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200 Vegetarian Foods Highest in Vitamin C

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
90mg Vitamin C = 100% DV
  1. Ocean Spray Cran Lemonade
    161mg (179% DV) in 16oz glass
    Database: Standard Release (Common)(Source)
  2. Fuze Orange Mango Fortified With Vitamins A C E B6
    120mg (133% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  3. Kiwi Strawberry Juice Drink
    116.8mg (130% DV) in 16 fl oz
    Database: Standard Release (Common)(Source)
  4. Cytosport Muscle Milk Ready-To-Drink
    114.3mg (127% DV) in 14 fl oz
    Database: Standard Release (Common)(Source)
  5. Acai Berry Drink Fortified
    112mg (124% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  6. Citrus Green Tea
    104.1mg (116% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  7. V8 V- Fusion Juices Acai Berry
    100.1mg (111% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  8. Ocean Spray Diet Cranberry Juice
    92.7mg (103% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  9. Cranberry Juice Cocktail
    90.8mg (101% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  10. Ocean Spray Light Cranberry Concord Grape
    84.6mg (94% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  11. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    80.3mg (89% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  12. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    79.6mg (88% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  13. Ocean Spray Diet Cran Cherry
    77.7mg (86% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  14. Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
    76.8mg (85% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  15. Ocean Spray Cranberry-Apple Juice Drink Bottled
    73.7mg (82% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  16. Orange Juice Light No Pulp
    72mg (80% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  17. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    70.1mg (78% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  18. Ralston Enriched Bran Flakes
    69.5mg (77% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common)(Source)
  19. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    68.9mg (77% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  20. Ocean Spray Cran Raspberry Juice Drink
    67.5mg (75% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  21. Ocean Spray Cran Grape
    67.4mg (75% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  22. Ocean Spray Cran Pomegranate
    67.2mg (75% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  23. Ocean Spray White Cranberry Peach
    66.9mg (74% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  24. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    65.9mg (73% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  25. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    62.5mg (69% DV) in 1 can
    Database: Standard Release (Common)(Source)
  26. Ocean Spray Ruby Red Cranberry
    61.5mg (68% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  27. Ocean Spray Cran Cherry
    60.5mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  28. Tea Green Instant Decaffeinated Lemon Unsweetened Fortified With Vitamin C
    60.4mg (67% DV) in 2 tbsp
    Database: Standard Release (Common)(Source)
  29. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    60.3mg (67% DV) in 20 fl oz
    Database: Standard Release (Common)(Source)
  30. Fruit Juice Drink Greater Than 3% Fruit Juice High Vitamin C And Added Thiamin
    60.2mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  31. Citrus Energy Drink
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  32. Oat Bran Flakes Health Valley
    60mg (67% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  33. V8 Splash Juice Drinks Diet Berry Blend
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  34. V8 Splash Juice Drinks Diet Fruit Medley
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  35. V8 Splash Juice Drinks Diet Strawberry Kiwi
    60mg (67% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  36. V8 Splash Juice Drinks Mango Peach
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  37. V8 Splash Juice Drinks Orange Pineapple
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  38. V8 Splash Juice Drinks Orchard Blend
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  39. V8 Splash Juice Drinks Strawberry Banana
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  40. V8 V-Fusion Juices Tropical
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  41. Milk And Soy Chocolate Drink
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  42. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  43. Vitamin Fortified Water
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  44. The Coca-Cola Company Hi-C Flashin Fruit Punch
    60mg (67% DV) in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  45. V8 Splash Smoothies Peach Mango
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  46. V8 Splash Juice Drinks Diet Tropical Blend
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  47. V8 Splash Juice Drinks Berry Blend
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  48. V8 Splash Juice Drinks Fruit Medley
