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105 Fruits Lowest in Vitamin K

Ranked by a Common Serving Size
120μg Vitamin K = 100% DV
  1. Clementines
    0μg in 1 fruit
    Database: Standard Release (Common)(Source)
  2. Lemons
    0μg in 1 cup, sections
    Database: Standard Release (Common)(Source)
  3. Pink Grapefruit
    0μg in 1 cup sections, with juice
    Database: Standard Release (Common)(Source)
  4. White Grapefruit
    0μg in 1 cup sections, with juice
    Database: Standard Release (Common)(Source)
  5. Apple Juice
    0μg in 16 oz glass
    Database: Standard Release (Common)(Source)
  6. Oranges
    0μg in 1 cup, sections
    Database: Standard Release (Common)(Source)
  7. Orange Juice From Concentrate
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  8. Orange Juice With Added Calcium And Vitamin D
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  9. Tangerines
    0μg in 1 cup, sections
    Database: Standard Release (Common)(Source)
  10. Navel Oranges
    0μg in 1 cup sections, without membranes
    Database: Standard Release (Common)(Source)
  11. Florida Oranges
    0μg in 1 cup sections, without membranes
    Database: Standard Release (Common)(Source)
  12. Orange Juice With Added Calcium
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  13. Starfruit (Carambola)
    0μg in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  14. Tangerine Juice
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  15. Kumquats
    0μg in 1 fruit without refuse
    Database: Standard Release (Common)(Source)
  16. Grapefruit
    0μg in 1 cup sections, with juice
    Database: Standard Release (Common)(Source)
  17. Grapefruit Juice
    0μg in 8 fl oz
    Database: Standard Release (Common)(Source)
  18. White Grapefruit Juice
    0μg in 1 cup
    Database: Standard Release (Common)(Source)
  19. Dried Litchis
    0μg in 1 fruit
    Database: Standard Release (Common)(Source)
  20. Maraschino Cherries (Canned)
    0.1μg in 1 cherry (nlea serving)
    Database: Standard Release (Common)(Source)
  21. Watermelon
    0.2μg in 1 cup, balls
    Database: Standard Release (Common)(Source)
  22. Olives
    0.2μg in 3 olives
    Database: Standard Release (Common)(Source)
  23. Jumbo Olives
    0.2μg in 1 super colossal
    Database: Standard Release (Common)(Source)
  24. Green Olives
    0.2μg in 5 olives
    Database: Standard Release (Common)(Source)
  25. Orange Juice
    0.2μg in 1 cup
    Database: Standard Release (Common)(Source)
  26. Canned Orange Juice
    0.2μg in 1 cup
    Database: Standard Release (Common)(Source)
  27. Limes
    0.4μg in 1 fruit (2 inch dia)
    Database: Standard Release (Common)(Source)
  28. Dates (Deglet Noor)
    0.6μg in 3 dates
    Database: Standard Release (Common)(Source)
  29. Dried Bananas
    0.6μg in 1 oz
    Database: Standard Release (Common)(Source)
  30. Medjool Dates
    0.6μg (1% DV) in 1 date, pitted
    Database: Standard Release (Common)(Source)
  31. Apples (Without Skin)
    0.7μg (1% DV) in 1 cup slices
    Database: Standard Release (Common)(Source)
  32. Bananas
    0.8μg (1% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  33. Litchis
    0.8μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  34. Dried Apples
    0.9μg (1% DV) in 1 oz (5 rings)
    Database: Standard Release (Common)(Source)
  35. Dried Apricots
    0.9μg (1% DV) in 1 oz handful
    Database: Standard Release (Common)(Source)
  36. Soursop
    0.9μg (1% DV) in 1 cup, pulp
    Database: Standard Release (Common)(Source)
  37. Raisins
    0.9μg (1% DV) in 50 raisins
    Database: Standard Release (Common)(Source)
  38. Zante Currants
    0.9μg (1% DV) in 1 oz handful
    Database: Standard Release (Common)(Source)
  39. Purple Passion Fruit Juice
    1μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  40. Yellow Passion Fruit Juice
    1μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  41. Golden Seedless Raisins
    1μg (1% DV) in 1 oz handful
    Database: Standard Release (Common)(Source)
  42. Grape Juice (With Added Vitamin C)
    1μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  43. Breadfruit
    1.1μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  44. Pineapple (Traditional)
    1.2μg (1% DV) in 1 cup, chunks
    Database: Standard Release (Common)(Source)
  45. Pineapple
    1.2μg (1% DV) in 1 cup, chunks
    Database: Standard Release (Common)(Source)
  46. Lime Juice
    1.5μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  47. Passion Fruit (Granadilla)
    1.7μg (1% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  48. Fuji Apples
    1.9μg (2% DV) in 1 medium
    Database: Standard Release (Common)(Source)
  49. Grape Juice
    2μg (2% DV) in 16 oz glass
    Database: Standard Release (Common)(Source)
  50. Gala Apples
    2.2μg (2% DV) in 1 medium
    Database: Standard Release (Common)(Source)
  51. Sour Red Cherries (Frozen)
    2.3μg (2% DV) in 1 cup, unthawed
    Database: Standard Release (Common)(Source)
  52. Apples
    2.8μg (2% DV) in 1 cup, quartered or chopped
    Database: Standard Release (Common)(Source)
  53. Figs
    3μg (3% DV) in 1 large (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  54. Dried Cranberries (Sweetened)
