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Kelloggs Rice Krispies Treats Cereal
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Kelloggs Rice Krispies Treats Cereal
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Note: Nutrient values are divided into 1 servings.
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Comparison Bar Charts

Calories Comparison


2000 calories = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 6% DV 119 calories
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 6% DV 119 calories
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 6% DV 119 calories

Fat Comparison


78g = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 2% DV 1.3g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 2% DV 1.3g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 2% DV 1.3g

Carbohydrate Comparison


275g = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 9% DV 25.7g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 9% DV 25.7g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 9% DV 25.7g

Protein Comparison


50g = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 3% DV 1.3g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 3% DV 1.3g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 3% DV 1.3g

Cholesterol Comparison


300mg = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 0.3mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 0.3mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 0.3mg

Saturated Fats Comparison


20g = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 1% DV 0.27g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 1% DV 0.27g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 1% DV 0.27g

Fiber Comparison


28g = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 0.12g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 0.12g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 0.12g

Sugars Comparison


50g = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 18% DV 8.9g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 18% DV 8.9g
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 18% DV 8.9g

Iron Comparison


18mg = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 10% DV 1.8mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 10% DV 1.8mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 10% DV 1.8mg

Calcium Comparison


1300mg = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 3mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 3mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 3mg

Potassium Comparison


4700mg = Full Bar. (-- = missing data)
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 15.3mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 15.3mg
  • Kelloggs Rice Krispies Treats Cereal 3/4 cup (1 nlea serving) (x1) 0% DV 15.3mg
Comparison Table