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  49. V8 Splash Juice Drinks Guava Passion Fruit
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  50. V8 Splash Juice Drinks Strawberry Kiwi
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  51. V8 Splash Juice Drinks Tropical Blend
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  52. V8 V-Fusion Juices Peach Mango
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  53. V8 V-Fusion Juices Strawberry Banana
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  54. Orange-Flavor Drink Breakfast Type Powder
    60mg (67% DV) in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  55. Orange-Flavor Drink Breakfast Type Low Calorie Powder
    60mg (67% DV) in 1 portion, amount of dry mix to make 8 fl oz prepared
    Database: Standard Release (Common)(Source)
  56. Energy Drink
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  57. Energy Drink Sugar Free
    60mg (67% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  58. V8 Splash Smoothies Strawberry Banana
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  59. V8 Splash Smoothies Tropical Colada
    60mg (67% DV) in 1 serving 8 oz
    Database: Standard Release (Common)(Source)
  60. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    59.5mg (66% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  61. Fruit Juice Drink Greater Than 3% Juice High Vitamin C
    59.5mg (66% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  62. Motts Light Apple Juice
    57.6mg (64% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  63. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    57.2mg (64% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  64. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
    57.2mg (64% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  65. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    54.7mg (61% DV) in 1 bottle
    Database: Standard Release (Common)(Source)
  66. Fruit Punch Drink Frozen Concentrate
    54.1mg (60% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  67. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    44.8mg (50% DV) in 1 tsp
    Database: Standard Release (Common)(Source)
  68. Orange Juice Drink
    37.4mg (42% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  69. Citrus Fruit Juice Drink Frozen Concentrate
    33.5mg (37% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  70. Abbott Ensure Nutritional Shake Ready-To-Drink
    32.3mg (36% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  71. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    31.8mg (35% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  72. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    30.1mg (33% DV) in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common)(Source)
  73. Abbott Ensure Plus Ready-To-Drink
    30mg (33% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  74. Whey Protein Powder Isolate
    30mg (33% DV) in 3 scoop
    Database: Standard Release (Common)(Source)
  75. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    27.6mg (31% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  76. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
    27mg (30% DV) in 1 scoop
    Database: Standard Release (Common)(Source)
  77. Diet Green Tea
    25.6mg (28% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  78. Coconut Water Ready-To-Drink Unsweetened
    24.3mg (27% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  79. Motts Apple Juice Light Fortified With Vitamin C
    24mg (27% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  80. Tea Instant Lemon With Added Ascorbic Acid
    23mg (26% DV) in 1 serving (3 heaping tsp)
    Database: Standard Release (Common)(Source)
  81. Orange-Flavor Drink Breakfast Type With Pulp Frozen Concentrate Prepared With Water
    21.5mg (24% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  82. Ralston Crisp Rice
    21.3mg (24% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  83. Quaker Whole Hearts Oat Cereal
    20mg (22% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  84. Tea Green Ready To Drink Ginseng And Honey Sweetened
    20mg (22% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  85. Ralston Corn Flakes
    18.2mg (20% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  86. Orange Drink Canned With Added Vitamin C
    17.8mg (20% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  87. Chocolate-Flavored Frosted Puffed Corn
    15.9mg (18% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  88. Malt-O-Meal Corn Bursts
    15mg (17% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  89. Barbaras Puffins Original
    15mg (17% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  90. Pineapple And Grapefruit Juice Drink Canned
    14.4mg (16% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  91. Tea Black Ready-To-Drink Peach Diet
    13.9mg (15% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  92. Fruit Punch Drink Frozen Concentrate Prepared With Water
    13.5mg (15% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  93. Quaker King Vitaman
    12.4mg (14% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  94. Cranberry-Apple Juice Drink Bottled
