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Vegan Foods Highest in Vitamin B6

Please note: The Vegan label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods or dairy. Please use your own judgement.

Ranked by a Common Serving Size
1.7mg Vitamin B6 = 100% DV
  1. Energy Drink Red Bull
    5.6mg (329% DV) in 1 can 8.4 fl oz
    Database: Standard Release (Common)(Source)
  2. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    5mg (293% DV) in 1 serving 8.3 fl oz can
    Database: Standard Release (Common)(Source)
  3. Acai Berry Drink Fortified
    2.9mg (172% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  4. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    2.4mg (143% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  5. Low Carb Monster Energy Drink
    2mg (118% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  6. Energy Drink Rockstar Sugar Free
    2mg (118% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  7. Energy Drink
    2mg (118% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  8. Energy Drink Sugar Free
    2mg (118% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  9. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    2mg (118% DV) in 20 fl oz
    Database: Standard Release (Common)(Source)
  10. Ralston Enriched Bran Flakes
    2mg (116% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common)(Source)
  11. Orange Juice Drink
    1.2mg (73% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  12. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    1mg (61% DV) in 1 can
    Database: Standard Release (Common)(Source)
  13. Malt-O-Meal Corn Bursts
    1mg (59% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  14. Yellow Green Colored Citrus Soft Drink With Caffeine
    0.9mg (56% DV) in 16 fl oz
    Database: Standard Release (Common)(Source)
  15. Meal Supplement Drink Canned Peanut Flavor
    0.9mg (50% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  16. Malt-O-Meal Oat Blenders With Honey & Almonds
    0.8mg (47% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  17. Fuze Orange Mango Fortified With Vitamins A C E B6
    0.8mg (47% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  18. Post Honey Bunches Of Oats Honey Roasted
    0.8mg (47% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  19. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    0.8mg (46% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  20. Quaker Capn Crunchs Oops! All Berries Cereal
    0.8mg (45% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  21. Cream Of Wheat Instant Prepared With Water Without Salt
    0.7mg (44% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  22. Malt-O-Meal Blueberry Mini Spooners
    0.7mg (43% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  23. Malt-O-Meal Chocolate Prepared With Water Without Salt
    0.7mg (43% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common)(Source)
  24. Malt-O-Meal Chocolate Dry
    0.7mg (42% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  25. Ralston Crispy Hexagons
    0.7mg (41% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  26. Malt-O-Meal Farina Hot Wheat Cereal Dry
    0.7mg (41% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  27. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    0.7mg (40% DV) in 1 cup, cooked
    Database: Standard Release (Common)(Source)
  28. Ralston Corn Biscuits
    0.7mg (39% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common)(Source)
  29. Ralston Crisp Rice
    0.6mg (38% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  30. Oats Instant Fortified Maple And Brown Sugar Dry
    0.6mg (37% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  31. Malt-O-Meal Honey Graham Squares
    0.6mg (36% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  32. Oats Instant Fortified With Raisins And Spice Prepared With Water
    0.6mg (36% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  33. Quaker Quaker Honey Graham Life Cereal
    0.6mg (35% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  34. Malt-O-Meal Blueberry Muffin Tops Cereal
    0.6mg (35% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  35. Quaker Quaker Oat Cinnamon Life
    0.6mg (34% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  36. Quaker Capn Crunch
    0.6mg (34% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  37. Quaker Quaker Oat Life Plain
    0.6mg (34% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  38. Quaker Maple Brown Sugar Life Cereal
    0.6mg (34% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  39. Quaker Christmas Crunch
    0.6mg (33% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  40. Malt-O-Meal Golden Puffs
    0.6mg (33% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  41. Quaker Instant Oatmeal Cinnamon Swirl High Fiber
    0.6mg (33% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  42. Quaker Capn Crunch With Crunchberries
    0.6mg (33% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  43. Quaker Capn Crunchs Halloween Crunch
    0.6mg (32% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  44. Quaker Quaker Crunchy Bran
    0.6mg (32% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  45. Quaker Capn Crunchs Peanut Butter Crunch
