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200 Vegetables Lowest in Vitamin K

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120μg Vitamin K = 100% DV
  1. 0μg in 1 cup (1/2 Inch slices)
  2. 0μg in 1 cup (1/8 Inch slices)
  3. 0μg in 1 cup, pieces or slices
  4. 0μg in 1 cup pieces
  5. 0μg in 1 cup sliced
  6. 0μg in 1 cup
  7. 0μg in 1 cup diced
  8. 0μg in 1 cup whole
  9. 0μg in 1 mushroom
  10. 0μg in 1 cup pieces
  11. 0μg in 1 cup
  12. 0μg in 1 cup whole
  13. 0μg in 1 cup pieces or slices
  14. 0μg in 1 cup sliced
  15. 0μg in 1 large
  16. 0μg in 1 cup sliced
  17. 0μg in 1 cup diced
  18. 0μg in 1 cup diced
  19. 0μg in 1 tsp
  20. 0.1μg in 1 clove
  21. 0.1μg in 1/2 cup
  22. 0.1μg in 1 tbsp chopped
  23. 0.1μg in 1 cup, cubes
  24. 0.1μg in 1 cup
  25. 0.2μg in 1 cup, cubes
  26. 0.2μg in 1 cup slices
  27. 0.2μg in 1 ear, small (5-1/2 Inch to 6-1/2 Inch long)
  28. 0.3μg in 1 cup
  29. 0.3μg in 1 cup
  30. 0.3μg in 1 cup, cubes
  31. 0.3μg in 1 cup slices
  32. 0.4μg in 1 ear small (5-1/2 Inch to 6-1/2 Inch long)
  33. 0.4μg in 1 ear, small (5-1/2 Inch to 6-1/2 Inch long)
  34. 0.4μg in 1 cup, cubes
  35. 0.4μg in 1 cup
  36. 0.4μg in 1 cup, sliced
  37. 0.4μg in 1 NLEA serving
  38. 0.5μg in 1 potato (2-1/3 Inch x 4-3/4 Inch)
  39. 0.5μg in 2 tbsp (1/8 cup)
  40. 0.5μg in 1 tbsp
  41. 0.5μg in 1 tbsp
  42. 0.5μg in 2 tbsp (1/8 cup)
  43. 0.6μg (1% DV) in 1 cup, chopped
  44. 0.7μg (1% DV) in 1 cup slices
  45. 0.8μg (1% DV) in 1/2 cup slices
  46. 0.9μg (1% DV) in 1 piece
  47. 0.9μg (1% DV) in 1 cup, cubes
  48. 1μg (1% DV) in 1 tbsp
  49. 1μg (1% DV) in 10 sheets
  50. 1μg (1% DV) in 1 cup, sliced
  51. 1.1μg (1% DV) in 1 cup
  52. 1.2μg (1% DV) in 1 cup
  53. 1.3μg (1% DV) in 1 cup, cubes
  54. 1.5μg (1% DV) in 1 cup slices
  55. 1.5μg (1% DV) in 1 cup, cubes
  56. 1.5μg (1% DV) in 1 cup, cubes
  57. 1.6μg (1% DV) in 1 cup, sliced
  58. 1.6μg (1% DV) in 10 strip
  59. 1.8μg (1% DV) in 1 tablespoon
  60. 2μg (2% DV) in 1 cup, mashed
  61. 2μg (2% DV) in 100 grams
  62. 2.1μg (2% DV) in 1 cup, cubes
  63. 2.4μg (2% DV) in 1 cup, cubes
  64. 2.5μg (2% DV) in 1 cup (1 Inch pieces)
  65. 2.5μg (2% DV) in 100 grams
  66. 2.6μg (2% DV) in 1 pepper
  67. 2.6μg (2% DV) in 1 medium (2 Inch dia, 5 Inch long, raw)
  68. 2.7μg (2% DV) in 1 pepper
  69. 2.7μg (2% DV) in 100 grams
  70. 2.9μg (2% DV) in 1 cup, cubes
  71. 2.9μg (2% DV) in 1 cup (1 Inch cubes)
  72. 3μg (2% DV) in 1 potato (2-1/2 Inch dia, sphere)
  73. 3.1μg (3% DV) in 1 cup, cubes
  74. 3.3μg (3% DV) in 1 cup, cubes
  75. 3.4μg (3% DV) in 1 cup, sliced
  76. 3.4μg (3% DV) in 1 medium
  77. 3.5μg (3% DV) in 1 potato medium
  78. 3.9μg (3% DV) in 1 cup
  79. 4.1μg (3% DV) in 1 cup sliced
  80. 4.3μg (4% DV) in 1 cup slices
  81. 4.6μg (4% DV) in 1 cup, sliced
  82. 4.6μg (4% DV) in 1 slice
  83. 4.8μg (4% DV) in 1/4 cup
  84. 4.8μg (4% DV) in 1 potato medium (2-1/4 Inch to 3-1/4 Inch dia.)
