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200 Fast Foods Highest in Riboflavin (B2)

Ranked by a Common Serving Size
1.3mg Riboflavin (B2) = 100% DV
  1. Papa Johns 14 Inch Cheese Pizza Original Crust
    1.4mg (110% DV) in 1 slice
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  2. Mcdonalds Deluxe Breakfast With Syrup And Margarine
    1.2mg (89% DV) in 1 item 14.8 oz
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  3. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    1mg (76% DV) in 12 inch sub
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  4. McDonalds Big Breakfast
    0.9mg (73% DV) in 1 item 9.5 oz
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  5. Mcdonalds Double Quarter Pounder With Cheese
    0.8mg (65% DV) in 1 item
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  6. Cheeseburger; Double Large Patty; With Condiments
    0.8mg (65% DV) in 1 item
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  7. Mcdonalds Mcflurry With M&ms Candies
    0.8mg (65% DV) in 1 regular (12 fl oz)
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  8. Soft Serve Blended with Chocolate Candy
    0.8mg (65% DV) in 12 fl oz cup
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  9. Burger King Double Whopper with Cheese
    0.8mg (64% DV) in 1 item
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  10. Fast Foods Cheeseburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    0.8mg (63% DV) in 1 item
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  11. Wendys Frosty Dairy Dessert
    0.8mg (63% DV) in 1 junior 6 oz. cup
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  12. Wendys Classic Double With Cheese
    0.8mg (60% DV) in 1 item
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  13. Mcdonalds Mcflurry With Oreo Cookies
    0.8mg (59% DV) in 1 regular (12 fl oz)
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  14. Blended Soft Serve Ice Cream with Cookies
    0.8mg (59% DV) in 12 fl oz cup
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  15. Cheeseburger; Single Large Patty; With Condiments And Bacon
    0.7mg (56% DV) in 1 item
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  16. Burger King Double Whopper No Cheese
    0.7mg (55% DV) in 1 item
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  17. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    0.7mg (55% DV) in 1 item
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  18. Mcdonalds Quarter Pounder With Cheese
    0.7mg (54% DV) in 1 item 7.1 oz
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  19. Hotdog With Corn Flour Coating (Corndog)
    0.7mg (54% DV) in 1 sandwich
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  20. Cheeseburger; Triple Regular Patty; Plain
    0.7mg (52% DV) in 1 item
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  21. Cheeseburger; Single Large Patty; With Condiments And Vegetables
    0.7mg (50% DV) in 1 sandwich
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  22. Bagel With Breakfast Steak Egg Cheese And Condiments
    0.6mg (50% DV) in 1 item
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  23. Cheeseburger; Single Large Patty; Plain
    0.6mg (49% DV) in 1 sandwich
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  24. Croissant With Egg Cheese And Sausage
    0.6mg (49% DV) in 1 sandwich
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  25. Burger King Croissanwich With Sausage Egg And Cheese
    0.6mg (49% DV) in 1 sandwich
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  26. Burger King Whopper With Cheese
    0.6mg (49% DV) in 1 item
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  27. Mcdonalds Sausage Biscuit With Egg
    0.6mg (48% DV) in 1 item 5.7 oz
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  28. Burrito With Beans
    0.6mg (47% DV) in 2 pieces
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  29. Wendys Classic Single Hamburger With Cheese
    0.6mg (46% DV) in 1 item
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  30. Papa Johns 14 Inch Pepperoni Pizza Original Crust
    0.6mg (46% DV) in 1 slice
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  31. Mcdonalds Bacon Egg & Cheese Biscuit
    0.6mg (45% DV) in 1 item 4.9 oz
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  32. Mcdonalds Quarter Pounder
    0.6mg (45% DV) in 1 item
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  33. Wendys Ultimate Chicken Grill Sandwich
    0.6mg (45% DV) in 1 item
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  34. Griddle Cake Sandwich Egg Cheese And Sausage
    0.6mg (44% DV) in 1 item
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  35. Mcdonalds Sausage Egg & Cheese Mcgriddles
    0.6mg (44% DV) in 1 item 7 oz
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  36. Mcdonalds Sausage Mcmuffin With Egg
    0.6mg (44% DV) in 1 item 5.8 oz
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  37. Taco Bell Taco Salad
    0.6mg (43% DV) in 1 item
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  38. Biscuit With Egg And Ham
    0.6mg (43% DV) in 1 biscuit
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  39. Chicken Fillet Sandwich Plain With Pickles
    0.6mg (43% DV) in 1 sandwich
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  40. Chick-fil-a Chicken Sandwich
    0.6mg (43% DV) in 1 sandwich
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  41. Cheeseburger; Single Large Patty; With Condiments Vegetables And Ham
    0.6mg (43% DV) in 1 sandwich
