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200 Fast Foods Highest in Riboflavin (B2)

Ranked by a Common Serving Size
1.3mg Riboflavin (B2) = 100% DV
  1. Papa Johns 14 Inch Cheese Pizza Original Crust
    1.4mg (110% DV) in 1 Slice
    Database: Standard Release(Source)
  2. McDonalds Deluxe Breakfast With Syrup And Margarine
    1.2mg (89% DV) in 1 Item 14.8 Oz
    Database: Standard Release(Source)
  3. White Potato French Fries With Cheese And Bacon
    1.1mg (82% DV) in 1 restaurant order (not fast food)
    Database: FNDDS(Source)
  4. McDonalds Big Breakfast
    0.9mg (73% DV) in 1 Item 9.5 Oz
    Database: Standard Release(Source)
  5. McDonalds Double Quarter Pounder With Cheese
    0.8mg (65% DV) in 1 Item
    Database: Standard Release(Source)
  6. Cheeseburger; Double Large Patty; With Condiments
    0.8mg (65% DV) in 1 Item
    Database: Standard Release(Source)
  7. McDonalds Mcflurry With M&Ms
    0.8mg (65% DV) in 1 Regular (12 Fl Oz)
    Database: Standard Release(Source)
  8. Soft Serve Blended With Chocolate Candy
    0.8mg (65% DV) in 12 Fl Oz Cup
    Database: Standard Release(Source)
  9. Burger King Double Whopper With Cheese
    0.8mg (64% DV) in 1 Item
    Database: Standard Release(Source)
  10. Wendys Frosty Dairy Dessert
    0.8mg (63% DV) in 1 Junior 6 Oz. Cup
    Database: Standard Release(Source)
  11. Egg Cheese And Bacon On Bagel
    0.8mg (63% DV) in 1 sandwich
    Database: FNDDS(Source)
  12. Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
    0.8mg (60% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  13. Wendys Classic Double With Cheese
    0.8mg (60% DV) in 1 Item
    Database: Standard Release(Source)
  14. Blended Soft Serve Ice Cream With Cookies
    0.8mg (59% DV) in 12 Fl Oz Cup
    Database: Standard Release(Source)
  15. McDonalds Mcflurry With Oreo Cookies
    0.8mg (59% DV) in 1 Regular (12 Fl Oz)
    Database: Standard Release(Source)
  16. Meatball And Spaghetti Sauce Submarine Sandwich
    0.8mg (59% DV) in 1 sandwich
    Database: FNDDS(Source)
  17. Egg Cheese Ham And Bacon On Bun
    0.7mg (56% DV) in 1 Jack-in-the-Box sandwich
    Database: FNDDS(Source)
  18. Cuban Sandwich (Sandwich Cubano) With Spread
    0.7mg (56% DV) in 1 sandwich (6" long)
    Database: FNDDS(Source)
  19. Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
    0.7mg (55% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  20. Frankfurter Or Hot Dog Sandwich Meatless Plain On Bun
    0.7mg (55% DV) in 1 frankfurter on bun
    Database: FNDDS(Source)
  21. Burger King Double Whopper No Cheese
    0.7mg (55% DV) in 1 Item
    Database: Standard Release(Source)
  22. McDonalds Quarter Pounder With Cheese
    0.7mg (54% DV) in 1 Item 7.1 Oz
    Database: Standard Release(Source)
  23. Waffle Plain
    0.7mg (52% DV) in 100 grams
    Database: FNDDS(Source)
  24. Frankfurter Or Hot Dog Sandwich Meatless Plain On Bread
    0.7mg (50% DV) in 1 frankfurter on bread
    Database: FNDDS(Source)
  25. Bagel With Breakfast Steak Egg Cheese And Condiments
    0.6mg (50% DV) in 1 Item
    Database: Standard Release(Source)
  26. Cheeseburger; Single Large Patty; Plain
    0.6mg (49% DV) in 1 Sandwich
    Database: Standard Release(Source)
  27. Croissant With Egg Cheese And Sausage
    0.6mg (49% DV) in 1 Sandwich
    Database: Standard Release(Source)
  28. Burger King Croissanwich With Sausage Egg And Cheese
    0.6mg (49% DV) in 1 Sandwich
    Database: Standard Release(Source)
