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200 Fast Foods Highest in Selenium

Ranked by a serving size.

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55μg Selenium = 100% DV
  1. 92.9μg (169% DV) in 6 inch sub
  2. 92.9μg (169% DV) in 6 inch sub
  3. 75.2μg (137% DV) in 1 item
  4. 75.2μg (137% DV) in 1 item
  5. 70.4μg (128% DV) in 1 item
  6. 69.4μg (126% DV) in 12 inch sub
  7. 67.8μg (123% DV) in 1 item
  8. 66.5μg (121% DV) in 1 sandwich
  9. 65.3μg (119% DV) in 1 item
  10. 64.9μg (118% DV) in 1 sandwich
  11. 63.8μg (116% DV) in 1 item
  12. 61.7μg (112% DV) in 1 item
  13. 59.3μg (108% DV) in 1 breast, with skin
  14. 58.1μg (106% DV) in 1 item
  15. 58μg (105% DV) in 1 slice 1/4 of pie
  16. 57μg (104% DV) in 1 breast, with skin
  17. 56.8μg (103% DV) in 1 slice 1/4 of pie
  18. 56.7μg (103% DV) in 1 item
  19. 56.1μg (102% DV) in 1 item
  20. 55.7μg (101% DV) in 1 sandwich
  21. 55.5μg (101% DV) in 1 slice 1/4 of pie
  22. 54.6μg (99% DV) in 1 slice 1/4 of pie
  23. 53.5μg (97% DV) in 1 sandwich
  24. 53μg (96% DV) in 1 item
  25. 52.1μg (95% DV) in 1 item
  26. 51.9μg (94% DV) in 1 item
  27. 50.3μg (91% DV) in 1 breast without skin
  28. 49.2μg (89% DV) in 1 item
  29. 48.7μg (89% DV) in 1 slice 1/4 of pie
  30. 48.4μg (88% DV) in 1 breast without skin
  31. 48.4μg (88% DV) in 1 serving 6 servings per 29.25 oz package
  32. 48.2μg (88% DV) in 1 item
  33. 47.5μg (86% DV) in 1 breast, with skin
  34. 46.6μg (85% DV) in 1 sandwich
  35. 46.5μg (84% DV) in 1 breast without skin
  36. 46.4μg (84% DV) in 1 breast, with skin
  37. 45.3μg (82% DV) in 1 sandwich
  38. 45.1μg (82% DV) in 1 item
  39. 45μg (82% DV) in 1 item
  40. 44.9μg (82% DV) in 1 item
  41. 43.3μg (79% DV) in 1 item 6.1 oz
  42. 42.4μg (77% DV) in 1 sandwich
  43. 42.4μg (77% DV) in 1 item
  44. 42.4μg (77% DV) in 1 sandwich
  45. 41μg (75% DV) in 1 slice
  46. 39.7μg (72% DV) in 1 item
  47. 39.6μg (72% DV) in 1 sandwich
  48. 39.6μg (72% DV) in 1 sandwich
  49. 39.4μg (72% DV) in 1 sandwich
  50. 39.2μg (71% DV) in 1 thigh with skin
  51. 39μg (71% DV) in 6 inch sub
  52. 39μg (71% DV) in 6 inch sub
  53. 38.9μg (71% DV) in 1 breast, without skin
  54. 38.4μg (70% DV) in 1 item
  55. 38.2μg (69% DV) in 1 sandwich
  56. 37.4μg (68% DV) in 1 each quesadilla
  57. 37.2μg (68% DV) in 1 sandwich
  58. 37.2μg (68% DV) in 1 sandwich
  59. 37.1μg (67% DV) in 1 slice per 1/10 pizza
  60. 36.6μg (67% DV) in 1 item
  61. 36.2μg (66% DV) in 1 slice
  62. 36μg (66% DV) in 1 slice
  63. 35.7μg (65% DV) in 1 sandwich
  64. 35.5μg (65% DV) in 1 sandwich
