Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Sweets Lowest in Lactose

29 results
Name
Lactose
Data source
+ 1
Sugars, powdered 1 tbsp unsifted
0g
Standard Release
+ 2
Syrup, NESTLE, chocolate 1 tablespoon
0g
Standard Release
+ 3
Sweeteners, sugar substitute, granulated, brown 1 tsp
0g
Standard Release
+ 4
Sugar, turbinado 1 tsp
0g
Standard Release
+ 5
Sweeteners, for baking, contains sugar and sucralose 1 tbsp
0g
Standard Release
+ 6
Sweetener, syrup, agave 1 tsp
0g
Standard Release
+ 7
Syrup, maple, Canadian 60 milliliter
0g
Standard Release
+ 8
Dark Chocolate (70-85% Cocoa) (Chocolate, dark, 70-85% cacao solids) 1 oz
0g
Standard Release (Common)
+ 9
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 1 serving 1.75 fl oz pop
0g
Standard Release
+ 10
Frozen novelties, juice type, POPSICLE SCRIBBLERS 1 serving 1.2 fl oz pop
0g
Standard Release
+ 11
Syrups, maple 1 tbsp
0g
Standard Release
+ 12
Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers
0g
Standard Release (Common)
+ 13
Sugar (Sugars, granulated) 1 serving packet
0g
Standard Release (Common)
+ 14
Sugars, brown 1 tsp unpacked
0g
Standard Release
+ 15
Frozen novelties, ice type, pop 1 serving 1.75 fl oz pop
0g
Standard Release
+ 16
Frozen novelties, ice type, pop, with low calorie sweetener 1 serving 1.75 fl oz pop
0g
Standard Release
+ 17
Dark Chocolate (60-69% Cocoa) (Chocolate, dark, 60-69% cacao solids) 1 oz
0.1g
Standard Release (Common)
+ 18
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1 oz
0.4g
Standard Release (Common)
+ 19
Dark Chocolate (45-59% Cocoa) (Chocolate, dark, 45- 59% cacao solids) 1 oz
0.5g
Standard Release (Common)
+ 20
Puddings, chocolate, ready-to-eat 1 oz
0.5g
Standard Release
+ 21
Puddings, vanilla, ready-to-eat 1 oz
0.5g
Standard Release
+ 22
Puddings, tapioca, ready-to-eat 1 oz
0.7g
Standard Release
+ 23
Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces
0.9g
Standard Release (Common)
+ 24
Ice creams, strawberry 1 individual (3.5 fl oz)
2.6g
Standard Release
+ 25
Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)
3.4g
Standard Release (Common)
+ 26
Puddings, rice, ready-to-eat 1 serving 4 oz pudding cup
3.9g
Standard Release
+ 27
Frozen novelties, No Sugar Added, FUDGSICLE pops 1 serving
4.3g
Standard Release
+ 28
Egg custards, dry mix, prepared with 2% milk 1/2 cup
6.5g
Standard Release
+ 29
Egg custards, dry mix, prepared with whole milk 1/2 cup
6.5g
Standard Release