Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Sweets Lowest in Fructose

31 results

		Name	Fructose	Data source
+	1	Sugars, powdered 1 tbsp unsifted	0g	Standard Release
+	2	Syrup, NESTLE, chocolate 1 tablespoon	0g	Standard Release
+	3	Sweeteners, sugar substitute, granulated, brown 1 tsp	0g	Standard Release
+	4	Sugar, turbinado 1 tsp	0g	Standard Release
+	5	Sweeteners, for baking, contains sugar and sucralose 1 tbsp	0g	Standard Release
+	6	Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1 oz	0g	Standard Release (Common)
+	7	Dark Chocolate (70-85% Cocoa) (Chocolate, dark, 70-85% cacao solids) 1 oz	0g	Standard Release (Common)
+	8	Dark Chocolate (60-69% Cocoa) (Chocolate, dark, 60-69% cacao solids) 1 oz	0g	Standard Release (Common)
+	9	Dark Chocolate (45-59% Cocoa) (Chocolate, dark, 45- 59% cacao solids) 1 oz	0g	Standard Release (Common)
+	10	Frozen novelties, No Sugar Added, FUDGSICLE pops 1 serving	0g	Standard Release
+	11	Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers	0g	Standard Release (Common)
+	12	Sugar (Sugars, granulated) 1 serving packet	0g	Standard Release (Common)
+	13	Puddings, tapioca, ready-to-eat 1 oz	0g	Standard Release
+	14	Puddings, vanilla, ready-to-eat 1 oz	0g	Standard Release
+	15	Egg custards, dry mix, prepared with whole milk 1/2 cup	0g	Standard Release
+	16	Puddings, chocolate, ready-to-eat 1 oz	0g	Standard Release
+	17	Puddings, rice, ready-to-eat 1 serving 4 oz pudding cup	0g	Standard Release
+	18	Egg custards, dry mix, prepared with 2% milk 1/2 cup	0g	Standard Release
+	19	Sugars, brown 1 tsp unpacked	0g	Standard Release
+	20	Sweeteners, for baking, brown, contains sugar and sucralose 1 tbsp	0.1g	Standard Release
+	21	Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)	0.1g	Standard Release (Common)
+	22	Syrups, maple 1 tbsp	0.1g	Standard Release
+	23	Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces	0.2g	Standard Release (Common)
+	24	Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 1 serving 1.75 fl oz pop	0.2g	Standard Release
+	25	Frozen novelties, ice type, pop, with low calorie sweetener 1 serving 1.75 fl oz pop	0.2g	Standard Release
+	26	Syrup, maple, Canadian 60 milliliter	0.3g	Standard Release
+	27	Frozen novelties, juice type, POPSICLE SCRIBBLERS 1 serving 1.2 fl oz pop	1.2g	Standard Release
+	28	Frozen novelties, ice type, pop 1 serving 1.75 fl oz pop	1.4g	Standard Release
+	29	Molasses 1 serving 1 tbsp	2.6g	Standard Release
+	30	Sweetener, syrup, agave 1 tsp	3.8g	Standard Release
+	31	Honey 1 tbsp	8.6g	Standard Release (Common)