  85. 5.3μg (4% DV) in 1 cup, chopped
  86. 5.8μg (5% DV) in 1 cup
  87. 5.8μg (5% DV) in 1 medium (approx 2-3/4 Inch long, 2-1/2 dia.)
  88. 6μg (5% DV) in 1 cup (1/2 Inch pieces)
  89. 6.1μg (5% DV) in 1 spear, small
  90. 6.1μg (5% DV) in 1 spear, small
  91. 6.1μg (5% DV) in 1 cup
  92. 6.3μg (5% DV) in 1 cup, sliced
  93. 6.3μg (5% DV) in 1 pepper
  94. 6.4μg (5% DV) in 1 tbsp chopped
  95. 6.4μg (5% DV) in 1 pepper
  96. 6.6μg (6% DV) in 2 tbsp (1/8 cup)
  97. 6.7μg (6% DV) in 1 cup
  98. 6.9μg (6% DV) in 1 cup, strips
  99. 6.9μg (6% DV) in 1 cup, mashed
  100. 7.5μg (6% DV) in 1 cup (1 Inch pieces)
  101. 7.5μg (6% DV) in 1/4 cup
  102. 7.6μg (6% DV) in 1 cup, sliced
  103. 7.6μg (6% DV) in 1 cup
  104. 7.9μg (7% DV) in 1 cup, sliced
  105. 8μg (7% DV) in 1 NLEA serving
  106. 8.4μg (7% DV) in 1 cup, mashed
  107. 8.5μg (7% DV) in 1 cup
  108. 8.9μg (7% DV) in 1 cup
  109. 9μg (8% DV) in 1 cup, cubes
  110. 9.5μg (8% DV) in 1 large (7-1/4 Inch to 8-/1/2 Inch long)
  111. 10.1μg (8% DV) in 1 cup
  112. 10.5μg (9% DV) in 1 cup
  113. 11μg (9% DV) in 1 cup, chopped
  114. 11.8μg (10% DV) in 1 cup cherry tomatoes
  115. 11.8μg (10% DV) in 1 cup
  116. 12.4μg (10% DV) in 1 cup, chopped
  117. 12.4μg (10% DV) in 1/4 cup
  118. 12.4μg (10% DV) in 1 medium
  119. 12.6μg (10% DV) in 1 tbsp
  120. 12.9μg (11% DV) in 1 cup
  121. 13.2μg (11% DV) in 1 cup, chopped or strips
  122. 15.8μg (13% DV) in 1 cup, whole
  123. 16.4μg (14% DV) in 1 cup
  124. 16.5μg (14% DV) in 1 large Gherkin (3 Inch long)
  125. 16.6μg (14% DV) in 1 cup chopped (1/2 Inch pieces)
  126. 16.8μg (14% DV) in 1 cup
  127. 17.1μg (14% DV) in 1 cup
  128. 17.1μg (14% DV) in 1 cup
  129. 17.4μg (14% DV) in 1 cup shredded
  130. 17.4μg (14% DV) in 1 cup chopped
  131. 18.5μg (15% DV) in 1 cup
  132. 18.7μg (16% DV) in 1/5 head
  133. 18.8μg (16% DV) in 1 stalk, large (11 Inch-12 Inch long)
  134. 18.9μg (16% DV) in 1 artichoke, medium
  135. 21.2μg (18% DV) in 1 cup
  136. 21.4μg (18% DV) in 1 cup slices
  137. 21.7μg (18% DV) in 1 cup
  138. 24.5μg (20% DV) in 1 cup chopped
  139. 29.9μg (25% DV) in 1 cup slices
  140. 31.1μg (26% DV) in 1 medium (4-1/8 Inch long)
  141. 31.3μg (26% DV) in 1 cup
  142. 31.5μg (26% DV) in 1 leek
