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118 Dairy and Egg Products Lowest in Potassium

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4700mg Potassium = 100% DV
  1. 0.6mg in 1 tbsp
  2. 1.2mg in 1 pat (1 Inch sq, 1/3 Inch high)
  3. 1.6mg in 1 pat (1 Inch sq, 1/3 Inch high)
  4. 3.4mg in 1 tbsp
  5. 4.4mg in 1 tbsp
  6. 4.9mg in 1 tbsp
  7. 6.3mg in 2 tsp
  8. 7.4mg in 1 oz
  9. 13.6mg in 1 oz
  10. 14.8mg in 1 oz
  11. 15mg in 1 tbsp
  12. 15.5mg in 1 tablespoon
  13. 15.7mg in 1 fl oz
  14. 17.6mg in 1 oz
  15. 18.2mg in 1 oz
  16. 18.5mg in 1 oz
  17. 18.5mg in 1 serving
  18. 18.5mg in 1 large
  19. 18.7mg in 1 oz
  20. 19.1mg in 1 tbsp
  21. 19.4mg in 1 tbsp
  22. 20.4mg in 1 oz
  23. 21.3mg in 1 slice (1 oz)
  24. 21.3mg in 1 oz
  25. 21.6mg in 1 oz
  26. 21.6mg in 1 oz
  27. 23mg in 1 oz
  28. 23mg in 1 oz
  29. 23mg in 1 cubic inch
  30. 23.8mg (1% DV) in 1/4 cup shredded
  31. 23.9mg (1% DV) in 1 oz
  32. 24.4mg (1% DV) in 1 oz
  33. 24.4mg (1% DV) in 1 oz
  34. 25.3mg (1% DV) in 1 tablespoon
  35. 25.8mg (1% DV) in 1 oz
  36. 26.1mg (1% DV) in 1 oz
  37. 26.4mg (1% DV) in 1 oz
  38. 27mg (1% DV) in 1 oz
  39. 27mg (1% DV) in 1 tbsp
  40. 28.3mg (1% DV) in 1 fl oz
  41. 31.1mg (1% DV) in 1 serving
  42. 31.8mg (1% DV) in 1 oz
  43. 34mg (1% DV) in 1 slice (3/4 oz)
  44. 34.4mg (1% DV) in 1 oz
  45. 36.1mg (1% DV) in 1 oz
  46. 37.5mg (1% DV) in 1 oz
  47. 37.8mg (1% DV) in 1/4 cup
  48. 38.1mg (1% DV) in 1 oz
  49. 38.6mg (1% DV) in 1 oz
  50. 38.6mg (1% DV) in 1 oz
  51. 38.7mg (1% DV) in 1/4 cup
  52. 39.2mg (1% DV) in 1 oz
  53. 39.2mg (1% DV) in 1 oz
  54. 39.9mg (1% DV) in 1 fl oz
  55. 40.8mg (1% DV) in 1 fl oz
  56. 43.2mg (1% DV) in 1 oz
  57. 43.2mg (1% DV) in 1 oz
  58. 45.7mg (1% DV) in 1 oz
  59. 50mg (1% DV) in 1 tbsp
  60. 51.1mg (1% DV) in 1 oz
  61. 53.1mg (1% DV) in 1 oz
  62. 53.4mg (1% DV) in 1 oz
  63. 53.4mg (1% DV) in 1 oz
  64. 53.8mg (1% DV) in 1 large
  65. 55.8mg (1% DV) in 1 serving
  66. 61.3mg (1% DV) in 1 oz
  67. 61.9mg (1% DV) in 1 tbsp
  68. 62.2mg (1% DV) in 1 fl oz
  69. 63mg (1% DV) in 1 large
  70. 66.4mg (1% DV) in 1 tbsp
  71. 69mg (1% DV) in 1 large
  72. 69mg (1% DV) in 1 large
  73. 69.9mg (1% DV) in 1 large
  74. 71.4mg (2% DV) in 1 large
  75. 72.4mg (2% DV) in 1 oz
  76. 72.7mg (2% DV) in 1 oz
  77. 74.7mg (2% DV) in 1 serving
  78. 80.5mg (2% DV) in 1 large
  79. 82.3mg (2% DV) in 1 slice
  80. 101.7mg (2% DV) in 4 oz
  81. 103.1mg (2% DV) in 1 oz
  82. 105.9mg (2% DV) in 1 fl oz
  83. 107mg (2% DV) in 1 cup, grated
  84. 116.4mg (2% DV) in 1 cup, whipped
  85. 117.5mg (3% DV) in 4 oz
  86. 119.8mg (3% DV) in 1 cup, shredded
  87. 130.2mg (3% DV) in 1/2 cup
  88. 141mg (3% DV) in 100 grams
  89. 141.3mg (3% DV) in 4 oz
  90. 141.7mg (3% DV) in 1 fl oz
  91. 152.2mg (3% DV) in 1/2 cup
  92. 154.8mg (3% DV) in 4 oz
  93. 155mg (3% DV) in 1/2 cup
  94. 156mg (3% DV) in 1 tbsp
  95. 182mg (4% DV) in 100 grams
  96. 184.5mg (4% DV) in 1 container (5.3 oz)
  97. 193.5mg (4% DV) in 1 container (5.3 oz)
  98. 198mg (4% DV) in 1 container (5.3 oz)
  99. 239.7mg (5% DV) in 1 container
  100. 282mg (6% DV) in 1 container (7 oz)
  101. 330.8mg (7% DV) in 1 cup
  102. 345.5mg (7% DV) in 1 cup (8 fl oz)
  103. 370mg (8% DV) in 1 cup
  104. 379.8mg (8% DV) in 1 cup (8 fl oz)
  105. 396.1mg (8% DV) in 1 cup
  106. 400.2mg (9% DV) in 1 oz
  107. 422.5mg (9% DV) in 1 cup
  108. 425.6mg (9% DV) in 1/4 cup
  109. 477.8mg (10% DV) in 1 cup (8 fl oz)
  110. 492.5mg (10% DV) in 1 cup
  111. 573.3mg (12% DV) in 1 cup (8 fl oz)
  112. 576.3mg (12% DV) in 1 container (6 oz)
  113. 624.8mg (13% DV) in 1 cup (8 fl oz)
  114. 644.2mg (14% DV) in 16oz glass
  115. 683.2mg (15% DV) in 16oz glass
  116. 732mg (16% DV) in 16oz glass
  117. 736.9mg (16% DV) in 16oz glass
  118. 764.4mg (16% DV) in 16oz glass

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.