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  42. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    0.6mg (43% DV) in 1 sandwich
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  43. Wendys Daves Hot N Juicy 1/4 Lb Single
    0.6mg (43% DV) in 1 sandwich
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  44. Hamburger Large Triple Patty With Condiments
    0.5mg (42% DV) in 1 sandwich
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  45. Burrito With Beans Cheese And Beef
    0.5mg (41% DV) in 1 burrito
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  46. Taco Bell Burrito Supreme With Beef
    0.5mg (41% DV) in 1 burrito
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  47. Subway Meatball Marinara Sub On White Bread (No Toppings)
    0.5mg (41% DV) in 6 inch sub
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  48. Submarine Sandwich Meatball Marinara On White Bread
    0.5mg (41% DV) in 6 inch sub
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  49. Subway Steak & Cheese Sub On White Bread With American Cheese Lettuce And Tomato
    0.5mg (41% DV) in 6 inch sub
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  50. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    0.5mg (41% DV) in 6 inch sub
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  51. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    0.5mg (40% DV) in 1 item
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  52. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    0.5mg (40% DV) in 6 inch sub
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  53. Subway Cold Cut Sub On White Bread With Lettuce And Tomato
    0.5mg (40% DV) in 6 inch sub
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  54. Griddle Cake Sandwich Egg Cheese And Bacon
    0.5mg (40% DV) in 1 item 6.1 oz
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  55. Biscuit With Egg And Steak
    0.5mg (40% DV) in 1 biscuit
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  56. Cheeseburger; Single Large Patty; With Condiments
    0.5mg (40% DV) in 1 item
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  57. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    0.5mg (40% DV) in 6 inch sub
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  58. Subway Tuna Sub
    0.5mg (40% DV) in 6 inch sub
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  59. Burger King Whopper No Cheese
    0.5mg (39% DV) in 1 item
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  60. French Toast With Butter
    0.5mg (38% DV) in 2 slices
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  61. Egg Scrambled
    0.5mg (38% DV) in 2 eggs
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  62. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    0.5mg (38% DV) in 1 sandwich
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  63. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    0.5mg (38% DV) in 6 inch sub
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  64. Mcdonalds Bacon Egg & Cheese Mcgriddles
    0.5mg (38% DV) in 1 item 5.8 oz
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  65. Cheeseburger; Double Large Patty With Condiments And Vegetables
    0.5mg (38% DV) in 1 sandwich
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  66. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    0.5mg (38% DV) in 6 inch sub
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  67. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    0.5mg (38% DV) in 6 inch sub
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  68. Biscuit With Egg
    0.5mg (37% DV) in 1 biscuit
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  69. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce
    0.5mg (37% DV) in 6 inch sub
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  70. Submarine Sandwich Sweet Onion Chicken Teriyaki On White Bread With Lettuce Tomato And Sweet Onion Sauce
    0.5mg (37% DV) in 6 inch sub
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  71. Bagel With Egg Sausage Patty Cheese And Condiments
    0.5mg (37% DV) in 1 item
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  72. Popeyes Fried Chicken Mild Thigh Meat And Skin With Breading
    0.5mg (37% DV) in 1 thigh with skin
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  73. Burger King Croissanwich With Egg And Cheese
    0.5mg (36% DV) in 1 item
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  74. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    0.5mg (36% DV) in 1 item
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  75. Mcdonalds Egg Mcmuffin
    0.5mg (36% DV) in 1 sandwich
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  76. Fast Foods Fried Chicken Breast Meat And Skin And Breading
    0.5mg (36% DV) in 1 breast, with skin
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  77. Mcdonalds Big Mac
    0.5mg (35% DV) in 1 item 7.6 oz
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  78. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    0.5mg (35% DV) in 1 sandwich
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  79. Submarine Sandwich Oven Roasted Chicken On White Bread With Lettuce And Tomato
    0.5mg (35% DV) in 6 inch sub
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  80. Subway Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato
    0.5mg (35% DV) in 6 inch sub
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  81. Mcdonalds Sausage Burrito
    0.5mg (35% DV) in 1 burrito
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  82. Breakfast Burrito With Egg Cheese And Sausage
    0.5mg (35% DV) in 1 burrito
