon-lime Soda No Caffeine
    0mg in 1 fl oz
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  65. Sprite
    0mg in 1 serving 16 fl oz
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  66. Carbonated Low Calorie Other Than Cola Or Pepper With Aspartame Contains Caffeine
    0mg in 1 fl oz
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  67. Energy Drink Red Bull
    0mg in 1 can 8.4 fl oz
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  68. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
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  69. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    0mg in 1 serving 8.3 fl oz can
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  70. Root Beer
    0mg in 1 can or bottle (16 fl oz)
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  71. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
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  72. Mixed Berry Powerade Zero
    0mg in 12 fl oz
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  73. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
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  74. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
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  75. Diet Green Tea
    0mg in 1 cup
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  76. Tea Ready-to-drink Lemon Diet
    0mg in 1 cup
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  77. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
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  78. Ocean Spray Diet Cranberry Juice
    0mg in 8 fl oz
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  79. Ocean Spray Diet Cran Cherry
    0mg in 8 fl oz
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  80. Black Tea
    0mg in 16 fl oz
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  81. Tea Green Brewed Decaffeinated
    0mg in ml
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  82. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
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  83. Tropical Punch Ready-to-drink
    0mg in 1 NLEA Serving
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  84. Grape Drink Canned
    0mg in 1 fl oz
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  85. Tea Green Brewed Regular
    0mg in 1 cup
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  86. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
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  87. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
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  88. Tea Instant Lemon Sweetened Prepared With Water
    0mg in 1 cup (8 fl oz)
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  89. Tea Herb Other Than Chamomile Brewed
    0mg in 1 fl oz
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  90. Water Bottled Perrier
    0mg in 1 fl oz
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  91. Water Bottled Poland Spring
    0mg in 1 fl oz
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  92. Tap Water
    0mg in 1 serving 8 fl oz
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  93. Well Water
    0mg in 1 serving 8 fl oz 8 fl oz
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  94. Water Tap Municipal
    0mg in 1 fl oz
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  95. Water Bottled Non-carbonated Dannon
    0mg in 1 fl oz
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  96. Water Bottled Non-carbonated Pepsi Aquafina
    0mg in 1 fl oz
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  97. The Coca-cola Company Dasani Water Bottled Non-carbonated
    0mg in 1 fl oz
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  98. Water Bottled Non-carbonated Dannon Fluoride To Go
    0mg in 1 fl oz
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  99. Fruit Punch-flavor Drink Powder Without Added Sodium Prepared With Water
    0mg in 1 fl oz
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  100. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
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  101. Bottled Water
    0mg in 1 fl oz
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  102. Water Bottled Non-carbonated Evian
    0mg in 1 fl oz
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  103. Powerade Zero Ion4 Calorie-free Assorted Flavors
    0mg in 8 fl oz
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  104. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 NLEA serving)
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  105. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
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  106. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
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  107. Energy Drink Rockstar
    0mg in 1 fl oz
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  108. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
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  109. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
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  110. Energy Drink Vault Zero Sugar-free Citrus Flavor
    0mg in 1 serving (8 fl oz)
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  111. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
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  112. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
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  113. Fruit Flavored Drink Reduced Sugar Greater Than 3% Fruit Juice High Vitamin C Added Calcium
    0mg in 8 fl oz
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  114. York Peppermint Pattie
    0mg in 1 patty 1.5 oz
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  115. Fondant Prepared-from-recipe
    0mg in 1 oz
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  116. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  117. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
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  118. Peppermint
    0.1mg in 2 leaves
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  119. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    0.1mg in 2 tbsp
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  120. Flaxseed Oil
    0.1mg in 1 tbsp
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  121. Maraschino Cherries (Canned)
    0.2mg in 1 cherry (NLEA serving)
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  122. Taffy Prepared-from-recipe
    0.2mg in 1 piece
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  123. Butterscotch Candy
    0.2mg in 3 pieces
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  124. Spearmint
    0.2mg in 2 leaves
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  125. Divinity Prepared-from-recipe
    0.2mg in 1 piece
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  126. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0.3mg in 1 fl oz
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  127. Black Tea
    0.3mg in 1 fl oz
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  128. Tea Black Brewed Prepared With Distilled Water
    0.3mg in 1 fl oz
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  129. Wendys Tea Ready-to-drink Unsweetened
    0.3mg in 1 fl oz
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  130. Tea Instant Unsweetened Prepared With Water