    0.6mg (32% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  46. Quaker Sweet Crunch/quisp
    0.6mg (32% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  47. Ralston Corn Flakes
    0.5mg (31% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  48. Chocolate-Flavored Frosted Puffed Corn
    0.5mg (31% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  49. Frosted Oat Cereal With Marshmallows
    0.5mg (31% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  50. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    0.5mg (31% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  51. Post Honey Bunches Of Oats With Real Strawberries
    0.5mg (31% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  52. Uncle Sam Cereal
    0.5mg (31% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  53. Post Selects Maple Pecan Crunch
    0.5mg (31% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  54. Post Great Grains Crunchy Pecan Cereal
    0.5mg (31% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  55. Quaker King Vitaman
    0.5mg (30% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  56. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    0.5mg (30% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  57. Post Golden Crisp
    0.5mg (30% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  58. Post Honey Bunches Of Oats With Almonds
    0.5mg (30% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  59. Post Waffle Crisp
    0.5mg (30% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  60. Post Bran Flakes
    0.5mg (30% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  61. Post Alpha-Bits
    0.5mg (30% DV) in 1 cup (1 nlea serving for adults)
    Database: Standard Release (Common)(Source)
  62. Post Honey Bunches Of Oats With Cinnamon Bunches
    0.5mg (30% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  63. Quaker Toasted Multigrain Crisps
    0.5mg (30% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  64. Post Honey Bunches Of Oats With Vanilla Bunches
    0.5mg (30% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  65. Malt-O-Meal Raisin Bran Cereal
    0.5mg (30% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  66. General Mills Cheerios
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  67. Wheat And Bran Presweetened With Nuts And Fruits
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  68. Malt-O-Meal Frosted Mini Spooners
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  69. Oat Bran Flakes Health Valley
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  70. Malt-O-Meal Honey Buzzers
    0.5mg (29% DV) in 1 (1/3) cup
    Database: Standard Release (Common)(Source)
  71. Ralston Tasteeos
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  72. Post Fruity Pebbles
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  73. Malt-O-Meal Cocoa Dyno-Bites
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  74. Post Honeycomb Cereal
    0.5mg (29% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  75. Post Shredded Wheat Lightly Frosted Spoon-Size
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  76. Grape Nuts Cereal
    0.5mg (29% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  77. Malt-O-Meal Frosted Flakes
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  78. Malt-O-Meal Coco-Roos
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  79. Malt-O-Meal Colossal Crunch
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  80. Malt-O-Meal Apple Zings
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  81. Malt-O-Meal Cinnamon Toasters
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  82. Malt-O-Meal Marshmallow Mateys
    0.5mg (29% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  83. Malt-O-Meal Oat Blenders With Honey
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  84. Malt-O-Meal Honey Nut Scooters
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  85. Malt-O-Meal Berry Colossal Crunch
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  86. Malt-O-Meal Crispy Rice
    0.5mg (29% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  87. Malt-O-Meal Tootie Fruities
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  88. Post Great Grains Raisin Date & Pecan
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  89. Post Selects Blueberry Morning
    0.5mg (29% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  90. Quaker Oatmeal Squares
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  91. Quaker Oatmeal Squares Cinnamon
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  92. Post Cocoa Pebbles
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  93. Post Honey Bunches Of Oats Pecan Bunches
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  94. Post Grape-Nuts Flakes
    0.5mg (29% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  95. Quaker Oatmeal Squares Golden Maple
    0.5mg (29% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  96. Energy Drink Amp
    0.5mg (28% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  97. Post Great Grains Cranberry Almond Crunch
    0.5mg (28% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  98. Quaker Instant Oatmeal Raisin And Spice Dry
    0.5mg (28% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  99. Post Honey Nut Shredded Wheat