  29. Burger King Whopper With Cheese
    0.6mg (49% DV) in 1 Item
    Database: Standard Release(Source)
  30. Egg Cheese And Steak On Bagel
    0.6mg (48% DV) in 1 sandwich
    Database: FNDDS(Source)
  31. Croissant Sandwich With Sausage Egg And Cheese
    0.6mg (48% DV) in 1 croissant
    Database: FNDDS(Source)
  32. McDonalds Sausage Biscuit With Egg
    0.6mg (48% DV) in 1 Item 5.7 Oz
    Database: Standard Release(Source)
  33. Cheeseburger 1/4 Lb Meat Plain On Bun
    0.6mg (47% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  34. Burrito With Beans
    0.6mg (47% DV) in 2 Pieces
    Database: Standard Release(Source)
  35. Wendys Classic Single Hamburger With Cheese
    0.6mg (46% DV) in 1 Item
    Database: Standard Release(Source)
  36. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    0.6mg (46% DV) in 1 Slice
    Database: Standard Release(Source)
  37. McDonalds Bacon Egg & Cheese Biscuit
    0.6mg (45% DV) in 1 Item 4.9 Oz
    Database: Standard Release(Source)
  38. Egg Extra Cheese (2 Slices) And Extra Sausage (2 Patties) On Bun
    0.6mg (45% DV) in 1 Jack-in-the-Box sandwich
    Database: FNDDS(Source)
  39. Steak And Cheese Submarine Sandwich Plain On Roll
    0.6mg (45% DV) in 1 submarine
    Database: FNDDS(Source)
  40. Egg Cheese And Ham On Bagel
    0.6mg (45% DV) in 1 McDonald's sandwich
    Database: FNDDS(Source)
  41. McDonalds Quarter Pounder
    0.6mg (45% DV) in 1 Item
    Database: Standard Release(Source)
  42. Wendys Ultimate Chicken Grill Sandwich
    0.6mg (45% DV) in 1 Item
    Database: Standard Release(Source)
  43. Waffle Fruit
    0.6mg (45% DV) in 100 grams
    Database: FNDDS(Source)
  44. Griddle Cake Sandwich Egg Cheese And Sausage
    0.6mg (44% DV) in 1 Item
    Database: Standard Release(Source)
  45. McDonalds Sausage Egg & Cheese Mcgriddles
    0.6mg (44% DV) in 1 Item 7 Oz
    Database: Standard Release(Source)
  46. Egg Cheese And Sausage Griddle Cake Sandwich
    0.6mg (44% DV) in 1 sandwich
    Database: FNDDS(Source)
  47. McDonalds Sausage Mcmuffin With Egg
    0.6mg (44% DV) in 1 Item 5.8 Oz
    Database: Standard Release(Source)
  48. Taco Bell Taco Salad
    0.6mg (43% DV) in 1 Item
    Database: Standard Release(Source)
  49. Biscuit With Egg And Ham
    0.6mg (43% DV) in 1 Biscuit
    Database: Standard Release(Source)
  50. Egg Cheese And Ham On Biscuit
    0.6mg (43% DV) in 1 sandwich
    Database: FNDDS(Source)
  51. Egg Cheese And Sausage On Biscuit
    0.6mg (43% DV) in 1 Great Starts sandwich (6.2 oz)
    Database: FNDDS(Source)
  52. Egg Cheese And Sausage On Bagel
    0.6mg (43% DV) in 1 McDonald's sandwich
    Database: FNDDS(Source)
  53. Chicken Fillet Sandwich Plain With Pickles
    0.6mg (43% DV) in 1 Sandwich
    Database: Standard Release(Source)
  54. Chick-Fil-A Chicken Sandwich
    0.6mg (43% DV) in 1 Sandwich
    Database: Standard Release(Source)
  55. Wendys Daves Hot N Juicy 1/4 Lb Single
    0.6mg (43% DV) in 1 Sandwich
    Database: Standard Release(Source)
  56. Chicken Submarine Sandwich With Lettuce Tomato And Spread
    0.6mg (42% DV) in 1 submarine
    Database: FNDDS(Source)
  57. Double Bacon Cheeseburger (2 Patties 1/4 Lb Meat Each) On Bun
    0.5mg (42% DV) in 1 double bacon cheeseburger
    Database: FNDDS(Source)
  58. Midnight Sandwich (Media Noche) With Spread
    0.5mg (42% DV) in 1 sandwich
    Database: FNDDS(Source)
  59. Turkey Sandwich With Gravy
    0.5mg (42% DV) in 1 sandwich
    Database: FNDDS(Source)