    12.1mg (13% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  95. Quaker Oatmeal Real Medleys Peach Almond Dry
    12.1mg (13% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  96. Post Great Grains Cranberry Almond Crunch
    12mg (13% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  97. Ovaltine Classic Malt Powder
    11.4mg (13% DV) in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  98. Ovaltine Chocolate Malt Powder
    11.4mg (13% DV) in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  99. Chocolate Almond Milk
    10.6mg (12% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  100. Dried Coriander
    10.2mg (11% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)
  101. Orange-Flavor Drink Breakfast Type Powder Prepared With Water
    10mg (11% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  102. Quaker Honey Graham Oh!s
    9.8mg (11% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  103. Cranberry-Grape Juice Drink Bottled
    9.8mg (11% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  104. Grape Drink Canned
    9.8mg (11% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  105. Fruit Punch Drink With Added Nutrients Canned
    9.2mg (10% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  106. Aloe Vera Juice Drink Fortified With Vitamin C
    9.1mg (10% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  107. Malt-O-Meal Honey Graham Squares
    9mg (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  108. Malt-O-Meal Oat Blenders With Honey & Almonds
    8.9mg (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  109. Chocolate Malt Powder Prepared With Fat Free Milk
    8.4mg (9% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  110. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    8.4mg (9% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  111. Grape Juice Drink Canned
    8.3mg (9% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  112. Amber Hard Cider
    8.2mg (9% DV) in 12 fl oz
    Database: Standard Release (Common)(Source)
  113. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    7.6mg (8% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  114. Malt-O-Meal Golden Puffs
    7.5mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  115. Nutritional Shake Mix High Protein Powder
    7.5mg (8% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)
  116. Malt-O-Meal Blueberry Muffin Tops Cereal
    7.5mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  117. Minute Maid Lemonade
    7.4mg (8% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  118. Minute Maid Lemonada Limeade
    7.4mg (8% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  119. High Fat Milk (3.7% Fat)
    7.3mg (8% DV) in 16oz glass
    Database: Standard Release (Common)(Source)
  120. Lemonade-Flavor Drink Powder
    7.3mg (8% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  121. Lemonade Powder
    7.2mg (8% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  122. Pineapple And Orange Juice Drink Canned
    7mg (8% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  123. Fruit Punch Juice Drink Frozen Concentrate
    6.9mg (8% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  124. Quaker Oatmeal Squares Cinnamon
    6.7mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  125. Quaker Oatmeal Real Medleys Summer Berry Dry
    6.6mg (7% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  126. Quaker Toasted Multigrain Crisps
    6.6mg (7% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  127. Quaker Oatmeal Squares
    6.4mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  128. Quaker Oatmeal Squares Golden Maple
    6.4mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  129. Orange And Apricot Juice Drink Canned
    6.2mg (7% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  130. Malt-O-Meal Coco-Roos
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  131. Malt-O-Meal Colossal Crunch
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  132. Tequila Sunrise
    6mg (7% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  133. Malt-O-Meal Honey Buzzers
    6mg (7% DV) in 1 (1/3) cup
    Database: Standard Release (Common)(Source)
  134. Malt-O-Meal Apple Zings
    6mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  135. Malt-O-Meal Cinnamon Toasters
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  136. Ralston Crispy Hexagons
    6mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  137. General Mills Cheerios
    6mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  138. Ralston Tasteeos
    6mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  139. Frosted Oat Cereal With Marshmallows
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  140. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    6mg (7% DV) in 1 serving
    Database: Standard Release (Common)(Source)
  141. Malt-O-Meal Marshmallow Mateys
    6mg (7% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  142. Post Alpha-Bits
    6mg (7% DV) in 1 cup (1 nlea serving for adults)
    Database: Standard Release (Common)(Source)
  143. Post Fruity Pebbles
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  144. Rich Chocolate Powder
    6mg (7% DV) in 2 tbsp
    Database: Standard Release (Common)(Source)
