Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Foods Highest in Arginine

200 results
Name
Arginine
Data source
1
4275mg
Standard Release (Common)
2
4196mg
Standard Release (Common)
3
3908mg
Standard Release (Common)
4
3907mg
Standard Release (Common)
5
3686mg
Standard Release (Common)
6
3589mg
Standard Release (Common)
7
3523mg
Standard Release (Common)
8
Boneless Skinless Chicken Leg (Raw) (Chicken, broilers or fryers, leg, meat only, raw) 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
3487mg
Standard Release (Common)
9
3450mg
Standard Release (Common)
10
3397mg
Standard Release (Common)
11
3305mg
Standard Release (Common)
12
3172mg
Standard Release (Common)
13
3158mg
Standard Release (Common)
14
3043mg
Standard Release (Common)
15
3004mg
Standard Release (Common)
16
2916mg
Standard Release (Common)
17
2917mg
Standard Release (Common)
18
2866mg
Standard Release (Common)
19
2841mg
Standard Release (Common)
20
2838mg
Standard Release (Common)
21
2783mg
Standard Release (Common)
22
2771mg
Standard Release (Common)
23
2771mg
Standard Release (Common)
24
2715mg
Standard Release (Common)
25
2703mg
Standard Release (Common)
26
2674mg
Standard Release (Common)
27
Roast Goose (Goose, domesticated, meat only, cooked, roasted) 1 unit (yield from 1 lb ready-to-cook goose)
2644mg
Standard Release (Common)
28
2619mg
Standard Release (Common)
29
2596mg
Standard Release (Common)
30
2592mg
Standard Release (Common)
31
2587mg
Standard Release (Common)
32
2546mg
Standard Release (Common)
33
2511mg
Standard Release (Common)
34
2479mg
Standard Release (Common)
35
2472mg
Standard Release (Common)
36
2468mg
Standard Release (Common)
37
2459mg
Standard Release (Common)
38
2426mg
Standard Release (Common)
39
2385mg
Standard Release (Common)
40
2375mg
Standard Release (Common)
41
2318mg
Standard Release (Common)
42
2292mg
Standard Release (Common)
43
2265mg
Standard Release (Common)
44
2256mg
Standard Release (Common)
45
2250mg
Standard Release (Common)
46
2247mg
Standard Release (Common)
47
2233mg
Standard Release (Common)
48
2230mg
Standard Release (Common)
49
2221mg
Standard Release (Common)
50
2198mg
Standard Release (Common)
51
2195mg
Standard Release (Common)
52
2159mg
Standard Release (Common)
53
2099mg
Standard Release (Common)
54
2088mg
Standard Release (Common)
55
2078mg
Standard Release (Common)
56
2076mg
Standard Release (Common)
57
2044mg
Standard Release (Common)
58
2042mg
Standard Release (Common)
59
2015mg
Standard Release (Common)
60
2006mg
Standard Release (Common)
61
1971mg
Standard Release (Common)
62
1962mg
Standard Release (Common)
63
1958mg
Standard Release (Common)
64
1923mg
Standard Release (Common)
65
1910mg
Standard Release (Common)
66
1904mg
Standard Release (Common)
67
1904mg
Standard Release (Common)
68
1869mg
Standard Release (Common)
69
1860mg
Standard Release (Common)
70
1852mg
Standard Release (Common)
71
1852mg
Standard Release (Common)
72
1850mg
Standard Release (Common)
73
1845mg
Standard Release (Common)
74
1833mg
Standard Release (Common)
75
1820mg
Standard Release (Common)
76
1810mg
Standard Release (Common)
77
1805mg
Standard Release (Common)
78
1789mg
Standard Release (Common)
79
1789mg
Standard Release (Common)
80
1779mg
Standard Release (Common)
81
1777mg
Standard Release (Common)
82
1762mg
Standard Release (Common)
83
1758mg
Standard Release (Common)
84
1755mg
Standard Release (Common)
85
1756mg
Standard Release (Common)
86
1738mg
Standard Release (Common)
87
1714mg
Standard Release (Common)
88
1708mg
Standard Release (Common)
89
1700mg
Standard Release (Common)
90
1687mg
Standard Release (Common)
91
1686mg
Standard Release (Common)
92
1686mg
Standard Release (Common)
93
1684mg
Standard Release (Common)
94
1678mg
Standard Release (Common)
95
1669mg
Standard Release (Common)
96
1670mg
Standard Release (Common)
97