Table Legend

  1. Kelloggs Rice Krispies Treats Cereal
  2. Kelloggs Rice Krispies Treats Cereal
  3. Kelloggs Rice Krispies Treats Cereal
155 nutrients
-- = missing data
Macronutrients
Food # 1 2 3
Weight (g) 30 30 30
Calories
(%DV)		 119
(6%)		 119
(6%)		 119
(6%)
Fat (g)
(%DV)		 1.3
(2%)		 1.3
(2%)		 1.3
(2%)
Protein (g)
(%DV)		 1.3
(3%)		 1.3
(3%)		 1.3
(3%)
Carbohydrate (g)
(%DV)		 25.7
(9%)		 25.7
(9%)		 25.7
(9%)
Sugars (g)
(%DV)		 8.9
(18%)		 8.9
(18%)		 8.9
(18%)
Fiber (g)
(%DV)		 0.12
(0%)		 0.12
(0%)		 0.12
(0%)
Cholesterol (mg)
(%DV)		 0.3
(0%)		 0.3
(0%)		 0.3
(0%)
Saturated Fats (g)
(%DV)		 0.27
(1%)		 0.27
(1%)		 0.27
(1%)
Net-Carbs (g) 25.6
25.6
25.6
Trans Fatty Acids (g) 0.48
0.48
0.48
  Minerals
Food # 1 2 3
Weight (g) 30 30 30
Calcium (mg)
(%DV)		 3
(0%)		 3
(0%)		 3
(0%)
Iron, Fe (mg)
(%DV)		 1.8
(10%)		 1.8
(10%)		 1.8
(10%)
Potassium, K (mg)
(%DV)		 15.3
(0%)		 15.3
(0%)		 15.3
(0%)
Magnesium (mg)
(%DV)		 6.3
(2%)		 6.3
(2%)		 6.3
(2%)
Phosphorus, P (mg)
(%DV)		 18.6
(1%)		 18.6
(1%)		 18.6
(1%)
Sodium (mg)
(%DV)		 170.1
(7%)		 170.1
(7%)		 170.1
(7%)
Zinc, Zn (mg)
(%DV)		 0.21
(2%)		 0.21
(2%)		 0.21
(2%)
Copper, Cu (mg)
(%DV)		 0.03
(4%)		 0.03
(4%)		 0.03
(4%)
Manganese (mg)
(%DV)		 --
(--%)		 --
(--%)		 --
(--%)
Selenium, Se (mcg)
(%DV)		 1.7
(3%)		 1.7
(3%)		 1.7
(3%)
Fluoride, F (mcg)
(%AI)		 --
(--%)		 --
(--%)		 --
(--%)
Molybdenum (mcg) --
--
--
Iodine, I (mcg) --
--
--
Chlorine (mg) --
--
--
Chromium (mcg) --
--
--
  Vitamins
Food # 1 2 3
Weight (g) 30 30 30
Vitamin A, RAE (mcg)
(%DV)		 150
(17%)		 150
(17%)		 150
(17%)
Vitamin C (mg)
(%DV)		 6
(7%)		 6
(7%)		 6
(7%)
Thiamin (B1) (mg)
(%DV)		 0.38
(31%)		 0.38
(31%)		 0.38
(31%)
Riboflavin (B2) (mg)
(%DV)		 0.42
(33%)		 0.42
(33%)		 0.42
(33%)
Niacin (B3) (mg)
(%DV)		 5
(31%)		 5
(31%)		 5
(31%)
Vitamin B5 (PA) (mg)
(%DV)		 --
(--%)		 --
(--%)		 --
(--%)
Vitamin B6 (mg)
(%DV)		 0.5
(29%)		 0.5
(29%)		 0.5
(29%)
Biotin (mcg) --
--
--
Folate (B9) (mcg)
(%DV)		 99.9
(25%)		 99.9
(25%)		 99.9
(25%)
Folic acid (mcg)
(%)		 98.7
(25%)		 98.7
(25%)		 98.7
(25%)
Food Folate (mcg)
(%)		 1.2
(0%)		 1.2
(0%)		 1.2
(0%)
Folate DFE (mcg)
(%)		 168.9
(42%)		 168.9
(42%)		 168.9
(42%)
Choline (mg)
(%DV)		 0.75
(0%)		 0.75
(0%)		 0.75
(0%)
Vitamin B12 (mcg)
(%DV)		 1.5
(63%)		 1.5
(63%)		 1.5
(63%)
Retinol (mcg) 150
150
150
Carotene, beta (mcg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Carotene, alpha (mcg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Cryptoxanthin, beta (mcg)
(%RDA)		 0
(0%)		 0
(0%)		 0
(0%)
Vitamin A, IU (IU) 500.1 500.1 500.1
Lycopene (mcg) 0
0
0
Lut + Zeaxanthin (mcg) 0
0
0
Vitamin E (mg)
(%DV)		 0.11
(1%)		 0.11
(1%)		 0.11
(1%)
Vitamin D (mcg)
(%DV)		 0.99
(5%)		 0.99
(5%)		 0.99
(5%)
Vitamin D2 (mcg) --
--
--
Vitamin D3 (mcg) 0.99
0.99
0.99
Vitamin D (IU)
(%DV)		 39.6
(5%)		 39.6
(5%)		 39.6
(5%)
Vitamin K (mcg)
(%DV)		 0.3
(0%)		 0.3
(0%)		 0.3
(0%)
Vitamin K1 (mcg) --
--
--
Menaquinone-4 (K2) (mcg) --
--
--
  Other
Food # 1 2 3
Weight (g) 30 30 30
Water (g) 1.1
1.1
1.1
Ash (g) 0.72
0.72
0.72
Alcohol (g) 0
0
0
Caffeine (mg) 0
0
0
Theobromine (mg) 0
0
0
PRAL score 0.79
0.79
0.79
  Carbohydrates
Food # 1 2 3
Weight (g) 30 30 30
Soluble Fiber (g) --
--
--
Insoluble Fiber (g) --
--
--
Added Sugar (g)
(%DV)		 --
(--%)		 --
(--%)		 --
(--%)
Sucrose (g) --
--
--
Glucose (Dextrose) (g) --
--
--
Fructose (g) --
--
--
Lactose (g) --
--
--
Maltose (g) --
--
--
Galactose (g) --
--
--
Starch (g) --
--
--
Carbohydrate, other (g) --
--
--
Total sugar alcohols (g) --
--
--
  Fats
Food # 1 2 3
Weight (g) 30 30 30
Monounsaturated Fats (g) 0.36
0.36
0.36
Polyunsaturated Fats (g) 0.06
0.06
0.06
Omega 3s (g)
(%AI)		 3
