Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

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Fish Lowest in Fluoride

12 results
Name
Fluoride
Data source
+ 1
Fish, tuna, light, canned in water, without salt, drained solids 3 oz
15.8mcg (0% AI)
Standard Release
+ 2
Crustaceans, lobster, northern, raw 1 lobster
15.9mcg (0% AI)
Standard Release
+ 3
Fish, tuna, white, canned in oil, without salt, drained solids 3 oz
26.4mcg (1% AI)
Standard Release
+ 4
Fish, tuna, light, canned in oil, without salt, drained solids 3 oz
26.4mcg (1% AI)
Standard Release
+ 5
Canned White Tuna (Oil Packed) (Fish, tuna, white, canned in oil, drained solids) 3 oz
26.4mcg (1% AI)
Standard Release (Common)
+ 6
Fish, tuna, light, canned in water, drained solids (Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)) 1 can
30.7mcg (1% AI)
Standard Release
+ 7
Mollusks, oyster, eastern, wild, raw 6 medium
34mcg (1% AI)
Standard Release
+ 8
Fish, tuna, light, canned in oil, drained solids 1 cup, solid or chunks
45.3mcg (1% AI)
Standard Release
+ 9
Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 3 oz
53.6mcg (1% AI)
Standard Release (Common)
+ 10
Crustaceans, shrimp, mixed species, cooked, breaded and fried 3 oz
141.1mcg (4% AI)
Standard Release
+ 11
Canned Shrimp (Crustaceans, shrimp, mixed species, canned) 1 cup
257.3mcg (6% AI)
Standard Release (Common)
+ 12
Canned Blue Crab (Crustaceans, crab, blue, canned) 1 cup
283.4mcg (7% AI)
Standard Release (Common)