  60. Taco Bell Burrito Supreme With Beef
    0.5mg (41% DV) in 1 Burrito
    Database: Standard Release(Source)
  61. Burrito With Beans Cheese And Beef
    0.5mg (41% DV) in 1 Burrito
    Database: Standard Release(Source)
  62. Bacon And Egg Sandwich
    0.5mg (41% DV) in 1 sandwich
    Database: FNDDS(Source)
  63. Ham And Tomato Club Sandwich With Lettuce And Spread
    0.5mg (41% DV) in 1 sandwich
    Database: FNDDS(Source)
  64. Subway Meatball Marinara Sub On White Bread (No Toppings)
    0.5mg (41% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  65. Submarine Sandwich Meatball Marinara On White Bread
    0.5mg (41% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  66. Cheeseburger 1/4 Lb Meat With Tomato And/or Catsup On Bun
    0.5mg (40% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS(Source)
  67. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    0.5mg (40% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  68. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    0.5mg (40% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  69. Griddle Cake Sandwich Egg Cheese And Bacon
    0.5mg (40% DV) in 1 Item 6.1 Oz
    Database: Standard Release(Source)
  70. Cheeseburger; Single Large Patty; With Condiments
    0.5mg (40% DV) in 1 Item
    Database: Standard Release(Source)
  71. Egg Cheese And Sausage On Bun
    0.5mg (40% DV) in 1 sandwich
    Database: FNDDS(Source)
  72. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    0.5mg (40% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  73. Subway Tuna Sub
    0.5mg (40% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  74. Cheeseburger 1/4 Lb Meat With Ham On Bun
    0.5mg (40% DV) in 1 cheeseburger with ham
    Database: FNDDS(Source)
  75. Egg Salad Sandwich
    0.5mg (39% DV) in 1 sandwich
    Database: FNDDS(Source)
  76. Tuna Salad Submarine Sandwich With Lettuce And Tomato
    0.5mg (39% DV) in 1 sandwich
    Database: FNDDS(Source)
  77. Burger King Whopper No Cheese
    0.5mg (39% DV) in 1 Item
    Database: Standard Release(Source)
  78. Steak And Cheese Sandwich Plain On Roll
    0.5mg (39% DV) in 1 sandwich
    Database: FNDDS(Source)
  79. Roast Beef Sandwich With Bacon And Cheese Sauce
    0.5mg (39% DV) in 1 sandwich
    Database: FNDDS(Source)
  80. Egg Cheese And Bacon Griddle Cake Sandwich
    0.5mg (39% DV) in 1 sandwich
    Database: FNDDS(Source)
  81. Egg Scrambled
    0.5mg (38% DV) in 2 Eggs
    Database: Standard Release(Source)
  82. Egg Cheese And Bacon On English Muffin
    0.5mg (38% DV) in 1 sandwich
    Database: FNDDS(Source)
  83. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    0.5mg (38% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  84. McDonalds Bacon Egg & Cheese Mcgriddles
    0.5mg (38% DV) in 1 Item 5.8 Oz
    Database: Standard Release(Source)
  85. Waffle Chocolate Chip
    0.5mg (38% DV) in 100 grams
    Database: FNDDS(Source)
  86. Egg And Steak On Biscuit
    0.5mg (38% DV) in 1 sandwich
    Database: FNDDS(Source)
  87. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    0.5mg (38% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  88. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    0.5mg (38% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  89. Waffle Whole Wheat Lowfat
    0.5mg (37% DV) in 100 grams
    Database: FNDDS(Source)
  90. Chicken Fillet (Breaded Fried) Sandwich
    0.5mg (37% DV) in 1 sandwich
    Database: FNDDS(Source)
  91. Cheese Sandwich Hoagie