    0.5mg (28% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  100. Post Raisin Bran Cereal
    0.5mg (28% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  101. Post Great Grains Banana Nut Crunch
    0.5mg (28% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  102. Quaker Instant Oatmeal Banana Bread Dry
    0.5mg (27% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  103. Quaker Instant Oatmeal Cinnamon Spice Reduced Sugar
    0.5mg (27% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  104. Granola Homemade
    0.5mg (27% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  105. Quaker Whole Hearts Oat Cereal
    0.4mg (26% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  106. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    0.4mg (26% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  107. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    0.4mg (26% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  108. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    0.4mg (26% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  109. Quaker Instant Oatmeal Apple And Cinnamon Reduced Sugar
    0.4mg (26% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  110. Malt Liquor Beverage
    0.4mg (26% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  111. Quaker Instant Oatmeal Apples And Cinnamon Dry
    0.4mg (25% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  112. Energy Drink Rockstar
    0.4mg (25% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  113. Malt-O-Meal Original Plain Prepared With Water Without Salt
    0.4mg (24% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common)(Source)
  114. Energy Drink Full Throttle
    0.4mg (24% DV) in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  115. Malt-O-Meal Chocolate Marshmallow Mateys
    0.4mg (23% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  116. Oats Instant Fortified With Cinnamon And Spice Dry
    0.4mg (23% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  117. Malt-O-Meal Original Plain Dry
    0.4mg (23% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  118. Ovaltine Classic Malt Powder
    0.4mg (22% DV) in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  119. Ovaltine Chocolate Malt Powder
    0.4mg (22% DV) in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  120. Quaker Instant Oatmeal Cinnamon-Spice Dry
    0.4mg (22% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  121. Whole Wheat Hot Natural Cereal Dry
    0.4mg (22% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  122. Quaker Instant Oatmeal Fruit And Cream Variety Of Flavors Reduced Sugar
    0.3mg (19% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  123. High Alcohol Beer
    0.3mg (19% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  124. Mixed Berry Powerade Zero
    0.3mg (18% DV) in 12 fl oz
    Database: Standard Release (Common)(Source)
  125. Toasted Wheat Germ
    0.3mg (16% DV) in 1 oz
    Database: Standard Release (Common)(Source)
  126. Nutritional Shake Mix High Protein Powder
    0.3mg (15% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)
  127. Farina Enriched Cooked With Water With Salt
    0.2mg (13% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  128. Health Valley Fiber 7 Flakes
    0.2mg (13% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  129. Orange-Flavor Drink Breakfast Type Powder
    0.2mg (12% DV) in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  130. Cream Of Wheat Instant Dry
    0.2mg (12% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)
  131. V8 Splash Smoothies Peach Mango
    0.2mg (12% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  132. V8 Splash Smoothies Strawberry Banana
    0.2mg (12% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  133. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0.2mg (12% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  134. Rich Chocolate Powder
    0.2mg (12% DV) in 2 tbsp
    Database: Standard Release (Common)(Source)
  135. Orange-Flavor Drink Breakfast Type Low Calorie Powder
    0.2mg (12% DV) in 1 portion, amount of dry mix to make 8 fl oz prepared
    Database: Standard Release (Common)(Source)
  136. Chocolate Drink Powder
    0.2mg (12% DV) in 2 tbsp
    Database: Standard Release (Common)(Source)
  137. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0.2mg (12% DV) in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  138. Vitamin Fortified Water
    0.2mg (12% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  139. Energy Drink Amp Sugar Free
    0.2mg (12% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  140. Whole Wheat Hot Natural Cereal Cooked With Water Without Salt
    0.2mg (10% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  141. Whole Wheat Hot Natural Cereal Cooked With Water With Salt
    0.2mg (10% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  142. Quaker Whole Wheat Natural Cereal Dry
    0.2mg (10% DV) in 1/2 cup
    Database: Standard Release (Common)(Source)
  143. Propel Zero Fruit-Flavored Non-Carbonated
    0.2mg (10% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  144. Beer
    0.2mg (10% DV) in 1 can
    Database: Standard Release (Common)(Source)
  145. Weetabix Whole Grain Cereal
    0.2mg (9% DV) in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  146. Quaker Shredded Wheat Bagged Cereal
