Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Sunfood - SUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE
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  • Calories 112 6% DV
  • Protein 17g 34% DV
  • Carbs 6g 2% DV
  • Fat 1g 1% DV
  • Fiber 1g 4% DV
  • Sugar 5g 10% DV
  • Amino Acid Score 64%
  • Lysine / Arginine 0.38
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 142% RDI 408mg
  • Histidine 67% RDI 471mg
  • Isoleucine 61% RDI 856mg
  • Leucine 63% RDI 1724mg
  • Lysine 30% RDI 621mg
  • Methionine 78% RDI 571mg
  • Phenylalanine 130% RDI 1138mg
  • Threonine 72% RDI 757mg
  • Tryptophan 98% RDI 275mg
  • Tyrosine 115% RDI 1003mg
  • Valine 66% RDI 1207mg
Protein Comparison Table

Table Legend

  1. Sunfood - SUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 471
(67%)		 471
(67%)
Isoleucine (mg)
(%RDI)		 856
(61%)		 856
(61%)
Leucine (mg)
(%RDI)		 1724
(63%)		 1724
(63%)
Lysine (mg)
(%RDI)		 621
(30%)		 621
(30%)
Methionine (mg)
(%RDI)		 571
(78%)		 571
(78%)
Phenylalanine (mg)
(%RDI)		 1138
(130%)		 1138
(130%)
Threonine (mg)
(%RDI)		 757
(72%)		 757
(72%)
Tryptophan (mg)
(%RDI)		 275
(98%)		 275
(98%)
Valine (mg)
(%RDI)		 1207
(66%)		 1207
(66%)
Conditional  
Arginine (mg) 1626
1626
Cystine (mg)
(%RDI)		 408
(142%)		 408
(142%)
Glycine (mg) 911
911
Proline (mg) 914
914
Tyrosine (mg)
(%RDI)		 1003
(115%)		 1003
(115%)
Non-Essential  
Alanine (mg) 1158
1158
Aspartic acid (mg) 1883
1883
Betaine (mg) --
0
Glutamic acid (mg) 3754
3754
Hydroxyproline (mg) --
0
Serine (mg) 1074
1074
Lysine to Arginine Ratio of All Selected Foods: 0.38
Data Source
Sunfood - SUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE
USDA Food Data Central Branded Food