Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Sweets Highest in cis-Palmitoleic Acid (16:1 cis)

11 results
Name
cis-Palmitoleic Acid (16:1 cis)
Data source
+ 1
Puddings, rice, ready-to-eat 1 serving 4 oz pudding cup
0.033g
Standard Release
+ 2
Dark Chocolate (60-69% Cocoa) (Chocolate, dark, 60-69% cacao solids) 1 oz
0.031g
Standard Release (Common)
+ 3
Dark Chocolate (70-85% Cocoa) (Chocolate, dark, 70-85% cacao solids) 1 oz
0.03g
Standard Release (Common)
+ 4
Dark Chocolate (45-59% Cocoa) (Chocolate, dark, 45- 59% cacao solids) 1 oz
0.029g
Standard Release (Common)
+ 5
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1 oz
0.029g
Standard Release (Common)
+ 6
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 2 tablespoon
0.026g
Standard Release
+ 7
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 1 oz
0.025g
Standard Release (Common)
+ 8
Candies, toffee, prepared-from-recipe 1 piece
0.024g
Standard Release (Common)
+ 9
Candies, fudge, chocolate marshmallow, prepared-from-recipe 1 piece
0.019g
Standard Release (Common)
+ 10
Candies, taffy, prepared-from-recipe 1 piece
0.006g
Standard Release (Common)
+ 11
Frozen novelties, No Sugar Added, FUDGSICLE pops 1 serving
0.003g
Standard Release