    0.2mg (9% DV) in 3 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  147. Moms Best Sweetened Wheat-Fuls
    0.2mg (9% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  148. Alpen
    0.2mg (9% DV) in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  149. Paprika
    0.1mg (9% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)
  150. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0.1mg (8% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  151. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    0.1mg (7% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  152. Familia
    0.1mg (7% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  153. Light Beer
    0.1mg (7% DV) in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  154. Orange Juice Light No Pulp
    0.1mg (7% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  155. White Cornmeal (Grits)
    0.1mg (7% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  156. Corn Grits White Regular And Quick Enriched Cooked With Water With Salt
    0.1mg (7% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  157. Quaker Quaker Multigrain Oatmeal Dry
    0.1mg (7% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  158. Quaker Oatmeal Real Medleys Apple Walnut Dry
    0.1mg (7% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  159. Sun Country Kretschmer Toasted Wheat Bran
    0.1mg (6% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  160. Unsweetened Rice Milk
    0.1mg (6% DV) in 8 fl oz (approximate weight, 1 serving)
    Database: Standard Release (Common)(Source)
  161. Quaker Oatmeal Real Medleys Peach Almond Dry
    0.1mg (5% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  162. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    0.1mg (5% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  163. Cream Of Rice Dry
    0.1mg (5% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  164. Quaker Honey Graham Oh!s
    0.1mg (5% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  165. Red Wine
    0.1mg (5% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common)(Source)
  166. Merlot
    0.1mg (5% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  167. Sun Country Kretschmer Wheat Germ Regular
    0.1mg (5% DV) in 2 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  168. Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt
    0.1mg (5% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  169. Oats Regular And Quick Not Fortified Dry
    0.1mg (5% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  170. Cream Of Wheat 1 Minute Cook Time Cooked With Water Stove-Top Without Salt
    0.1mg (5% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  171. Post Shredded Wheat Original Big Biscuit
    0.1mg (5% DV) in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  172. Table Wine
    0.1mg (5% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common)(Source)
  173. Quaker Mothers Cinnamon Oat Crunch
    0.1mg (5% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  174. Fruit Juice Drink Greater Than 3% Fruit Juice High Vitamin C And Added Thiamin
    0.1mg (4% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  175. Fruit Juice Drink Greater Than 3% Juice High Vitamin C
    0.1mg (4% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  176. Cream Of Wheat 2 1/2 Minute Cook Time Cooked With Water Stove-Top Without Salt
    0.1mg (4% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  177. Amber Hard Cider
    0.1mg (4% DV) in 12 fl oz
    Database: Standard Release (Common)(Source)
  178. Chardonnay
    0.1mg (4% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  179. Protein Powder Soy Based
    0.1mg (4% DV) in 1 scoop
    Database: Standard Release (Common)(Source)
  180. White Wine
    0.1mg (4% DV) in 1 serving (5 fl oz)
    Database: Standard Release (Common)(Source)
  181. Sun Country Kretschmer Honey Crunch Wheat Germ
    0.1mg (4% DV) in 2 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  182. Post Shredded Wheat Original Spoon-Size
    0.1mg (4% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  183. Cream Of Rice Cooked With Water With Salt
    0.1mg (4% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  184. Barbaras Puffins Original
    0.1mg (4% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  185. Quaker Hominy Grits White Regular Dry
    0.1mg (4% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  186. Cocoa Mix No Sugar Added Powder
    0.1mg (4% DV) in 1 envelope alba (.675 oz)
    Database: Standard Release (Common)(Source)
  187. Chili Powder
    0.1mg (3% DV) in 1 tsp
    Database: Standard Release (Common)(Source)
  188. Quaker Hominy Grits White Quick Dry
    0.1mg (3% DV) in 1/4 cup
    Database: Standard Release (Common)(Source)
  189. Rose Wine
    0.1mg (3% DV) in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  190. Garlic Powder
    0.1mg (3% DV) in 1 tsp
    Database: Standard Release (Common)(Source)
  191. Quaker Instant Oatmeal Organic Regular
    0mg (3% DV) in 1 packet
    Database: Standard Release (Common)(Source)
  192. Wheatena Dry
    0mg (3% DV) in 1/3 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  193. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg (3% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)