  143. 31.9μg (27% DV) in 1 cup, shredded
  144. 34μg (28% DV) in 1 cup, chopped
  145. 34.3μg (29% DV) in 1 cup
  146. 36μg (30% DV) in 1 cup
  147. 39.2μg (33% DV) in 1 cup
  148. 39.3μg (33% DV) in 1 cup shredded
  149. 40μg (33% DV) in 1 cup
  150. 40μg (33% DV) in 1 cup
  151. 41.4μg (35% DV) in 1 cup
  152. 41.4μg (35% DV) in 1 cup
  153. 41.8μg (35% DV) in 1 cup
  154. 43μg (36% DV) in 1 cup 1/2 Inch pieces
  155. 43.2μg (36% DV) in 1 cup 1/2 Inch pieces
  156. 44μg (37% DV) in 1/2 cup slices
  157. 45.5μg (38% DV) in 1 cup shredded
  158. 48.2μg (40% DV) in 1 cup, shredded
  159. 48.2μg (40% DV) in 1 cup shredded
  160. 48.3μg (40% DV) in 1 cup
  161. 51.4μg (43% DV) in 1 cup
  162. 54.6μg (46% DV) in 1 cup, sliced
  163. 55.7μg (46% DV) in 1 cup
  164. 56.3μg (47% DV) in 1 cup, shredded or chopped
  165. 56.7μg (47% DV) in 1 cup, diced
  166. 57.8μg (48% DV) in 1 cup, shredded
  167. 59.9μg (50% DV) in 1 cup
  168. 59.9μg (50% DV) in 1 cup
  169. 64μg (53% DV) in 1 cup
  170. 64μg (53% DV) in 1 cup slices
  171. 65.4μg (55% DV) in 1 cup
  172. 66.4μg (55% DV) in 1 cup
  173. 67.2μg (56% DV) in 1 cup, chopped or diced
  174. 67.6μg (56% DV) in 1 cup, chopped
  175. 71.4μg (60% DV) in 1 cup
  176. 72.9μg (61% DV) in 1 cup
  177. 74.6μg (62% DV) in 1 cup
  178. 76.7μg (64% DV) in 1 cup
  179. 85μg (71% DV) in 1 cup, chopped
  180. 86.3μg (72% DV) in 1 cup, chopped
  181. 87.5μg (73% DV) in 1 cup (1 Inch pieces)
  182. 89.1μg (74% DV) in 100 grams
  183. 89.6μg (75% DV) in 1 cup chopped
  184. 91.1μg (76% DV) in 1 cup
  185. 92.5μg (77% DV) in 1 cup chopped
  186. 94μg (78% DV) in 1 cup
  187. 99.9μg (83% DV) in 1 cup
  188. 102.1μg (85% DV) in 1 cup, shredded
  189. 112.8μg (94% DV) in 1 cup 1 Inch pieces, loosely packed
  190. 115.5μg (96% DV) in 1 cup
  191. 138.1μg (115% DV) in 1 cup, chopped
  192. 142.7μg (119% DV) in 1 cup (1 Inch pieces)
  193. 144.2μg (120% DV) in 1 cup, chopped
  194. 144.9μg (121% DV) in 1 cup
  195. 152μg (127% DV) in 1 cup
  196. 155.8μg (130% DV) in 1 cup
  197. 157.4μg (131% DV) in 1 cup, chopped
  198. 163.1μg (136% DV) in 1 cup
  199. 188.7μg (157% DV) in 1 cup, chopped
  200. 217.6μg (181% DV) in 1 NLEA serving

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.