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105 Dairy and Egg Products Highest in Sugar

Ranked by a serving size.

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50g Sugar = 100% DV
  1. 46.7g (93% DV) in 1 cup (8 fl oz)
  2. 25.4g (51% DV) in 1 container (6 oz)
  3. 25.4g (51% DV) in 16oz glass
  4. 24.9g (50% DV) in 16oz glass
  5. 24.7g (49% DV) in 16oz glass
  6. 24.6g (49% DV) in 16oz glass
  7. 24.2g (48% DV) in 1 cup
  8. 23.9g (48% DV) in 1 cup
  9. 20.8g (42% DV) in 1 fl oz
  10. 18.8g (38% DV) in 1 cup (8 fl oz)
  11. 18.2g (36% DV) in 1/2 cup
  12. 17.5g (35% DV) in 1 serving
  13. 17.2g (34% DV) in 1 cup (8 fl oz)
  14. 16.9g (34% DV) in 1 container (5.3 oz)
  15. 16.8g (34% DV) in 1 container (5.3 oz)
  16. 14.4g (29% DV) in 1 cup (8 fl oz)
  17. 14.3g (29% DV) in 1 container (5.3 oz)
  18. 12.6g (25% DV) in 1 cup
  19. 12.3g (25% DV) in 1/4 cup
  20. 12g (24% DV) in 1 cup
  21. 11.7g (23% DV) in 1 cup
  22. 11.4g (23% DV) in 1 cup (8 fl oz)
  23. 9.3g (19% DV) in 100 grams
  24. 7.1g (14% DV) in 1 container (7 oz)
  25. 5.6g (11% DV) in 1 tbsp
  26. 5.5g (11% DV) in 1 container
  27. 4.5g (9% DV) in 4 oz
  28. 4g (8% DV) in 100 grams
  29. 3.6g (7% DV) in 1 fl oz
  30. 3.6g (7% DV) in 1 cup, whipped
  31. 3g (6% DV) in 4 oz
  32. 2.7g (5% DV) in 4 oz
  33. 2.5g (5% DV) in 1 slice
  34. 2.1g (4% DV) in 1 tbsp
  35. 2.1g (4% DV) in 1 fl oz
  36. 2.1g (4% DV) in 4 oz
  37. 1.9g (4% DV) in 1 oz
  38. 1.7g (3% DV) in 1 cup, shredded
  39. 1.6g (3% DV) in 1 oz
  40. 1.6g (3% DV) in 1 oz
  41. 1.4g (3% DV) in 1 fl oz
  42. 1.2g (2% DV) in 1 fl oz
  43. 1.2g (2% DV) in 1 oz
  44. 1.1g (2% DV) in 1 fl oz
  45. 1g (2% DV) in 1 serving
  46. 1g (2% DV) in 1 tbsp
  47. 0.9g (2% DV) in 1 oz
  48. 0.9g (2% DV) in 1 fl oz
  49. 0.9g (2% DV) in 1 cup, grated
  50. 0.8g (2% DV) in 1 large
  51. 0.8g (2% DV) in 1 oz
  52. 0.7g (1% DV) in 1/4 cup
  53. 0.6g (1% DV) in 1 oz
  54. 0.6g (1% DV) in 1 oz
  55. 0.6g (1% DV) in 1 oz
  56. 0.6g (1% DV) in 1 large
  57. 0.5g (1% DV) in 1 tbsp
  58. 0.5g (1% DV) in 1 oz
  59. 0.5g (1% DV) in 1/4 cup
  60. 0.4g (1% DV) in 1 oz
  61. 0.4g (1% DV) in 1 tbsp
  62. 0.4g (1% DV) in 1 oz
  63. 0.4g (1% DV) in 1/2 cup
  64. 0.4g (1% DV) in 1 serving
  65. 0.3g (1% DV) in 1 oz
  66. 0.3g (1% DV) in 1/4 cup shredded
  67. 0.3g (1% DV) in 1/2 cup
  68. 0.3g (1% DV) in 1 oz
  69. 0.3g (1% DV) in 1 oz
  70. 0.3g (1% DV) in 1 oz
  71. 0.3g (1% DV) in 1 oz
  72. 0.2g in 1 tbsp
  73. 0.2g in 1 large
  74. 0.2g in 1 oz
  75. 0.2g in 1 oz
  76. 0.2g in 1 large
  77. 0.2g in 1 large
  78. 0.2g in 1 large
  79. 0.2g in 1 large
  80. 0.2g in 1 oz
  81. 0.2g in 1 oz
  82. 0.2g in 1 oz
  83. 0.1g in 1 oz
  84. 0.1g in 1 oz
  85. 0.1g in 1 oz
  86. 0.1g in 1 oz
  87. 0.1g in 1 oz
  88. 0.1g in 1 oz
  89. 0.1g in 1 oz
  90. 0.1g in 1 oz
  91. 0.1g in 1 slice (3/4 oz)
  92. 0.1g in 1 oz
  93. 0.1g in 1 oz
  94. 0.1g in 1 large
  95. 0.1g in 1 cubic inch
  96. 0.1g in 1 slice (1 oz)
  97. 0g in 1 tablespoon
  98. 0g in 1 tbsp
  99. 0g in 1 tablespoon
  100. 0g in 1 tbsp
  101. 0g in 1 tbsp
  102. 0g in 1 oz
  103. 0g in 1 tbsp
  104. 0g in 1 pat (1 Inch sq, 1/3 Inch high)
  105. 0g in 1 pat (1 Inch sq, 1/3 Inch high)

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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