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Nutrition Facts Comparison Tool

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Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 28% DV 553 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 39% DV 30.3g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 12% DV 37.2g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 64% DV 32.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 32% DV 95.2mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 9% DV 2.6g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 14% DV 7.2g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 23% DV 4.1mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 14% DV 176.8mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant 1 (1/4 lb) bacon cheeseburger (x1) 9% DV 404.6mg

Table Legend

  1. Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
~ = missing data
  Macronutrients
Food # 1
Weight (g) 170
Calories
(%DV)
553
(28%)
Fat (g)
(%DV)
30.3
(39%)
Protein (g)
(%DV)
32.1
(64%)
Carbohydrate (g)
(%DV)
37.2
(12%)
Sugars (g)
(%DV)
7.2
(14%)
Fiber (g)
(%DV)
2.6
(9%)
Cholesterol (mg)
(%DV)
95.2
(32%)
Saturated Fats (g)
(%DV)
12.5
(63%)
Net-Carbs (g) 34.7
Trans Fatty Acids (g) ~
  Minerals
Food # 1
Weight (g) 170
Calcium (mg)
(%DV)
176.8
(14%)
Iron, Fe (mg)
(%DV)
4.1
(23%)
Potassium, K (mg)
(%DV)
404.6
(9%)
Magnesium (mg)
(%DV)
42.5
(10%)
Phosphorus, P (mg)
(%DV)
314.5
(25%)
Sodium (mg)
(%DV)
1014.9
(42%)
Zinc, Zn (mg)
(%DV)
4.8
(44%)
Copper, Cu (mg)
(%DV)
0.2
(19%)
Manganese (mg)
(%DV)
~
(~%)
Selenium, Se (μg)
(%DV)
38.4
(70%)
Fluoride, F (μg)
(%AI)
~
(~%)
Molybdenum (μg) ~
Iodine, I (μg) ~
Chlorine (mg) ~
Chromium (μg) ~
  Vitamins
Food # 1
Weight (g) 170
Vitamin A, RAE (μg)
(%DV)
90.1
(10%)
Vitamin C (mg)
(%DV)
0
(0%)
Thiamin (B1) (mg)
(%DV)
0.5
(41%)
Riboflavin (B2) (mg)
(%DV)
0.6
(45%)
Niacin (B3) (mg)
(%DV)
8.8
(55%)
Vitamin B5 (PA) (mg)
(%DV)
~
(~%)
Vitamin B6 (mg)
(%DV)
0.4
(25%)
Biotin (μg) ~
Folate (B9) (μg)
(%DV)
95.2
(24%)
Folic acid (μg)
(%)
45.9
(11%)
Food Folate (μg)
(%)
47.6
(12%)
Folate DFE (μg)
(%)
127.5
(32%)
Choline (mg)
(%DV)
62.7
(11%)
Vitamin B12 (μg)
(%DV)
1.7
(72%)
Retinol (μg) 83.3
Carotene, beta (μg)
(%RDA)
88.4
(1%)
Carotene, alpha (μg)
(%RDA)
0
(0%)
Cryptoxanthin, beta (μg)
(%RDA)
3.4
(0%)
Vitamin A, IU (IU)
(%DV)
~
(~%)
Lycopene (μg) 0
Lut + Zeaxanthin (μg) 45.9
Vitamin E (mg)
(%DV)
0.9
(6%)
Vitamin D (μg)
(%DV)
0.2
(1%)
Vitamin D2 (μg) ~
Vitamin D3 (μg) ~
Vitamin D (IU)
(%DV)
~
(~%)
Vitamin K (μg)
(%DV)
7.1
(6%)
Vitamin K1 (μg) ~
Menaquinone-4 (μg) ~
  Other
Food # 1
Weight (g) 170
Water (g) 66.4
Ash (g) ~
Alcohol (g) 0
Caffeine (mg) 0
Theobromine (mg) 0
PRAL score 15.42
  Carbohydrates
Food # 1
Weight (g) 170
Soluble Fiber (g) ~
Insoluble Fiber (g) ~
Added Sugar (g)
(%DV)
~
(~%)
Sucrose (g) ~
Glucose (Dextrose) (g) ~
Fructose (g) ~
Lactose (g) ~
Maltose (g) ~
Galactose (g) ~
Starch (g) ~
Carbohydrate, other (g) ~
Total sugar alcohols (g) ~
  Fats
Food # 1
Weight (g) 170
Monounsaturated Fats (mg) 11407
Polyunsaturated Fats (mg) 3308
Omega 3s (mg)
(%AI)
37
(2%)
Omega 6s (mg)
(%AI)
2873
(17%)
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 76.82
18:3 n-3 c,c,c (ALA) (mg) ~
20:5 n-3 (EPA) (mg) 10
22:5 n-3 (DPA) (mg) 24
22:6 n-3 (DHA) (mg) 3
Trans-Polyenoic Fats (mg) ~
Stigmasterol (mg) ~
Campesterol (mg) ~
Beta-sitosterol (mg) ~
Phytosterols (mg) ~
4:0 (mg) 124
6:0 (mg) 92
8:0 (mg) 66
10:0 (mg) 170
12:0 (mg) 199
13:0 (mg) ~
14:0 (mg) 1124
15:0 (mg) ~
16:0 (mg) 6710
17:0 (mg) ~
18:0 (mg) 3582
20:0 (mg) ~
22:0 (mg) ~
24:0 (mg) ~
14:1 (mg) ~
15:1 (mg) ~
16:1 undifferentiated (mg) 741
16:1 c (mg) ~
17:1 (mg) ~
18:1 undifferentiated (mg) 10214
18:1 c (mg) ~
18:1-11 t (18:1t n-7) (mg) ~
20:1 (mg) 119
22:1 undifferentiated (mg) 2
22:1 c (mg) ~
24:1 c (mg) ~
18:2 undiff (mg) 2873
18:2 n-6 c,c (mg) ~
18:2 CLAs (mg) ~
18:2 i (mg) ~
18:3 undiff (mg) 228
18:3 n-6 c,c,c (mg) ~
18:3i (mg) ~
18:4 (mg) 0
20:2 n-6 c,c (mg) ~
20:3 undifferentiated (mg) ~
20:3 n-3 (mg) ~
20:3 n-6 (mg) ~
20:4 undifferentiated (mg) 71
20:4 n-6 (mg) ~
21:5 (mg) ~
22:4 (mg) ~
Trans-Monoenoic Fats (mg) ~
16:1 t (mg) ~
18:1 t (mg) ~
22:1 t (mg) ~
18:2 t not further def. (mg) ~
18:2 t,t (mg) ~
  Amino Acids
Food # 1
Weight (g) 170
Betaine (mg) ~
Tryptophan (mg)
(%RDI)
~
(~%)
Threonine (mg)
(%RDI)
~
(~%)
Isoleucine (mg)
(%RDI)
~
(~%)
Leucine (mg)
(%RDI)
~
(~%)
Lysine (mg)
(%RDI)
~
(~%)
Methionine (mg)
(%RDI)
~
(~%)
Cystine (mg)
(%RDI)
~
(~%)
Phenylalanine (mg)
(%RDI)
~
(~%)
Tyrosine (mg)
(%RDI)
~
(~%)
Valine (mg)
(%RDI)
~
(~%)
Arginine (mg) ~
Histidine (mg)
(%RDI)
~
(~%)
Alanine (mg) ~
Aspartic acid (mg) ~
Glutamic acid (mg) ~
Glycine (mg) ~
Proline (mg) ~
Serine (mg) ~
Hydroxyproline (mg) ~
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