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  83. Biscuit With Ham
    0.5mg (35% DV) in 1 biscuit
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  84. Taco Bell Burrito Supreme With Steak
    0.5mg (35% DV) in 1 item
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  85. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    0.5mg (35% DV) in 1 piece 4 Inch x 6 Inch
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  86. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    0.5mg (35% DV) in 1 piece 4 Inchx6 Inch
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  87. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    0.4mg (34% DV) in 6 inch sub
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  88. Subway Black Forest Ham Sub On White Bread With Lettuce And Tomato
    0.4mg (34% DV) in 6 inch sub
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  89. Wendys Classic Single Hamburger No Cheese
    0.4mg (34% DV) in 1 item
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  90. Papa Johns 14 Inch The Works Pizza Original Crust
    0.4mg (34% DV) in 1 slice
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  91. English Muffin With Egg Cheese And Sausage
    0.4mg (34% DV) in 1 item
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  92. Mcdonalds Big Mac (Without Big Mac Sauce)
    0.4mg (34% DV) in 1 item
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  93. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    0.4mg (34% DV) in 1 slice 1/4 of pie
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  94. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    0.4mg (34% DV) in 1 item
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  95. Cheeseburger; Double Regular Patty And Bun; With Condiments And Vegetables
    0.4mg (33% DV) in 1 sandwich
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  96. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen
    0.4mg (33% DV) in 1 piece 4 Inch x 6 Inch
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  97. Mcdonalds Premium Crispy Chicken Club Sandwich
    0.4mg (33% DV) in 1 item 9 oz
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  98. Roast Beef Sandwich Plain
    0.4mg (33% DV) in 1 sandwich
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  99. Arbys Roast Beef Sandwich Classic
    0.4mg (33% DV) in 1 sandwich
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  100. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    0.4mg (33% DV) in 1 piece 4 Inchx6 Inch
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  101. Fast Foods Biscuit With Egg And Sausage
    0.4mg (33% DV) in 1 item
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  102. Taco Bell Burrito Supreme With Chicken
    0.4mg (33% DV) in 1 item
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  103. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza Frozen
    0.4mg (32% DV) in 1 slice 1/8 per pizza
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  104. Cheeseburger; Double Regular Patty; Plain
    0.4mg (32% DV) in 1 item
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  105. Pizza Pepperoni Topping Regular Crust Frozen Cooked
    0.4mg (32% DV) in 1/4 pizza 12 Inch diameter
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  106. Submarine Sandwich Turkey Breast On White Bread With Lettuce And Tomato
    0.4mg (32% DV) in 6 inch sub
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  107. Subway Turkey Breast Sub On White Bread With Lettuce And Tomato
    0.4mg (32% DV) in 6 inch sub
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  108. Burger King Croissanwich With Sausage And Cheese
    0.4mg (32% DV) in 1 item
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  109. Mcdonalds Premium Grilled Chicken Club Sandwich
    0.4mg (32% DV) in 1 item 7.9 oz
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  110. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    0.4mg (32% DV) in 1 slice 1/4 of pie
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  111. Subway B.l.t. Sub On White Bread With Bacon Lettuce And Tomato
    0.4mg (32% DV) in 6 inch sub
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  112. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    0.4mg (32% DV) in 6 inch sub
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  113. Hamburger; Double Regular Patty; With Condiments
    0.4mg (31% DV) in 1 item
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  114. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
    0.4mg (31% DV) in 1 piece 4 Inchx6 Inch
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  115. Mcdonalds Hot Caramel Sundae
    0.4mg (31% DV) in 1 item (6.4 oz)
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  116. Mcdonalds Hot Fudge Sundae
    0.4mg (31% DV) in 1 item (6.3 oz)
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  117. School Lunch Pizza Sausage Topping Thick Crust Whole Grain Frozen Cooked
    0.4mg (31% DV) in 1 slice per 1/10 pizza
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  118. Hotdog With Chili
    0.4mg (31% DV) in 1 sandwich
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  119. Mcdonalds Hotcakes (Plain)
    0.4mg (31% DV) in 3 hotcakes 5.3 oz
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  120. McDonalds Pancakes
    0.4mg (31% DV) in 1 item
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  121. Burger King Premium Fish Sandwich
    0.4mg (30% DV) in 1 sandwich
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  122. Mcdonalds Premium Crispy Chicken Ranch Blt Sandwich