    3μg (3% DV) in 1/4 cup
    Database: Standard Release (Common)(Source)
  55. Golden Delicious Apples
    3μg (3% DV) in 1 medium
    Database: Standard Release (Common)(Source)
  56. Nectarines
    3.1μg (3% DV) in 1 cup slices
    Database: Standard Release (Common)(Source)
  57. Cherries (Sweet)
    3.2μg (3% DV) in 1 cup, without pits
    Database: Standard Release (Common)(Source)
  58. Sour Red Cherries
    3.3μg (3% DV) in 1 cup, without pits
    Database: Standard Release (Common)(Source)
  59. Tamarinds
    3.4μg (3% DV) in 1 cup, pulp
    Database: Standard Release (Common)(Source)
  60. Strawberries
    3.7μg (3% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  61. Dried Figs
    3.7μg (3% DV) in 3 figs
    Database: Standard Release (Common)(Source)
  62. Papaya
    3.8μg (3% DV) in 1 cup 1 inch pieces
    Database: Standard Release (Common)(Source)
  63. Yellow Peaches
    4μg (3% DV) in 1 cup slices
    Database: Standard Release (Common)(Source)
  64. Casaba Melon
    4.3μg (4% DV) in 1 cup, cubes
    Database: Standard Release (Common)(Source)
  65. Guavas
    4.3μg (4% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  66. Fuyu Persimmon
    4.4μg (4% DV) in 1 fruit (2-1/2 inch dia)
    Database: Standard Release (Common)(Source)
  67. Cantaloupe Melons
    4.4μg (4% DV) in 1 cup, balls
    Database: Standard Release (Common)(Source)
  68. Dried Peaches
    4.5μg (4% DV) in 1 oz (about 2 halves)
    Database: Standard Release (Common)(Source)
  69. Frozen Strawberries
    4.9μg (4% DV) in 1 cup, thawed
    Database: Standard Release (Common)(Source)
  70. Honeydew Melon
    4.9μg (4% DV) in 1 cup, diced (approx 20 pieces per cup)
    Database: Standard Release (Common)(Source)
  71. Apricots
    5.1μg (4% DV) in 1 cup, halves
    Database: Standard Release (Common)(Source)
  72. Bartlett Pears
    5.3μg (4% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  73. Granny Smith Apples
    5.3μg (4% DV) in 1 medium
    Database: Standard Release (Common)(Source)
  74. Asian Pears
    5.5μg (5% DV) in 1 fruit 2-1/4 inch high x 2-1/2 inch dia
    Database: Standard Release (Common)(Source)
  75. Cranberries
    5.5μg (5% DV) in 1 cup, chopped
    Database: Standard Release (Common)(Source)
  76. Red Delicious Apples
    5.5μg (5% DV) in 1 medium
    Database: Standard Release (Common)(Source)
  77. Dried Pears
    5.8μg (5% DV) in 1 oz (2 halves)
    Database: Standard Release (Common)(Source)
  78. Green Anjou Pear
    6μg (5% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  79. Pears
    6.2μg (5% DV) in 1 cup, slices
    Database: Standard Release (Common)(Source)
  80. Red Anjou Pears
    6.2μg (5% DV) in 1 small
    Database: Standard Release (Common)(Source)
  81. Mangos
    6.9μg (6% DV) in 1 cup pieces
    Database: Standard Release (Common)(Source)
  82. Bosc Pear
    7.3μg (6% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  83. Feijoa
    8.5μg (7% DV) in 1 cup, pureed
    Database: Standard Release (Common)(Source)
  84. Shredded Coconut Meat (Sweetened)
    8.7μg (7% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  85. Raspberries
    9.6μg (8% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  86. Boysenberries (Frozen)
    10.3μg (9% DV) in 1 cup, unthawed
    Database: Standard Release (Common)(Source)
  87. Plums
    10.6μg (9% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  88. Mulberries
    10.9μg (9% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  89. Loganberries (Frozen)
    11.5μg (10% DV) in 1 cup, unthawed
    Database: Standard Release (Common)(Source)
  90. Red And White Currants
    12.3μg (10% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  91. Dried Sweetened Mango
    13.2μg (11% DV) in 100 grams
    Database: Standard Release (Common)(Source)
  92. Grapes
    13.4μg (11% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  93. Prunes (Dried Plums)
    17.9μg (15% DV) in 3 prunes
    Database: Standard Release (Common)(Source)
  94. Red Or Green Grapes (European)
    22μg (18% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  95. Dried Blueberries (Sweetened)
    23.8μg (20% DV) in 1/4 cup
    Database: Standard Release (Common)(Source)
  96. Blueberries (Frozen)
    25.4μg (21% DV) in 1 cup, unthawed
    Database: Standard Release (Common)(Source)
  97. Blackberries
    28.5μg (24% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  98. Pomegranates
    28.5μg (24% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  99. Blueberries
    28.6μg (24% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  100. Rhubarb
    35.7μg (30% DV) in 1 cup, diced
    Database: Standard Release (Common)(Source)
  101. Avocados
    42.2μg (35% DV) in 1 avocado, ns as to florida or california
    Database: Standard Release (Common)(Source)
  102. Plantains
    42.6μg (36% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)
  103. California Avocados
    48.3μg (40% DV) in 1 cup, pureed
    Database: Standard Release (Common)(Source)
  104. Fried Yellow Plantains
    53.7μg (45% DV) in 1 cup
    Database: Standard Release (Common)(Source)
  105. Kiwifruit
    72.5μg (60% DV) in 1 cup, sliced
    Database: Standard Release (Common)(Source)