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200 Foods Lowest in Vitamin E (Alpha-Tocopherol)

Ranked by a Common Serving Size
15mg Vitamin E (Alpha-Tocopherol) = 100% DV
  1. Unprepared Turkey Bacon
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  2. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  3. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  4. Oriental Radishes
    0mg in 1 cup slices
    Database: Standard Release (Common)(Source)
  5. Shallots
    0mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  6. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common)(Source)
  7. Cooked Oriental Radishes
    0mg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  8. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  9. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  10. Skim Milk
    0mg in 16oz glass
    Database: Standard Release (Common)(Source)
  11. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common)(Source)
  12. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  13. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  14. Dry Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  15. Chives
    0mg in 1 tbsp chopped
    Database: Standard Release (Common)(Source)
  16. Lemonade Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  17. Lemonade-Flavor Drink Powder
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  18. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  19. Garlic
    0mg in 1 clove
    Database: Standard Release (Common)(Source)
  20. Goat Milk
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  21. Ginger
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  22. Breast Milk (Human)
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  23. Onions
    0mg in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  24. Cooked Onions
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  25. Dried Whey Powder (Acid)
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  26. Sweet Whey Fluid
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  27. Malted Drink Mix Chocolate Powder
    0mg in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common)(Source)
  28. Dried Sweet Whey Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  29. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  30. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  31. Sweet Onions
    0mg in 1 nlea serving
    Database: Standard Release (Common)(Source)
  32. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common)(Source)
  33. Griddle Cake Sandwich Sausage
    0mg in 1 item
    Database: Standard Release (Common)(Source)
  34. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  35. Malt-O-Meal Coco-Roos
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  36. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  37. Chocolate-Flavored Drink Whey And Milk Based
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  38. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  39. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  40. Motts Light Apple Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  41. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common)(Source)
  42. White Button Mushrooms
    0mg in 1 cup, pieces or slices
    Database: Standard Release (Common)(Source)
  43. Butterscotch Candy
    0mg in 3 pieces
    Database: Standard Release (Common)(Source)
  44. Cooked White Button Mushrooms
    0mg in 1 cup pieces
    Database: Standard Release (Common)(Source)
  45. Lowfat Greek Strawberry Yogurt
    0mg in 1 container (5.3 oz)
    Database: Standard Release (Common)(Source)
  46. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  47. White Button Mushrooms (Stir-Fried)
    0mg in 1 cup sliced
    Database: Standard Release (Common)(Source)
  48. Chocolate Syrup
    0mg in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  49. Quaker Hominy Grits White Quick Dry
    0mg in 1/4 cup
    Database: Standard Release (Common)(Source)
  50. Caramel Candy
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  51. Canned Mushrooms
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  52. Quaker Hominy Grits White Regular Dry
    0mg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  53. Portobellos Mushrooms
    0mg in 1 cup diced
    Database: Standard Release (Common)(Source)
  54. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  55. Fatfree Chocolate Milk
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  56. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  57. Malt-O-Meal Colossal Crunch
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  58. Semisweet Chocolate
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  59. Greek Yogurt (Plain)
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  60. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common)(Source)
  61. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  62. Beer
    0mg in 1 can
    Database: Standard Release (Common)(Source)
  63. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  64. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common)(Source)
  65. Cooked Pearled Barley
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  66. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  67. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  68. Cooked Bulgur
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  69. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  70. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  71. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  72. Instant Coffee (Prepared With Water)
    0mg in 1 serving 6 fl oz
    Database: Standard Release (Common)(Source)
  73. Fudge Chocolate Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  74. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  75. Hash Browns
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  76. Ocean Spray Cran Grape
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  77. Moms Best Honey Nut Toasty Os
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  78. Toasted Bagels
    0mg in 1 mini bagel (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  79. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common)(Source)
  80. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
    Database: Standard Release (Common)(Source)
  81. Malt-O-Meal Apple Zings
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  82. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  83. Coffee Instant Chicory
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  84. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common)(Source)
  85. Mounds Candy Bar
    0mg in 1 bar snack size
    Database: Standard Release (Common)(Source)
  86. Coffee Instant Mocha Sweetened
    0mg in 1 serving 2 tbsp
    Database: Standard Release (Common)(Source)
  87. Malt-O-Meal Cocoa Dyno-Bites
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  88. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  89. Ralston Corn Flakes
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  90. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  91. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  92. Ralston Crispy Hexagons
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  93. Coffee Substitute Cereal Grain Beverage Powder
    0mg in 1 tsp (1 serving)
    Database: Standard Release (Common)(Source)
  94. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  95. Marshmallows
    0mg in 1 cup of miniature
    Database: Standard Release (Common)(Source)
  96. Reeses Peanut Butter Cups
    0mg in 1 package 0.6 oz 1 cup
    Database: Standard Release (Common)(Source)
  97. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  98. Malt-O-Meal Original Plain Prepared With Water Without Salt
    0mg in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common)(Source)