    0.4mg (30% DV) in 1 item 8.5 oz
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  123. Mcdonalds Premium Crispy Chicken Classic Sandwich
    0.4mg (30% DV) in 1 item
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  124. Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
    0.4mg (30% DV) in 1 slice 1/8 pizza
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  125. Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
    0.4mg (30% DV) in 1 slice
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  126. Fast Foods Fried Chicken Thigh Meat And Skin And Breading
    0.4mg (30% DV) in 1 thigh with skin
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  127. Hamburger; Double Large Patty; With Condiments And Vegetables
    0.4mg (30% DV) in 1 sandwich
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  128. Mcdonalds Double Cheeseburger
    0.4mg (29% DV) in 1 sandwich
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  129. Croissant With Egg And Cheese
    0.4mg (29% DV) in 1 croissant
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  130. Mcdonalds Premium Grilled Chicken Classic Sandwich
    0.4mg (29% DV) in 1 item 7 oz
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  131. Hamburger; Single Large Patty; With Condiments And Vegetables
    0.4mg (29% DV) in 1 sandwich
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  132. Mcdonalds Premium Grilled Chicken Ranch Blt Sandwich
    0.4mg (28% DV) in 1 item 7.1 oz
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  133. English Muffin With Egg Cheese And Canadian Bacon
    0.4mg (28% DV) in 1 sandwich
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  134. Biscuit With Crispy Chicken Fillet
    0.4mg (28% DV) in 1 item
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  135. Mcdonalds Southern Style Chicken Biscuit
    0.4mg (28% DV) in 1 biscuit regular size biscuit
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  136. Fast Food Pizza Chain 14 Inch Pizza Meat And Vegetable Topping Regular Crust
    0.4mg (28% DV) in 1 slice
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  137. Biscuit With Egg Cheese And Bacon
    0.4mg (28% DV) in 1 item
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  138. Pizza Hut 14 Inch Super Supreme Pizza Hand-tossed Crust
    0.4mg (27% DV) in 1 slice
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  139. Taco Salad
    0.4mg (27% DV) in 1 (1/2) cup
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  140. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    0.4mg (27% DV) in 1 item
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  141. Mcdonalds Ranch Snack Wrap Crispy
    0.4mg (27% DV) in 1 wrap
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  142. School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked
    0.4mg (27% DV) in 1 slice per 1/10 pizza
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  143. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    0.4mg (27% DV) in 1 serving 6 servings per 34.98 oz package
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  144. Kfc Fried Chicken Original Recipe Thigh Meat And Skin With Breading
    0.4mg (27% DV) in 1 thigh, with skin
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  145. Mcdonalds Strawberry Sundae
    0.3mg (27% DV) in 1 item (6.3 oz)
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  146. Hamburger Large Single Patty With Condiments
    0.3mg (26% DV) in 1 item
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  147. Pizza Cheese Topping Rising Crust Frozen Cooked
    0.3mg (26% DV) in 1 serving 6 servings per 29.25 oz package
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  148. Mcdonalds Hotcakes And Sausage
    0.3mg (26% DV) in 1 item
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  149. Kfc Fried Chicken Original Recipe Breast Meat Only Skin And Breading Removed
    0.3mg (26% DV) in 1 breast without skin
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  150. Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed
    0.3mg (26% DV) in 1 thigh thigh without skin
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  151. Croissant With Egg Cheese And Bacon
    0.3mg (26% DV) in 1 item
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  152. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    0.3mg (26% DV) in 1 serving 5 servings per 24.2 oz package
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  153. Dominos 14 Inch Extravaganzza Feast Pizza Classic Hand-tossed Crust
    0.3mg (26% DV) in 1 slice
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  154. Mcdonalds Sausage Mcmuffin
    0.3mg (25% DV) in 1 item 4 oz
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  155. Cheeseburger; Single Regular Patty; Plain
    0.3mg (25% DV) in 1 sandwich
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  156. Mcdonalds Sausage Biscuit
    0.3mg (25% DV) in 1 item 4.1 oz
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  157. Fast Foods Fried Chicken Breast Meat Only Skin And Breading Removed
    0.3mg (25% DV) in 1 breast without skin
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  158. Quesadilla With Chicken
    0.3mg (25% DV) in 1 each quesadilla
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  159. Morningstar Farms Pizza Baja Black Bean Single Serve Frozen Unprepared
    0.3mg (25% DV) in 1 pizza
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  160. Burger King Cheeseburger
    0.3mg (25% DV) in 1 item
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  161. Burger King Original Chicken Sandwich
