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Snacks Granola Bars Soft Uncoated Chocolate Chip ×
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Nutrition Facts Comparison Tool

Nutrition Comparison of Snacks Granola Bars Soft Uncoated Chocolate Chip

Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 9% DV 180 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 11% DV 7.1g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 10% DV 30.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 5% DV 2.4g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 0% DV 0mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 7% DV 1.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 25% DV 12.4g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 5% DV 0.9mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 1% DV 17.6mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Snacks Granola Bars Soft Uncoated Chocolate Chip 1 bar (1.5 oz) (x1) 2% DV 101.9mg

Table Legend

  1. Snacks Granola Bars Soft Uncoated Chocolate Chip
~ = missing data
  Macronutrients
Food # 1
Weight (g) 43
Calories
(%DV)
180
(9%)
Fat (g)
(%DV)
7.1
(11%)
Protein (g)
(%DV)
2.4
(5%)
Carbohydrate (g)
(%DV)
30.2
(10%)
Sugars (g)
(%DV)
12.4
(25%)
Fiber (g)
(%DV)
1.6
(7%)
Cholesterol (mg)
(%DV)
0
(0%)
Saturated Fats (g)
(%DV)
2.6
(13%)
Net-Carbs (g) 28.6
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 43
Calcium (mg)
(%DV)
17.6
(1%)
Iron, Fe (mg)
(%DV)
0.9
(5%)
Potassium, K (mg)
(%DV)
101.9
(2%)
Magnesium (mg)
(%DV)
27.5
(7%)
Phosphorus, P (mg)
(%DV)
75.7
(6%)
Sodium (mg)
(%DV)
125.1
(5%)
Zinc, Zn (mg)
(%DV)
0.6
(5%)
Copper, Cu (mg)
(%DV)
0.1
(13%)
Manganese (mg)
(%DV)
0.5
(24%)
Selenium, Se (μg)
(%DV)
4.8
(9%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 43
Vitamin A, RAE (μg)
(%DV)
0
(0%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.1
(6%)
Riboflavin (B2) (mg)
(%DV)
0
(3%)
Niacin (B3) (mg)
(%DV)
0.3
(2%)
Vitamin B5 (PA) (mg)
(%DV)
0.1
(3%)
Vitamin B6 (mg)
(%DV)
0
(2%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
6.9
(2%)
Folic acid (μg)
(%)
0
(0%)
Food Folate (μg)
(%)
6.9
(2%)
Folate DFE (μg)
(%)
6.9
(2%)
Choline (mg)
(%DV)
7.2
(1%)
Vitamin B12 (μg)
(%DV)
0
(0%)
Retinol (μg) 0
Carotene, beta (μg)
(%RDA)
0
(0%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
0
(0%)
Vitamin A, IU (IU)
(%DV)
0
(0%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 0
Vitamin E (mg)
(%DV)
0.1
(1%)
Vitamin D (μg)
(%DV)
0
(0%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
7.1
(6%)
Vitamin K1 (μg) 6.2
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 43
Water (g) 2.8
Ash (g) 0
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 0.89
  Carbohydrates
Food # 1
Weight (g) 43
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) 7.1
Glucose (Dextrose) (g) 2.2
Fructose (g) 0.9
Lactose (g) 0.2
Maltose (g) 2
Galactose (g) 0
Starch (g) 9.4
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 43
Monosaturated Fats (mg) 2996
Polyunsaturated Fats (mg) 678
Omega 3s (mg)
(%AI)
26
(2%)
Omega 6s (mg)
(%AI)
652
(4%)
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 25.27
18:3 n-3 c,c,c (ALA) (mg) 26
20:5 n-3 (EPA) (mg) 0
22:5 n-3 (DPA) (mg) 0
22:6 n-3 (DHA) (mg) 0
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 0
6:0 (mg) 0
8:0 (mg) 85
10:0 (mg) 66
12:0 (mg) 498
13:0 (mg) ~
14:0 (mg) 185
15:0 (mg) ~
16:0 (mg) 935
17:0 (mg) ~
18:0 (mg) 789
20:0 (mg) 28
22:0 (mg) 14
24:0 (mg) ~
14:1 (mg) 0
15:1 (mg) 0
16:1 undifferentiated (mg) 8
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 2974
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 14
22:1 undifferentiated (mg) 0
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 650
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 28
18:3 n-6 c,c,c (mg) 2
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) 0
20:3 undifferentiated (mg) 0
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 0
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 43
Betaine (mg) 9
Tryptophan (mg)
(%RDI)
25
(9%)
Threonine (mg)
(%RDI)
82
(8%)
Isoleucine (mg)
(%RDI)
95
(7%)
Leucine (mg)
(%RDI)
187
(7%)
Lysine (mg)
(%RDI)
92
(4%)
Methionine (mg)
(%RDI)
44
(6%)
Cystine (mg)
(%RDI)
61
(21%)
Phenylalanine (mg)
(%RDI)
126
(14%)
Tyrosine (mg)
(%RDI)
81
(9%)
Valine (mg)
(%RDI)
131
(7%)
Arginine (mg) 166
Histidine (mg)
(%RDI)
60
(9%)
Alanine (mg) 113
Aspartic acid (mg) 198
Glutamic acid (mg) 534
Glycine (mg) 116
Proline (mg) 150
Serine (mg) 127
Hydroxyproline (mg) ~