    0.3mg in 1 fl oz
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  131. Tea Instant Lemon Diet
    0.3mg in 1 fl oz
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  132. Coca-cola Powerade Lemon-lime Flavored Ready-to-drink
    0.3mg in 1 fl oz
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  133. Arizona Tea Ready-to-drink Lemon
    0.3mg in 1 fl oz
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  134. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0.3mg in 1 fl oz
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  135. Orange Drink Canned With Added Vitamin C
    0.3mg in 1 fl oz
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  136. Olives
    0.4mg in 3 olives
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  137. Jelly Gumdrops
    0.4mg in 10 gumdrops
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  138. Ghee (Clarified Butter)
    0.4mg in 1 tbsp
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  139. Jellybeans
    0.4mg in 10 small
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  140. Jumbo Olives
    0.5mg in 1 super colossal
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  141. Tea Instant Decaffeinated Lemon Sweetened
    0.5mg in 1 serving (3 heaping tsp)
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  142. Tea Instant Lemon Sweetened Powder
    0.5mg in 1 serving (3 heaping tsp)
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  143. Rosemary
    0.5mg in 1 tsp
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  144. Hot Sauce
    0.5mg in 1 tsp
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  145. Distilled Vinegar
    0.6mg in 1 tbsp
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  146. Green Olives
    0.6mg in 5 olives
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  147. Cranberry-apple Juice Drink Bottled
    0.6mg in 1 fl oz
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  148. Lemonade Frozen Concentrate Pink Prepared With Water
    0.6mg in 1 fl oz
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  149. Mars Snackfood Us Skittles Original Bite Size
    0.6mg in 1 serving 2.17 oz pack
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  150. Ground Sage
    0.6mg in 1 tsp
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  151. Dill
    0.7mg in 5 sprigs
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  152. Longans
    0.7mg in 1 fruit without refuse
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  153. Bay Leaves
    0.7mg in 1 tsp, crumbled
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  154. Ginger
    0.7mg in 1 tsp
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  155. Fruit Punch Drink Frozen Concentrate
    0.7mg in 1 fl oz
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  156. Margarine (Unsalted)
    0.7mg in 1 tbsp
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  157. Low Sodium Sweet Pickles
    0.7mg in 1 slice
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  158. Lemonade Powder
    0.7mg in 1 serving
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  159. Cocktail Mix Non-alcoholic Concentrated Frozen
    0.7mg in 1 fl oz
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  160. Whiskey
    0.8mg in 1 fl oz
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  161. Dried Rosemary
    0.8mg in 1 tsp
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  162. Carob-flavor Beverage Mix Powder
    0.8mg in 1 tbsp
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  163. Thyme (Fresh)
    0.8mg in 1 tsp
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  164. Hard
    0.9mg in 1 oz
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  165. Capers
    0.9mg in 1 tbsp, drained
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  166. Fruit Punch Juice Drink Frozen Concentrate Prepared With Water
    0.9mg in 1 fl oz
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  167. Instant Coffee (Prepared With Water)
    0.9mg in 1 fl oz
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  168. Coffee Instant Decaffeinated Prepared With Water
    0.9mg in 1 fl oz
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  169. Coffee Instant Chicory
    0.9mg in 1 fl oz
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  170. Whipped Butter (Salted)
    0.9mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  171. Imitation Vanilla Extract
    0.9mg in 1 tsp
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  172. Fruit Punch Drink With Added Nutrients Canned
    0.9mg in 1 fl oz
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  173. Oolong Tea
    1mg in 100 grams
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  174. Dried Chives
    1mg in 1 tbsp
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  175. Margarine
    1.1mg in 1 tsp
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  176. Tabasco Sauce
    1.1mg in 1 tsp
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  177. York Bites
    1.2mg in 15 pieces
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  178. Apple Cider Vinegar
    1.2mg in 1 tbsp
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  179. Red Wine Vinegar
    1.2mg in 1 tbsp
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  180. Salted Butter
    1.2mg in 1 pat (1 Inch sq, 1/3 Inch high)
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  181. Cranberry-grape Juice Drink Bottled
    1.2mg in 1 fl oz
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  182. Pineapple And Orange Juice Drink Canned
    1.3mg in 1 fl oz
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  183. Fruit Snacks With High Vitamin C
    1.3mg in 1 serving
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  184. Dried Spearmint
    1.4mg in 1 tsp
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  185. Rum
    1.4mg in 1 fl oz
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  186. Vodka
    1.4mg in 1 fl oz
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  187. Basil
    1.4mg in 5 leaves
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  188. Dried Oregano
    1.5mg in 1 tsp, leaves
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  189. Tea Instant Lemon Unsweetened
    1.5mg in 1 tsp, rounded
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  190. Cranberry-apricot Juice Drink Bottled
    1.5mg in 1 fl oz
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  191. Horseradish
    1.6mg in 1 tsp
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  192. Cinnamon
    1.7mg in 1 tsp
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  193. Tea Instant Decaffeinated Unsweetened
    1.7mg in 1 serving 2 tsp
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  194. Tea Instant Unsweetened Powder
    1.7mg in 1 serving 1 tsp
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  195. 94 Proof Liquor
    1.7mg in 1 (1/2) fl oz
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  196. 100 Proof Liquor
    1.7mg in 1 (1/2) fl oz
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  197. 86 Proof Liquor
    1.7mg in 1 Jigger 1.5 fl oz
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  198. 90 Proof Liquor
    1.7mg in 1 (1/2) fl oz
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  199. Chives
    1.7mg in 1 tbsp chopped
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  200. Italian Salad Dressing
    1.8mg in 1 tablespoon
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