    0.5mg (37% DV) in 1 sandwich
    Database: FNDDS(Source)
  92. Bagel With Egg Sausage Patty Cheese And Condiments
    0.5mg (37% DV) in 1 Item
    Database: Standard Release(Source)
  93. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    0.5mg (37% DV) in 1 Thigh With Skin
    Database: Standard Release(Source)
  94. Egg And Cheese On Biscuit
    0.5mg (36% DV) in 1 sandwich
    Database: FNDDS(Source)
  95. Burger King Croissanwich With Egg And Cheese
    0.5mg (36% DV) in 1 Item
    Database: Standard Release(Source)
  96. Chicken Barbecue Sandwich
    0.5mg (36% DV) in 1 sandwich
    Database: FNDDS(Source)
  97. McDonalds Egg Mcmuffin
    0.5mg (36% DV) in 1 Sandwich
    Database: Standard Release(Source)
  98. Bacon Cheeseburger 1/4 Lb Meat With Tomato And/or Catsup On Bun
    0.5mg (36% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS(Source)
  99. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    0.5mg (36% DV) in 1 Breast, With Skin
    Database: Standard Release(Source)
  100. McDonalds Big Mac
    0.5mg (35% DV) in 1 Item 7.6 Oz
    Database: Standard Release(Source)
  101. Sardine Sandwich With Lettuce And Spread
    0.5mg (35% DV) in 1 sandwich
    Database: FNDDS(Source)
  102. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    0.5mg (35% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  103. Breakfast Burrito With Egg Cheese And Sausage
    0.5mg (35% DV) in 1 Burrito
    Database: Standard Release(Source)
  104. McDonalds Sausage Burrito
    0.5mg (35% DV) in 1 Burrito
    Database: Standard Release(Source)
  105. Taco Bell Burrito Supreme With Steak
    0.5mg (35% DV) in 1 Item
    Database: Standard Release(Source)
  106. Biscuit With Ham
    0.5mg (35% DV) in 1 Biscuit
    Database: Standard Release(Source)
  107. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    0.5mg (35% DV) in 1 Piece 4 Inch X 6 Inch
    Database: Standard Release(Source)
  108. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    0.5mg (35% DV) in 1 Piece 4 Inchx6 Inch
    Database: Standard Release(Source)
  109. Puerto Rican Sandwich (Sandwich Criollo)
    0.4mg (34% DV) in 1 sandwich
    Database: FNDDS(Source)
  110. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    0.4mg (34% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  111. Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato
    0.4mg (34% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  112. Wendys Classic Single Hamburger No Cheese
    0.4mg (34% DV) in 1 Item
    Database: Standard Release(Source)
  113. Papa Johns 14 Inch The Works Pizza Original Crust
    0.4mg (34% DV) in 1 Slice
    Database: Standard Release(Source)
  114. English Muffin With Egg Cheese And Sausage
    0.4mg (34% DV) in 1 Item
    Database: Standard Release(Source)
  115. McDonalds Big Mac (Without Big Mac Sauce)
    0.4mg (34% DV) in 1 Item
    Database: Standard Release(Source)
  116. Cheeseburger Plain On Bun
    0.4mg (34% DV) in 1 cheeseburger
    Database: FNDDS(Source)
  117. Double Cheeseburger (2 Patties) Plain On Double-Decker Bun
    0.4mg (34% DV) in 1 double cheeseburger
    Database: FNDDS(Source)
  118. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    0.4mg (34% DV) in 1 Slice 1/4 Of Pie
    Database: Standard Release(Source)
  119. Roast Beef Sandwich
    0.4mg (34% DV) in 1 sandwich
    Database: FNDDS(Source)
  120. Steak Submarine Sandwich With Lettuce And Tomato
    0.4mg (33% DV) in 1 sandwich