    0.3mg (24% DV) in 1 sandwich
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  162. Popeyes Fried Chicken Mild Breast Meat And Skin With Breading
    0.3mg (24% DV) in 1 breast, with skin
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  163. Popeyes Fried Chicken Mild Breast Meat Only Skin And Breading Removed
    0.3mg (24% DV) in 1 breast without skin
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  164. Cheeseburger Double Regular Patty And Bun With Condiments
    0.3mg (24% DV) in 1 sandwich
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  165. Cheeseburger; Double Regular Patty; With Condiments
    0.3mg (24% DV) in 1 sandwich
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  166. Grilled Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    0.3mg (24% DV) in 1 item
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  167. Mcdonalds Ranch Snack Wrap Grilled
    0.3mg (24% DV) in 1 wrap
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  168. Croissant With Egg Cheese And Ham
    0.3mg (24% DV) in 1 item
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  169. Mcdonalds Cheeseburger
    0.3mg (24% DV) in 1 item 4 oz
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  170. Fish Sandwich With Tartar Sauce
    0.3mg (24% DV) in 1 sandwich
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  171. Fish Sandwich With Tartar Sauce And Cheese
    0.3mg (24% DV) in 1 sandwich
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  172. Pizza Hut 12 Inch Super Supreme Pizza Hand-tossed Crust
    0.3mg (24% DV) in 1 slice
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  173. Nachos With Cheese Beans Ground Beef And Tomatoes
    0.3mg (23% DV) in 1 serving
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  174. Taco Bell Nachos Supreme
    0.3mg (23% DV) in 1 serving
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  175. Kashi Pizza Mushroom And Spinach Single Serve Frozen Unprepared
    0.3mg (23% DV) in 1 pizza
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  176. Little Caesars 14 Inch Original Round Meat And Vegetable Pizza Regular Crust
    0.3mg (23% DV) in 1 slice
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  177. Sundae Hot Fudge
    0.3mg (23% DV) in 1 sundae
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  178. Fast Food Double Hamburger
    0.3mg (23% DV) in 1 item
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  179. Wendys Homestyle Chicken Fillet Sandwich
    0.3mg (23% DV) in 1 item
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  180. Mcdonalds Mcchicken Sandwich (Without Mayonnaise)
    0.3mg (23% DV) in 1 item
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  181. Kashi Pizza Greek Tzatziki Single Serve Frozen Unprepared
    0.3mg (23% DV) in 1 pizza
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  182. Vanilla Light Soft-serve Ice Cream With Cone
    0.3mg (23% DV) in 1 item
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  183. Sundae Caramel
    0.3mg (23% DV) in 1 sundae
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  184. Little Caesars 14 Inch Pepperoni Pizza Large Deep Dish Crust
    0.3mg (22% DV) in 1 slice
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  185. Hamburger; Single Large Patty; Plain
    0.3mg (22% DV) in 1 sandwich
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  186. Hamburger; Single Regular Patty; Plain
    0.3mg (22% DV) in 1 sandwich
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  187. Popeyes Fried Chicken Mild Skin And Breading
    0.3mg (22% DV) in 100 grams
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  188. Fast Foods Fried Chicken Thigh Meat Only Skin And Breading Removed
    0.3mg (22% DV) in 1 thigh without skin
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  189. Cheeseburger; Double Regular Patty With Condiments And Vegetables
    0.3mg (22% DV) in 1 sandwich
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  190. Little Caesars 14 Inch Original Round Pepperoni Pizza Regular Crust
    0.3mg (22% DV) in 1 slice
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  191. Fast Foods Crispy Chicken Filet Sandwich With Lettuce And Mayonnaise
    0.3mg (21% DV) in 1 sandwich
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  192. Little Caesars 14 Inch Cheese Pizza Large Deep Dish Crust
    0.3mg (21% DV) in 1 slice
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  193. Fast Foods Grilled Chicken Filet Sandwich With Lettuce Tomato And Spread
    0.3mg (21% DV) in 1 sandwich
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  194. Burrito With Beans And Beef
    0.3mg (21% DV) in 1 item
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  195. Sundae Strawberry
    0.3mg (21% DV) in 1 sundae
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  196. Wendys Jr. Hamburger Without Cheese
    0.3mg (21% DV) in 1 item
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  197. Hotdog Plain
    0.3mg (21% DV) in 1 sandwich
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  198. Kfc Fried Chicken Original Recipe Thigh Meat Only Skin And Breading Removed
    0.3mg (21% DV) in 1 thigh without skin
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  199. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
    0.3mg (20% DV) in 1 slice 1/8 per pizza
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  200. Little Caesars 14 Inch Original Round Cheese Pizza Regular Crust
    0.3mg (20% DV) in 1 slice
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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