Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios


200 Foods Lowest in Phosphorus, P

Ranked by a Common Serving Size
1250mg Phosphorus, P = 100% DV
  1. The Coca-Cola Company Dasani Water Bottled Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  2. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  3. Avocado Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  4. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  5. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  6. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  7. Cod Liver Oil
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  8. Sardine Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  9. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  10. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  11. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  12. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  13. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  14. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  15. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  16. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  17. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  18. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  19. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  20. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  21. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  22. York Peppermint Pattie
    0mg in 1 patty 1.5 oz
    Database: Standard Release (Common)(Source)
  23. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  24. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  25. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  26. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  27. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  28. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  29. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  30. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  31. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  32. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  33. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  34. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  35. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  36. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  37. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  38. Water Bottled Non-Carbonated Dannon
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  39. Water Bottled Non-Carbonated Pepsi Aquafina
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  40. Water Bottled Non-Carbonated Dannon Fluoride To Go
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  41. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  42. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  43. Root Beer
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  44. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    0mg in 1 serving (8 fl oz)
    Database: Standard Release (Common)(Source)
  45. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  46. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  47. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  48. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  49. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  50. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  51. Vitamin Fortified Water
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  52. Ocean Spray Diet Cranberry Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  53. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  54. Ocean Spray Diet Cran Cherry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  55. Rich Chocolate Powder
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  56. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common)(Source)
  57. Beef Tallow
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  58. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common)(Source)
  59. Grape Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  60. Tea Green Brewed Regular
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  61. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  62. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  63. Water Bottled Non-Carbonated Evian
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  64. Soybean Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  65. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  66. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  67. Coconut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  68. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  69. Olive Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  70. Carbonated Lemon-Lime Soda No Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  71. Sprite
    0mg in 1 serving 16 fl oz
    Database: Standard Release (Common)(Source)
  72. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  73. Energy Drink Red Bull
    0mg in 1 can 8.4 fl oz
    Database: Standard Release (Common)(Source)
  74. Table Salt
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  75. Cocoa Butter
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  76. Palm Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  77. Poppyseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  78. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  79. Tomatoseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  80. Teaseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  81. Energy Drink Rockstar
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  82. Soybean Lecithin
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  83. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  84. Hazelnut Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  85. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  86. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  87. Tea Herb Other Than Chamomile Brewed
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  88. Dried Beechnuts
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  89. Water Bottled Perrier
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  90. Water Bottled Poland Spring
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  91. Sugar
    0mg in 1 serving packet
    Database: Standard Release (Common)(Source)
  92. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  93. Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  94. Energy Drink Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  95. Zevia Cola
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  96. Zevia Cola Caffeine Free
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  97. Yellow Green Colored Citrus Soft Drink With Caffeine
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  98. Tea Instant Lemon Sweetened Prepared With Water
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  99. Well Water
    0mg in 1 serving 8 fl oz 8 fl oz
    Database: Standard Release (Common)(Source)
  100. Club Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  101. Rendered Chicken Fat
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  102. Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  103. Ginger Ale
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  104. Water Tap Municipal
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  105. Flaxseed Oil
    0.1mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  106. Peppermint
    0.1mg in 2 leaves
    Database: Standard Release (Common)(Source)
  107. Butterscotch Candy
    0.2mg in 3 pieces
    Database: Standard Release (Common)(Source)
  108. Maraschino Cherries (Canned)
    0.2mg in 1 cherry (nlea serving)
    Database: Standard Release (Common)(Source)