  99. Radishes
    0mg in 1 cup slices
    Database: Standard Release (Common)(Source)
  100. Cranberry-Apple Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  101. Garlic Powder
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  102. Post Cocoa Pebbles
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  103. Scallops
    0mg in 3 oz
    Database: Standard Release (Common)(Source)
  104. Ground Nutmeg
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  105. Onion Powder
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  106. Vegetable Broth
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  107. Ralston Crisp Rice
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  108. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common)(Source)
  109. Poultry Seasoning
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  110. Ocean Spray Cran Cherry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  111. Pumpkin Pie Spice
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  112. Ocean Spray Light Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  113. Ocean Spray White Cranberry Peach
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  114. Ocean Spray Light Cranberry Concord Grape
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  115. Malt-O-Meal Corn Bursts
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  116. Fruit Punch Drink With Added Nutrients Canned
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  117. Malt-O-Meal Chocolate Marshmallow Mateys
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)
  118. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  119. Cooked Turnips
    0mg in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  120. Quaker Corn Grits Instant Cheddar Cheese Flavor Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  121. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  122. Quaker Instant Grits Country Bacon Flavor Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common)(Source)
  123. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  124. Cream Of Wheat Regular 10 Minute Cooking Dry
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  125. Wine Non-Alcoholic
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  126. Cream Of Wheat Instant Prepared With Water Without Salt
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  127. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  128. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common)(Source)
  129. Malt-O-Meal Original Plain Dry
    0mg in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common)(Source)
  130. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  131. Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
    0mg in 1 packet (.75 oz)
    Database: Standard Release (Common)(Source)
  132. Beef Stock
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  133. Maraschino Cherries (Canned)
    0mg in 1 cherry (nlea serving)
    Database: Standard Release (Common)(Source)
  134. Hoisin Sauce
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  135. Post Shredded Wheat Original Big Biscuit
    0mg in 2 biscuits (1 nlea serving)
    Database: Standard Release (Common)(Source)
  136. Worcestershire Sauce
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  137. Teriyaki Sauce
    0mg in 2 tbsp
    Database: Standard Release (Common)(Source)
  138. Cream Of Rice Cooked With Water With Salt
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  139. Mozzarella Cheese (Non-Fat Or Fat Free)
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  140. Energy Drink Amp
    0mg in 1 serving
    Database: Standard Release (Common)(Source)
  141. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  142. Farina Unenriched Dry
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  143. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
    Database: Standard Release (Common)(Source)
  144. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  145. Mozzarella (Lowfat)
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  146. Root Beer
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  147. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    0mg in 1 serving (8 fl oz)
    Database: Standard Release (Common)(Source)
  148. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  149. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  150. Lemonade Frozen Concentrate Pink Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  151. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  152. Low Calorie Cola
    0mg in 1 bottle (16 fl oz)
    Database: Standard Release (Common)(Source)
  153. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  154. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  155. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    0mg in fl oz
    Database: Standard Release (Common)(Source)
  156. Coffee Ready To Drink Milk Based Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  157. Light Cream (Coffe Cream)
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  158. Coffee Brewed Breakfast Blend
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  159. Lowfat Cottage Cheese (1%)
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  160. Clam And Tomato Juice Canned
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  161. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  162. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  163. Whipped Cream
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  164. Minute Maid Lemonade
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  165. Raw Cremini Mushrooms (Exposed To Sunlight Or Uv)
    0mg in 1 cup whole
    Database: Standard Release (Common)(Source)
  166. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  167. Dill Pickles
    0mg in 1 spear, small
    Database: Standard Release (Common)(Source)
  168. Cocoa Mix No Sugar Added Powder
    0mg in 1 envelope alba (.675 oz)
    Database: Standard Release (Common)(Source)
  169. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  170. Decaf Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  171. Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common)(Source)
  172. Reduced Sodium Dill Pickles
    0mg in 1 spear, small
    Database: Standard Release (Common)(Source)
  173. Espresso
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  174. Sesame Crunch
    0mg in 1 oz
    Database: Standard Release (Common)(Source)
  175. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common)(Source)
  176. Coffee Instant Regular Powder
    0mg in 1 tsp
    Database: Standard Release (Common)(Source)
  177. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common)(Source)
  178. Sun-Dried Tomatoes
    0mg in 1 piece
    Database: Standard Release (Common)(Source)
  179. Shredded Parmesan
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  180. Low-Fat Milk 1%
    0mg in 16oz glass
    Database: Standard Release (Common)(Source)
  181. Ocean Spray Diet Cranberry Juice
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  182. Sweet Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common)(Source)
  183. Cocoa Powder
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  184. Cocoa Powder With Alkali
    0mg in 1 tbsp
    Database: Standard Release (Common)(Source)
  185. Nopales
    0mg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  186. Ocean Spray Cran Raspberry Juice Drink
    0mg in 8 fl oz
    Database: Standard Release (Common)(Source)
  187. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common)(Source)
  188. Ocean Spray Cran Lemonade
    0mg in 16oz glass
    Database: Standard Release (Common)(Source)
  189. Protein Powder Whey Based
    0mg in 1/3 cup
    Database: Standard Release (Common)(Source)
  190. Post Fruity Pebbles
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common)(Source)