  145. Malt-O-Meal Oat Blenders With Honey
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  146. Malt-O-Meal Honey Nut Scooters
    6mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  147. Malt-O-Meal Berry Colossal Crunch
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  148. Malt-O-Meal Crispy Rice
    6mg (7% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  149. Malt-O-Meal Tootie Fruities
    6mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  150. Malt-O-Meal Frosted Flakes
    6mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  151. Chocolate Drink Powder
    6mg (7% DV) in 2 tbsp
    Database: Standard Release (Common)(Source)
  152. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    5.9mg (7% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  153. Ralston Corn Biscuits
    5.6mg (6% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common)(Source)
  154. Chocolate-Flavored Drink Whey And Milk Based
    4.9mg (5% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  155. Malt-O-Meal Chocolate Marshmallow Mateys
    4.8mg (5% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  156. Alpen
    4.8mg (5% DV) in 2/3 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  157. Post Honey Bunches Of Oats With Real Strawberries
    4.8mg (5% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  158. Fruit Punch-Flavor Drink Powder Without Added Sodium Prepared With Water
    3.9mg (4% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  159. Chocolate Malt Powder Prepared With 1% Milk Fortified
    2.9mg (3% DV) in 1 cup dry mix
    Database: Standard Release (Common)(Source)
  160. Dehydrated Milk
    2.8mg (3% DV) in 1/4 cup
    Database: Standard Release (Common)(Source)
  161. Daiquiri
    2.7mg (3% DV) in 1 can (6.8 fl oz, 200 ml)
    Database: Standard Release (Common)(Source)
  162. Propel Zero Fruit-Flavored Non-Carbonated
    2.6mg (3% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  163. Lowfat Buttermilk
    2.5mg (3% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  164. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    2.4mg (3% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  165. Non-Fat Yogurt
    2.2mg (2% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  166. Ocean Spray Light Cranberry
    2mg (2% DV) in 8 fl oz
    Database: Standard Release (Common)(Source)
  167. Low-Fat Yogurt
    2mg (2% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  168. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    2mg (2% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common)(Source)
  169. Toasted Wheat Germ
    1.7mg (2% DV) in 1 oz
    Database: Standard Release (Common)(Source)
  170. Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk
    1.7mg (2% DV) in 6 fl oz
    Database: Standard Release (Common)(Source)
  171. Low Fat Fruit Yogurt (With Vitamin D)
    1.7mg (2% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  172. Saffron
    1.7mg (2% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)
  173. Cottage Cheese (Blended With Fruit)
    1.6mg (2% DV) in 4 oz
    Database: Standard Release (Common)(Source)
  174. Lowfat Greek Yogurt
    1.6mg (2% DV) in 1 container (7 oz)
    Database: Standard Release (Common)(Source)
  175. Breast Milk (Human)
    1.5mg (2% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  176. Cocktail Mix Non-Alcoholic Concentrated Frozen
    1.5mg (2% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  177. Quaker Natural Granola Apple Cranberry Almond
    1.5mg (2% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  178. Clam And Tomato Juice Canned
    1.5mg (2% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  179. Granola Homemade
    1.5mg (2% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  180. Cayenne Pepper
    1.4mg (2% DV) in 1 tsp
    Database: Standard Release (Common)(Source)
  181. Fruit Punch Juice Drink Frozen Concentrate Prepared With Water
    1.4mg (2% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  182. Uncle Sam Cereal
    1.3mg (1% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  183. Thyme (Fresh)
    1.3mg (1% DV) in 1 tsp
    Database: Standard Release (Common)(Source)
  184. Health Valley Fiber 7 Flakes
    1.3mg (1% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  185. Plain Yogurt
    1.2mg (1% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  186. Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
    1.2mg (1% DV) in 1 packet (.75 oz)
    Database: Standard Release (Common)(Source)
  187. Horseradish
    1.2mg (1% DV) in 1 tsp
    Database: Standard Release (Common)(Source)
  188. Lowfat Greek Strawberry Yogurt
    1.1mg (1% DV) in 1 container (5.3 oz)
    Database: Standard Release (Common)(Source)
  189. Meal Supplement Drink Canned Peanut Flavor
    1.1mg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  190. Low-Fat Milk 2%
    1mg (1% DV) in 16oz glass
    Database: Standard Release (Common)(Source)
  191. Sweetened Condensed Milk
    1mg (1% DV) in 1 fl oz
    Database: Standard Release (Common)(Source)
  192. Fatfree Chocolate Milk
    1mg (1% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  193. Dried Chervil
    1mg (1% DV) in 1 tbsp
    Database: Standard Release (Common)(Source)