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42 Beans and Lentils Highest in Vitamin C

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90mg Vitamin C = 100% DV
  1. 31.9mg (35% DV) in 1 burger
  2. 30.6mg (34% DV) in 1 cup
  3. 20.9mg (23% DV) in 1 cup
  4. 19.8mg (22% DV) in 100 grams
  5. 9.5mg (11% DV) in 1 cup
  6. 4.8mg (5% DV) in 1 cup
  7. 4.7mg (5% DV) in 1 cup
  8. 4.4mg (5% DV) in 1 cup
  9. 4.1mg (5% DV) in 1 cup
  10. 3.6mg (4% DV) in 1 cup
  11. 3.2mg (4% DV) in 1 pattie
  12. 3.1mg (3% DV) in 1 cup
  13. 3mg (3% DV) in 1 cup
  14. 2.9mg (3% DV) in 1 cup
  15. 2.8mg (3% DV) in 1 cup
  16. 2.3mg (3% DV) in 1 cup
  17. 2.1mg (2% DV) in 1 cup
  18. 2.1mg (2% DV) in 1 cup
  19. 2.1mg (2% DV) in 1 cup
  20. 2.1mg (2% DV) in 1 cup
  21. 2.1mg (2% DV) in 1 cup
  22. 2.1mg (2% DV) in 1 cup
  23. 2mg (2% DV) in 1 cup
  24. 2mg (2% DV) in 1 cup
  25. 1.8mg (2% DV) in 1 cup
  26. 1.8mg (2% DV) in 1 cup
  27. 1.8mg (2% DV) in 1 cup
  28. 1.8mg (2% DV) in 1 cup
  29. 1.6mg (2% DV) in 1 cup
  30. 1.4mg (2% DV) in 1 cup
  31. 1.3mg (1% DV) in 1oz
  32. 1.2mg (1% DV) in 1 tablespoon
  33. 0.8mg (1% DV) in 1 cup
  34. 0.7mg (1% DV) in 1 cup
  35. 0.7mg (1% DV) in 1 cup
  36. 0.5mg (1% DV) in 1 cup
  37. 0.5mg (1% DV) in 1 cup
  38. 0.3mg in 1 patty (approx 2-1/4 Inch dia)
  39. 0.3mg in 1/2 cup
  40. 0.2mg in 1 cup
  41. 0.2mg in 1 piece (2-1/2 Inch x 2-3/4 Inch x 1 Inch)
  42. 0mg in 1 block

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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