  65. 35.5μg (65% DV) in 1 sandwich
  66. 35.2μg (64% DV) in 6 inch sub
  67. 35.2μg (64% DV) in 6 inch sub
  68. 35.1μg (64% DV) in 6 inch sub
  69. 35.1μg (64% DV) in 6 inch sub
  70. 34.9μg (64% DV) in 1 slice 1/4 of pie
  71. 34.9μg (64% DV) in 1 biscuit
  72. 34.8μg (63% DV) in 6 inch sub
  73. 34.5μg (63% DV) in 1 slice 1/4 of pie
  74. 34.3μg (62% DV) in 6 inch sub
  75. 34.3μg (62% DV) in 6 inch sub
  76. 34.3μg (62% DV) in 1 thigh with skin
  77. 34.2μg (62% DV) in 1 sandwich
  78. 34μg (62% DV) in 1 item
  79. 33.8μg (61% DV) in 1 item
  80. 33.6μg (61% DV) in 1 sandwich
  81. 33.3μg (60% DV) in 6 inch sub
  82. 33.3μg (60% DV) in 6 inch sub
  83. 32.5μg (59% DV) in 1 sandwich
  84. 32.5μg (59% DV) in 1 item
  85. 32.4μg (59% DV) in 1 slice 1/4 of pie
  86. 32.3μg (59% DV) in 6 inch sub
  87. 32.3μg (59% DV) in 6 inch sub
  88. 32.3μg (59% DV) in 1 slice
  89. 32.3μg (59% DV) in 1 slice per 1/10 pizza
  90. 32.1μg (58% DV) in 1 slice
  91. 32μg (58% DV) in 1 slice
  92. 31.8μg (58% DV) in 6 inch sub
  93. 31.8μg (58% DV) in 6 inch sub
  94. 31.7μg (58% DV) in 1 thigh, with skin
  95. 31.4μg (57% DV) in 1 slice
  96. 31.4μg (57% DV) in 1 biscuit
  97. 31.3μg (57% DV) in 6 inch sub
  98. 31.3μg (57% DV) in 6 inch sub
  99. 31.2μg (57% DV) in 1 slice
  100. 31.2μg (57% DV) in 1 thigh, with skin
  101. 30.9μg (56% DV) in 1 biscuit
  102. 30.6μg (56% DV) in 1 slice
  103. 30.1μg (55% DV) in 1 slice
  104. 29.9μg (54% DV) in 1 piece 4 Inch x 6 Inch
  105. 29.9μg (54% DV) in 1 item
  106. 29.7μg (54% DV) in 1 piece 4 Inchx6 Inch
  107. 29.5μg (54% DV) in 1 piece 4 Inchx6 Inch
  108. 29.3μg (53% DV) in 1 sandwich
  109. 28.9μg (53% DV) in 1 sandwich
  110. 28.8μg (52% DV) in 6 inch sub
  111. 28.8μg (52% DV) in 6 inch sub
  112. 28.8μg (52% DV) in 1 item
  113. 28.8μg (52% DV) in 1 slice
  114. 28.8μg (52% DV) in 1 burrito
  115. 28.8μg (52% DV) in 1 burrito
  116. 28.4μg (52% DV) in 1 thigh thigh without skin
  117. 28.3μg (51% DV) in 1 item
  118. 28.3μg (51% DV) in 1 wrap
  119. 28.3μg (51% DV) in 1 item
  120. 27.9μg (51% DV) in 1 slice
  121. 27.7μg (50% DV) in 1 item
  122. 27.7μg (50% DV) in 1 sandwich
  123. 27.7μg (50% DV) in 1 sandwich
  124. 27.7μg (50% DV) in 1 biscuit
  125. 27.4μg (50% DV) in 1 item
  126. 27.3μg (50% DV) in 1 biscuit
  127. 27.3μg (50% DV) in 1 item
  128. 27.3μg (50% DV) in 1 slice per 1/10 pizza
  129. 27.1μg (49% DV) in 1 sandwich
  130. 27.1μg (49% DV) in 1 sandwich
  131. 27.1μg (49% DV) in 1 sandwich
  132. 27μg (49% DV) in 1 item
  133. 26.2μg (48% DV) in 1 slice
  134. 26μg (47% DV) in 1 sandwich
