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103 Dairy and Egg Products Highest in Vitamin E

Ranked by a serving size.

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15mg Vitamin E = 100% DV
  1. 1.1mg (7% DV) in 1 cup, whipped
  2. 0.8mg (5% DV) in 1 large
  3. 0.7mg (5% DV) in 1 large
  4. 0.6mg (4% DV) in 1 large
  5. 0.5mg (4% DV) in 1 large
  6. 0.5mg (4% DV) in 1/2 cup
  7. 0.5mg (3% DV) in 1 large
  8. 0.5mg (3% DV) in 1 large
  9. 0.4mg (3% DV) in 1 large
  10. 0.4mg (2% DV) in 1 tbsp
  11. 0.3mg (2% DV) in 16oz glass
  12. 0.3mg (2% DV) in 1 tbsp
  13. 0.3mg (2% DV) in 1 serving
  14. 0.3mg (2% DV) in 1 fl oz
  15. 0.3mg (2% DV) in 1 cup, grated
  16. 0.2mg (2% DV) in 1 oz
  17. 0.2mg (1% DV) in 1 slice (1 oz)
  18. 0.2mg (1% DV) in 1 oz
  19. 0.2mg (1% DV) in 1 oz
  20. 0.2mg (1% DV) in 1 tbsp
  21. 0.2mg (1% DV) in 1/4 cup
  22. 0.2mg (1% DV) in 1 oz
  23. 0.2mg (1% DV) in 1 cup
  24. 0.2mg (1% DV) in 1 oz
  25. 0.2mg (1% DV) in 1 cup, shredded
  26. 0.2mg (1% DV) in 1 oz
  27. 0.1mg (1% DV) in 1 cup (8 fl oz)
  28. 0.1mg (1% DV) in 16oz glass
  29. 0.1mg (1% DV) in 1 oz
  30. 0.1mg (1% DV) in 1/4 cup
  31. 0.1mg (1% DV) in 1/2 cup
  32. 0.1mg (1% DV) in 1 tbsp
  33. 0.1mg (1% DV) in 1 cup
  34. 0.1mg (1% DV) in 1 pat (1 Inch sq, 1/3 Inch high)
  35. 0.1mg (1% DV) in 1 oz
  36. 0.1mg (1% DV) in 1/4 cup
  37. 0.1mg (1% DV) in 1 cup
  38. 0.1mg (1% DV) in 1 oz
  39. 0.1mg (1% DV) in 4 oz
  40. 0.1mg (1% DV) in 4 oz
  41. 0.1mg (1% DV) in 1 oz
  42. 0.1mg (1% DV) in 1/2 cup
  43. 0.1mg (1% DV) in 1 oz
  44. 0.1mg (1% DV) in 1 oz
  45. 0.1mg (1% DV) in 1 oz
  46. 0.1mg (1% DV) in 1 container (7 oz)
  47. 0.1mg (1% DV) in 1 oz
  48. 0.1mg (1% DV) in 1 fl oz
  49. 0.1mg (1% DV) in 1 cup
  50. 0.1mg in 1 oz
  51. 0.1mg in 1 oz
  52. 0.1mg in 1 oz
  53. 0.1mg in 1 cup (8 fl oz)
  54. 0.1mg in 1 oz
  55. 0.1mg in 1 oz
  56. 0.1mg in 1/4 cup shredded
  57. 0.1mg in 1 oz
  58. 0.1mg in 1 oz
  59. 0.1mg in 1 oz
  60. 0.1mg in 1 oz
  61. 0.1mg in 1 oz
  62. 0.1mg in 1 oz
  63. 0.1mg in 1 slice
  64. 0.1mg in 1 oz
  65. 0.1mg in 1 slice (3/4 oz)
  66. 0.1mg in 1 fl oz
  67. 0.1mg in 1 oz
  68. 0.1mg in 1 oz
  69. 0.1mg in 1 oz
  70. 0.1mg in 1 pat (1 Inch sq, 1/3 Inch high)
  71. 0.1mg in 1 oz
  72. 0.1mg in 1 tbsp
  73. 0.1mg in 1 serving
  74. 0.1mg in 1 oz
  75. 0mg in 16oz glass
  76. 0mg in 16oz glass
  77. 0mg in 1 cup (8 fl oz)
  78. 0mg in 1 tablespoon
  79. 0mg in 1 tbsp
  80. 0mg in 4 oz
  81. 0mg in 1 oz
  82. 0mg in 1 cubic inch
  83. 0mg in 1 oz
  84. 0mg in 100 grams
  85. 0mg in 1 fl oz
  86. 0mg in 1 container (5.3 oz)
  87. 0mg in 1 container (5.3 oz)
  88. 0mg in 1 container (5.3 oz)
  89. 0mg in 1 fl oz
  90. 0mg in 1 cup (8 fl oz)
  91. 0mg in 1 fl oz
  92. 0mg in 1 serving
  93. 0mg in 1 tbsp
  94. 0mg in 1 oz
  95. 0mg in 1 container
  96. 0mg in 1 serving
  97. 0mg in 1 tbsp
  98. 0mg in 2 tsp
  99. 0mg in 4 oz
  100. 0mg in 100 grams
  101. 0mg in 1 tbsp
  102. 0mg in 1 oz
  103. 0mg in 1 tbsp

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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