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Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
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553 calories

Per Serving
Where do the calories come from?
23% from Protein (32g)
50% from Fat (30g)
27% from Carbs (37g)
Quick Stats
  • Calories 553 28% DV
  • Protein 32g 64% DV
  • Fat 30g 39% DV
  • Carbs 37g 12% DV
  • Fiber 2.6g 9% DV
  • Sugar 7.2g 14% DV
  • Sodium 1015mg 42% DV
  • Calcium 177mg 14% DV
Nutrition Facts
Serving Size
1 Portion (170g)
Calories553
% Daily Value *
Total Fat 30.3g39%
Saturated Fat 12.5g63%
Trans Fat 0g
Cholesterol 95.2mg32%
Sodium 1014.9mg42%
Total Carbohydrate 37.2g12%
Dietary Fiber 2.6g9%
Total Sugars 7.2g14%
Includes 0g Added Sugars0%
Protein 32.1g64%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 4.1mg23%
Calcium 176.8mg14%
Potassium 404.6mg9%
Phosphorus 314.5mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
40%Water
18%Fat
22%Carbs
19%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight170g
Calories 553 28%
Fat 30.3g 39%
Protein 32.1g 64%
Carbohydrate 37.2g 12%
Sugars 7.2g 14%
Fiber 2.6g 9%
Cholesterol 95.2mg 32%
Saturated Fats 12.5g 63%
Net-Carbs 34.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight170g
Calcium 176.8mg 14%
Iron, Fe 4.1mg 23%
Potassium, K 404.6mg 9%
Magnesium 42.5mg 10%
Phosphorus, P 314.5mg 25%
Sodium 1014.9mg 42%
Zinc, Zn 4.8mg 44%
Copper, Cu 0.2mg 19%
Manganese 0mg 0%
Selenium, Se 38.4μg 70%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight170g
Vitamin A, RAE 90.1μg 10%
Vitamin C 0mg 0%
Thiamin (B1) 0.5mg 41%
Riboflavin (B2) 0.6mg 45%
Niacin (B3) 8.8mg 55%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.4mg 25%
Biotin 0μg
Folate (B9) 95.2μg 24%
Folic acid 45.9μg 11%
Food Folate 47.6μg 12%
Folate DFE 127.5μg 32%
Choline 62.7mg 11%
Vitamin B12 1.7μg 72%
Retinol 83.3μg
Carotene, beta 88.4μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 3.4μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 45.9μg
Vitamin E 0.9mg 6%
Vitamin D 0.2μg 1%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 7.1μg 6%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight170g
Water 66.4g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 15.42
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight170g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight170g
Monounsaturated Fats 11407mg
Polyunsaturated Fats 3308mg
Omega 3s 37mg 2%
Omega 6s 2873mg 17%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 76.82
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 10mg
22:5 n-3 (DPA) 24mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 124mg
6:0 92mg
8:0 66mg
10:0 170mg
12:0 199mg
13:0 0mg
14:0 1124mg
15:0 0mg
16:0 6710mg
17:0 0mg
18:0 3582mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 741mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 10214mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 119mg
22:1 undifferentiated 2mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 2873mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 228mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 71mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight170g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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