(188%)		 3
(188%)		 3
(188%)
Omega 6s (g)
(%AI)		 0.056
(0%)		 0.056
(0%)		 0.056
(0%)
Omega 3 to Omega 6 Ratio 54.05
54.05
54.05
Omega 6 to Omega 3 Ratio 0.02
0.02
0.02
Omega 3s  
alpha-Linolenic Acid (ALA) (g)
(%)		 --
(--%)		 --
(--%)		 --
(--%)
Eicosapentaenoic Acid (EPA) (g) 0
0
0
Docosapentaenoic Acid (DPA) (g) 0
0
0
Docosahexaenoic Acid (DHA) (g) 0
0
0
n-3-Eicosatrienoic Acid (20:3) (g) --
--
--
Omega 6s  
Linoleic Acid (n-6-c-c) (g) --
--
--
gamma-Linolenic Acid (GLA) (g) --
--
--
c-c-n6-Eicosadienoic Acid (g) --
--
--
DHG-linolenic acid (DGLA) (g) --
--
--
Arachidonic acid (AA) (g) --
--
--
Saturated Fats  
Butyric (4:0) (g) 0
0
0
Caproic (6:0) (g) 0
0
0
Caprylic Acid (8:0) (g) 0
0
0
Capric Acid (10:0) (g) 0
0
0
Lauric Acid (12:0) (g) 0
0
0
Tridecanoic Acid (13:0) (g) --
--
--
Myristic Acid (14:0) (g) 1.5
1.5
1.5
Pentadecanoic Acid (15:0) (g) 0
0
0
Palmitic Acid (16:0) (g) 0.167
0.167
0.167
Margaric Acid (17:0) (g) 1.2
1.2
1.2
Stearic Acid (18:0) (g) 0.085
0.085
0.085
Arachidic Acid (20:0) (g) 5.4
5.4
5.4
Behenic Acid (22:0) (g) 5.4
5.4
5.4
Lignoceric Acid (24:0) (g) --
--
--
Monounsaturated Fats  
Myristoleic Acid (14:1) (g) --
--
--
Pentadecenoic Acid (15:1) (g) --
--
--
Palmitoleic Acid (16:1) (g) 1.2
1.2
1.2
cis-Palmitoleic Acid (16:1 cis) (g) --
--
--
Heptadecenoic Acid (17:1) (g) --
--
--
Oleic Acid (18:1) (g) 0.355
0.355
0.355
c-Oleic Acid (18:1 cis) (g) --
--
--
c-Vaccenic acid (g) --
--
--
Gadoleic Acid (20:1) (g) 2.1
2.1
2.1
Docosenoic Acid (22:1) (g) 0
0
0
c-Docosenoic Acid (22:1 c) (g) --
--
--
c-Tetracosenoic Acid (24:1 c) (g) --
--
--
Polyunsaturated Fats  
Octadecadienoic Acid (18:2) (g) 0.056
0.056
0.056
Conjugated Linoleic Acid (CLAs) (g) --
--
--
Octadecadienoic Acid (mixed) (g) --
--
--
Octadecatrienoic (undiff) (g) 3
3
3
Octadecatrienoic Acid (mixed) (g) --
--
--
Parinaric Acid (18:4) (g) 0
0
0
Eicosatrienoic Acid (20:3) (g) --
--
--
Eicosatetraenoic Acid 20:4 (g) 0
0
0
Heneicosapentaenoic Acid 21:5 (g) --
--
--
22:4 (g) --
--
--
Trans Fats  
t-Polyenoic Fats (g) --
--
--
t-Monoenoic Fats (g) --
--
--
t-Palmitoleic Acid (16:1 t) (g) --
--
--
t-Oleic Acid (18:1 t) (g) --
--
--
t-Docosenoic Acid (22:1 t) (g) --
--
--
t-Octadecadienoic Acid (18:2 t) (g) --
--
--
t-t-Octadecadienoic Acid (g) --
--
--
Phytosterols (Plant Sterols)  
Phytosterols (g) --
--
--
Stigmasterol (g) --
--
--
Campesterol (g) --
--
--
Beta-sitosterol (g) --
--
--
Amino Acids
Food # 1 2 3
Weight (g) 30 30 30
Essential  
Histidine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Isoleucine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Leucine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Lysine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Methionine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Phenylalanine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Threonine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Tryptophan (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Valine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Conditional  
Arginine (mg) --
--
--
Cystine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Glycine (mg) --
--
--
Proline (mg) --
--
--
Tyrosine (mg)
(%RDI)		 --
(--%)		 --
(--%)		 --
(--%)
Non-Essential  
Alanine (mg) --
--
--
Aspartic acid (mg) --
--
--
Betaine (mg) --
--
--
Glutamic acid (mg) --
--
--
Hydroxyproline (mg) --
--
--
Serine (mg) --
--
--
Data Source
Kelloggs Rice Krispies Treats Cereal
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Kelloggs Rice Krispies Treats Cereal
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
Kelloggs Rice Krispies Treats Cereal
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.