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74 Beans and Lentils Highest in Saturated Fats

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20g Saturated Fats = 100% DV
  1. 4.9g (25% DV) in 1 cup
  2. 4.5g (22% DV) in 1 cup
  3. 3.3g (17% DV) in 2 tbsp
  4. 3.2g (16% DV) in 1 cup
  5. 3g (15% DV) in 2 tbsp
  6. 2.9g (15% DV) in 1 cup
  7. 2.4g (12% DV) in 2 tbsp
  8. 2.2g (11% DV) in 1 cup
  9. 2.2g (11% DV) in 1 burger
  10. 1.8g (9% DV) in 1 oz
  11. 1.7g (9% DV) in 1 cup
  12. 1.4g (7% DV) in 1 cup
  13. 1.3g (7% DV) in 1 cup
  14. 1g (5% DV) in 1 pattie
  15. 1g (5% DV) in 16oz glass
  16. 1g (5% DV) in 16oz glass
  17. 1g (5% DV) in 1/2 cup
  18. 1g (5% DV) in 1 cup
  19. 0.9g (4% DV) in 1oz
  20. 0.6g (3% DV) in 1 piece (2-1/2 Inch x 2-3/4 Inch x 1 Inch)
  21. 0.6g (3% DV) in 1 cup
  22. 0.6g (3% DV) in 1 cup
  23. 0.6g (3% DV) in 1 cup
  24. 0.5g (3% DV) in 1 cup
  25. 0.5g (3% DV) in 1 cup
  26. 0.5g (3% DV) in 1 cup
  27. 0.5g (3% DV) in 1 cup
  28. 0.5g (3% DV) in 1 cup
  29. 0.5g (3% DV) in 1 cup
  30. 0.5g (3% DV) in 1 cup
  31. 0.5g (3% DV) in 1 cup
  32. 0.5g (3% DV) in 1 cup
  33. 0.5g (3% DV) in 1 cup
  34. 0.5g (2% DV) in 1 cup
  35. 0.4g (2% DV) in 1 cup
  36. 0.4g (2% DV) in 1 patty (approx 2-1/4 Inch dia)
  37. 0.4g (2% DV) in 1 cup
  38. 0.3g (2% DV) in 1 cup
  39. 0.3g (2% DV) in 1 cup
  40. 0.3g (2% DV) in 1 cup
  41. 0.3g (1% DV) in 1 cup
  42. 0.3g (1% DV) in 1 cup
  43. 0.2g (1% DV) in 1 cup
  44. 0.2g (1% DV) in 1 cup
  45. 0.2g (1% DV) in 1 cup
  46. 0.2g (1% DV) in 1 cup
  47. 0.2g (1% DV) in 1 cup
  48. 0.2g (1% DV) in 1 tbsp
  49. 0.2g (1% DV) in 1 cup
  50. 0.2g (1% DV) in 1 cup
  51. 0.2g (1% DV) in 1/5 package
  52. 0.2g (1% DV) in 1 cup
  53. 0.2g (1% DV) in 1 cup
  54. 0.2g (1% DV) in 1 tablespoon
  55. 0.2g (1% DV) in 1 cup
  56. 0.2g (1% DV) in 1 cup
  57. 0.2g (1% DV) in 1 cup
  58. 0.2g (1% DV) in 1 cup
  59. 0.1g (1% DV) in 1 cup
  60. 0.1g (1% DV) in 100 grams
  61. 0.1g (1% DV) in 1 cup
  62. 0.1g (1% DV) in 1 cup
  63. 0.1g (1% DV) in 1 block
  64. 0.1g (1% DV) in 1 cup
  65. 0.1g (1% DV) in 1 cup
  66. 0.1g (1% DV) in 1 cup
  67. 0.1g in 1 cup
  68. 0.1g in 1 cup
  69. 0.1g in 1 cup
  70. 0g in 1 cup
  71. 0g in 1 tblsp
  72. 0g in 1 cup
  73. 0g in 1 tbsp
  74. 0g in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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