  135. 25.8μg (47% DV) in 1 burrito
  136. 25.8μg (47% DV) in 1 burrito
  137. 25.5μg (46% DV) in 1 sandwich
  138. 25.5μg (46% DV) in 1 item
  139. 25.5μg (46% DV) in 1 wrap
  140. 25.5μg (46% DV) in 1/4 pizza 12 Inch diameter
  141. 25.4μg (46% DV) in 1 thigh without skin
  142. 25.3μg (46% DV) in 1 thigh, without skin
  143. 25.2μg (46% DV) in 1 slice
  144. 25.2μg (46% DV) in 1 sandwich
  145. 25.2μg (46% DV) in 1 slice
  146. 25.1μg (46% DV) in 1 slice
  147. 25μg (46% DV) in 1 item
  148. 24.9μg (45% DV) in 1 sandwich
  149. 24.8μg (45% DV) in 1 slice
  150. 24.8μg (45% DV) in 1 slice
  151. 24.7μg (45% DV) in 1 thigh without skin
  152. 24.7μg (45% DV) in 1 sandwich
  153. 24.5μg (45% DV) in 1 croissant
  154. 24.4μg (44% DV) in 1 item
  155. 24.3μg (44% DV) in 1 item
  156. 24μg (44% DV) in 1 sandwich
  157. 24μg (44% DV) in 1 slice
  158. 23.8μg (43% DV) in 1 item
  159. 23.6μg (43% DV) in 1 slice
  160. 23.6μg (43% DV) in 1 sandwich
  161. 23.5μg (43% DV) in 1 slice
  162. 22.9μg (42% DV) in 1 slice 1/8 of 12 Inch pizza
  163. 22.6μg (41% DV) in 100 grams
  164. 22.5μg (41% DV) in 1 slice
  165. 22.2μg (40% DV) in 1 sandwich
  166. 22μg (40% DV) in 1 slice
  167. 21.9μg (40% DV) in 2 pieces
  168. 21.6μg (39% DV) in 1 each burrito
  169. 21.6μg (39% DV) in 2 eggs
  170. 21.4μg (39% DV) in 1 patty
  171. 21.3μg (39% DV) in 1 slice
  172. 21.2μg (39% DV) in 1 drumstick, with skin
  173. 20.9μg (38% DV) in 2 slices
  174. 20.9μg (38% DV) in 1 slice
  175. 20.8μg (38% DV) in 1 slice
  176. 20.6μg (37% DV) in 1 item
  177. 20.5μg (37% DV) in 1 slice
  178. 20.5μg (37% DV) in 1 item
  179. 20.4μg (37% DV) in 1 slice
  180. 19.8μg (36% DV) in 1 slice
  181. 19.8μg (36% DV) in 1 slice
  182. 19.7μg (36% DV) in 1 serving 6 servings per 34.98 oz package
  183. 19.7μg (36% DV) in 1 slice
  184. 19.7μg (36% DV) in 1 drumstick, with skin
  185. 19.6μg (36% DV) in 1 drumstick, with skin
  186. 19.4μg (35% DV) in 1 slice
  187. 19.4μg (35% DV) in 1 slice
  188. 19.2μg (35% DV) in 1 each burrito
  189. 19.1μg (35% DV) in 1 drumstick, with skin
  190. 18.7μg (34% DV) in 1 slice 1/8 pizza
  191. 18.7μg (34% DV) in 1 slice
  192. 18.7μg (34% DV) in 100 grams
  193. 18.4μg (33% DV) in 1 slice
  194. 18μg (33% DV) in 1 serving
  195. 18μg (33% DV) in 1 serving
  196. 17.9μg (33% DV) in 1 slice
  197. 17.8μg (32% DV) in 1 sandwich
  198. 17.8μg (32% DV) in 1 slice
  199. 17.8μg (32% DV) in 1 wing, with skin
  200. 17.6μg (32% DV) in 1 slice

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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