  109. Divinity Prepared-From-Recipe
    0.2mg in 1 piece
    Database: Standard Release (Common)(Source)
  110. Spearmint
    0.2mg in 2 leaves
    Database: Standard Release (Common)(Source)
  111. Taffy Prepared-From-Recipe
    0.2mg in 1 piece
    Database: Standard Release (Common)(Source)
  112. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  113. Arizona Tea Ready-To-Drink Lemon
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  114. Orange Drink Canned With Added Vitamin C
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  115. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  116. Tea Instant Unsweetened Prepared With Water
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  117. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  118. Tea Black Brewed Prepared With Distilled Water
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  119. Wendys Tea Ready-To-Drink Unsweetened
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  120. Black Tea (Brewed)
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  121. Tea Instant Lemon Diet
    0.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  122. Jelly Gumdrops
    0.4mg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  123. Jellybeans
    0.4mg in 10 small
    Database: Standard Release (Common)(Source)
  124. Ghee (Clarified Butter)
    0.4mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  125. Olives
    0.4mg in 3 olives
    Database: Standard Release (Common)(Source)
  126. Jumbo Olives
    0.5mg in 1 super colossal
    Database: Standard Release (Common)(Source)
  127. Rosemary
    0.5mg in 1 tsp
    Database: Standard Release (Common)(Source)
  128. Tea Instant Decaffeinated Lemon Sweetened
    0.5mg in 1 serving (3 heaping tsp)
    Database: Standard Release (Common)(Source)
  129. Hot Sauce
    0.5mg in 1 tsp
    Database: Standard Release (Common)(Source)
  130. Tea Instant Lemon Sweetened Powder
    0.5mg in 1 serving (3 heaping tsp)
    Database: Standard Release (Common)(Source)
  131. Cranberry-Apple Juice Drink Bottled
    0.6mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  132. Lemonade Frozen Concentrate Pink Prepared With Water
    0.6mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  133. Green Olives
    0.6mg in 5 olives
    Database: Standard Release (Common)(Source)
  134. Mars Snackfood Us Skittles Original Bite Size
    0.6mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common)(Source)
  135. Ground Sage
    0.6mg in 1 tsp
    Database: Standard Release (Common)(Source)
  136. Distilled Vinegar
    0.6mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  137. Lemonade Powder
    0.7mg in 1 serving
    Database: Standard Release (Common)(Source)
  138. Ginger
    0.7mg in 1 tsp
    Database: Standard Release (Common)(Source)
  139. Margarine (Unsalted)
    0.7mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  140. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0.7mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  141. Fruit Punch Drink Frozen Concentrate
    0.7mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  142. Longans
    0.7mg in 1 fruit without refuse
    Database: Standard Release (Common)(Source)
  143. Low Sodium Sweet Pickles
    0.7mg in 1 slice
    Database: Standard Release (Common)(Source)
  144. Bay Leaves
    0.7mg in 1 tsp, crumbled
    Database: Standard Release (Common)(Source)
  145. Dill
    0.7mg in 5 sprigs
    Database: Standard Release (Common)(Source)
  146. Carob-Flavor Beverage Mix Powder
    0.8mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  147. Dried Rosemary
    0.8mg in 1 tsp
    Database: Standard Release (Common)(Source)
  148. Thyme (Fresh)
    0.8mg in 1 tsp
    Database: Standard Release (Common)(Source)
  149. Honey
    0.8mg in 1 tbsp
    Database: Standard Release(Source)
  150. Whiskey
    0.8mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  151. Hard Candy
    0.9mg in 1 oz
    Database: Standard Release (Common)(Source)
  152. Coffee Instant Chicory
    0.9mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  153. Fruit Punch Drink With Added Nutrients Canned
    0.9mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  154. Whipped Butter (Salted)
    0.9mg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common)(Source)
  155. Coffee Instant Decaffeinated Prepared With Water
    0.9mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  156. Imitation Vanilla Extract
    0.9mg in 1 tsp
    Database: Standard Release (Common)(Source)
  157. Capers
    0.9mg in 1 tbsp, drained
    Database: Standard Release (Common)(Source)
  158. Fruit Punch Juice Drink Frozen Concentrate Prepared With Water
    0.9mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  159. Oolong Tea
    1mg in 100 grams
    Database: Standard Release (Common)(Source)
  160. Dried Chives
    1mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  161. Margarine
    1.1mg in 1 tsp
    Database: Standard Release (Common)(Source)
  162. Tabasco Sauce
    1.1mg in 1 tsp
    Database: Standard Release (Common)(Source)
  163. York Bites
    1.2mg in 15 pieces
    Database: Standard Release (Common)(Source)
  164. Salted Butter
    1.2mg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common)(Source)
  165. Cranberry-Grape Juice Drink Bottled
    1.2mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  166. Apple Cider Vinegar
    1.2mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  167. Red Wine Vinegar
    1.2mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  168. Fruit Snacks With High Vitamin C
    1.3mg in 1 serving
    Database: Standard Release (Common)(Source)
  169. Pineapple And Orange Juice Drink Canned
    1.3mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  170. Basil
    1.4mg in 5 leaves
    Database: Standard Release (Common)(Source)
  171. Dried Spearmint
    1.4mg in 1 tsp
    Database: Standard Release (Common)(Source)
  172. Rum
    1.4mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  173. Vodka
    1.4mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  174. Cranberry-Apricot Juice Drink Bottled
    1.5mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  175. Dried Oregano
    1.5mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  176. Tea Instant Lemon Unsweetened
    1.5mg in 1 tsp, rounded
    Database: Standard Release (Common)(Source)
  177. Horseradish
    1.6mg in 1 tsp
    Database: Standard Release (Common)(Source)
  178. Chives
    1.7mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  179. Tea Instant Decaffeinated Unsweetened
    1.7mg in 1 serving 2 tsp
    Database: Standard Release (Common)(Source)
  180. Cinnamon
    1.7mg in 1 tsp
    Database: Standard Release (Common)(Source)
  181. 94 Proof Liquor
    1.7mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  182. 100 Proof Liquor
    1.7mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  183. 86 Proof Liquor
    1.7mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common)(Source)
  184. 90 Proof Liquor
    1.7mg in 1 (1/2) fl oz
    Database: Standard Release (Common)(Source)
  185. Tea Instant Unsweetened Powder
    1.7mg in 1 serving 1 tsp
    Database: Standard Release (Common)(Source)
  186. Italian Salad Dressing
    1.8mg in 1 tablespoon
    Database: Standard Release (Common)(Source)
  187. Dried Marjoram
    1.8mg in 1 tsp
    Database: Standard Release (Common)(Source)
  188. Cilantro
    1.9mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  189. Dried Basil
    1.9mg in 1 tsp, leaves
    Database: Standard Release (Common)(Source)
  190. Mayonnaise Salad Dressing
    1.9mg in 1 tbsp
    Database: Standard Release (Common)(Source)