    Database: FNDDS(Source)
  121. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen
    0.4mg (33% DV) in 1 Piece 4 Inch X 6 Inch
    Database: Standard Release(Source)
  122. Egg Cheese And Sausage On English Muffin
    0.4mg (33% DV) in 1 sandwich
    Database: FNDDS(Source)
  123. Pancakes Whole Wheat Reduced Fat
    0.4mg (33% DV) in 100 grams
    Database: FNDDS(Source)
  124. Roast Beef Sandwich Plain
    0.4mg (33% DV) in 1 Sandwich
    Database: Standard Release(Source)
  125. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    0.4mg (33% DV) in 1 Piece 4 Inchx6 Inch
    Database: Standard Release(Source)
  126. Arbys Roast Beef Sandwich Classic
    0.4mg (33% DV) in 1 Sandwich
    Database: Standard Release(Source)
  127. Bacon Lettuce And Tomato Submarine Sandwich With Spread
    0.4mg (33% DV) in 1 submarine
    Database: FNDDS(Source)
  128. Egg And Ham On Biscuit
    0.4mg (33% DV) in 1 sandwich
    Database: FNDDS(Source)
  129. Fast Foods Biscuit With Egg And Sausage
    0.4mg (33% DV) in 1 Item
    Database: Standard Release(Source)
  130. Egg And Sausage On Biscuit
    0.4mg (33% DV) in 1 sandwich
    Database: FNDDS(Source)
  131. Taco Bell Burrito Supreme With Chicken
    0.4mg (33% DV) in 1 Item
    Database: Standard Release(Source)
  132. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    0.4mg (32% DV) in 1/4 Pizza 12 Inch Diameter
    Database: Standard Release(Source)
  133. Chicken Patty Sandwich Or Biscuit
    0.4mg (32% DV) in 1 sandwich
    Database: FNDDS(Source)
  134. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    0.4mg (32% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  135. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    0.4mg (32% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  136. Biscuit With Gravy
    0.4mg (32% DV) in 1 biscuit with gravy
    Database: FNDDS(Source)
  137. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    0.4mg (32% DV) in 1 Slice 1/4 Of Pie
    Database: Standard Release(Source)
  138. Burger King Croissanwich With Sausage And Cheese
    0.4mg (32% DV) in 1 Item
    Database: Standard Release(Source)
  139. Egg Cheese And Beef On English Muffin
    0.4mg (32% DV) in 1 Great Starts sandwich (5.2 oz)
    Database: FNDDS(Source)
  140. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    0.4mg (32% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  141. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    0.4mg (32% DV) in 6 Inch Sub
    Database: Standard Release(Source)
  142. Chicken Fillet (Breaded Fried) Sandwich On Biscuit
    0.4mg (32% DV) in 1 sandwich
    Database: FNDDS(Source)
  143. Croissant Sandwich With Sausage And Egg
    0.4mg (32% DV) in 1 croissant
    Database: FNDDS(Source)
  144. Croissant Sandwich With Bacon And Egg
    0.4mg (31% DV) in 1 croissant
    Database: FNDDS(Source)
  145. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
    0.4mg (31% DV) in 1 Piece 4 Inchx6 Inch
    Database: Standard Release(Source)
  146. McDonalds Hot Caramel Sundae
    0.4mg (31% DV) in 1 Item (6.4 Oz)
    Database: Standard Release(Source)
  147. McDonalds Hot Fudge Sundae
    0.4mg (31% DV) in 1 Item (6.3 Oz)
    Database: Standard Release(Source)
  148. Sausage And Spaghetti Sauce Sandwich
    0.4mg (31% DV) in 1 sandwich
    Database: FNDDS(Source)
  149. School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked
    0.4mg (31% DV) in 1 Slice Per 1/10 Pizza
    Database: Standard Release(Source)