1654mg
Standard Release (Common)
98
1629mg
Standard Release (Common)
99
1623mg
Standard Release (Common)
100
1624mg
Standard Release (Common)
101
1612mg
Standard Release (Common)
102
1609mg
Standard Release (Common)
103
1606mg
Standard Release (Common)
104
1603mg
Standard Release (Common)
105
1599mg
Standard Release (Common)
106
1587mg
Standard Release (Common)
107
1584mg
Standard Release (Common)
108
1582mg
Standard Release (Common)
109
1560mg
Standard Release (Common)
110
1544mg
Standard Release (Common)
111
1535mg
Standard Release (Common)
112
1534mg
Standard Release (Common)
113
1529mg
Standard Release (Common)
114
1522mg
Standard Release (Common)
115
1520mg
Standard Release (Common)
116
1511mg
Standard Release (Common)
117
1510mg
Standard Release (Common)
118
1501mg
Standard Release (Common)
119
1501mg
Standard Release (Common)
120
1490mg
Standard Release (Common)
121
1481mg
Standard Release (Common)
122
1480mg
Standard Release (Common)
123
1476mg
Standard Release (Common)
124
1473mg
Standard Release (Common)
125
1465mg
Standard Release (Common)
126
1458mg
Standard Release (Common)
127
1450mg
Standard Release (Common)
128
1450mg
Standard Release (Common)
129
1449mg
Standard Release (Common)
130
1449mg
Standard Release (Common)
131
1445mg
Standard Release (Common)
132
1442mg
Standard Release (Common)
133
1435mg
Standard Release (Common)
134
1433mg
Standard Release (Common)
135
1431mg
Standard Release (Common)
136
1428mg
Standard Release (Common)
137
1424mg
Standard Release (Common)
138
1424mg
Standard Release (Common)
139
1423mg
Standard Release (Common)
140
1413mg
Standard Release (Common)
141
1408mg
Standard Release (Common)
142
1407mg
Standard Release (Common)
143
1401mg
Standard Release (Common)
144
1398mg
Standard Release (Common)
145
1396mg
Standard Release (Common)
146
1386mg
Standard Release (Common)
147
1381mg
Standard Release (Common)
148
1380mg
Standard Release (Common)
149
1374mg
Standard Release (Common)
150
1369mg
Standard Release (Common)
151
1368mg
Standard Release (Common)
152
1352mg
Standard Release (Common)
153
1350mg
Standard Release (Common)
154
1334mg
Standard Release (Common)
155
1334mg
Standard Release (Common)
156
1323mg
Standard Release (Common)
157
1314mg
Standard Release (Common)
158
1299mg
Standard Release (Common)
159
1293mg
Standard Release (Common)
160
1292mg
Standard Release (Common)
161
1285mg
Standard Release (Common)
162
1281mg
Standard Release (Common)
163
1270mg
Standard Release (Common)
164
1268mg
Standard Release (Common)
165
1267mg
Standard Release (Common)
166
1261mg
Standard Release (Common)
167
1261mg
Standard Release (Common)
168
1250mg
Standard Release (Common)
169
1247mg
Standard Release (Common)
170
1247mg
Standard Release (Common)
171
1245mg
Standard Release (Common)
172
1244mg
Standard Release (Common)
173
1232mg
Standard Release (Common)
174
1231mg
Standard Release (Common)
175
1226mg
Standard Release (Common)
176
1217mg
Standard Release (Common)
177
1210mg
Standard Release (Common)
178
1210mg
Standard Release (Common)
179
1202mg
Standard Release (Common)
180
1201mg
Standard Release (Common)
181
1201mg
Standard Release (Common)
182
1199mg
Standard Release (Common)
183
1196mg
Standard Release (Common)
184
1193mg
Standard Release (Common)
185
1187mg
Standard Release (Common)
186
1186mg
Standard Release (Common)
187
1177mg
Standard Release (Common)
188
1172mg
Standard Release (Common)
189
1167mg
Standard Release (Common)
190
1158mg
Standard Release (Common)
191
1152mg
Standard Release (Common)
192
1149mg
Standard Release (Common)
193
1128mg
Standard Release (Common)
194
1122mg
Standard Release (Common)
195
1119mg
Standard Release (Common)
196
1118mg
Standard Release (Common)
197
1108mg
Standard Release (Common)
198
1103mg
Standard Release (Common)
199
1102mg
Standard Release (Common)
200
1102mg
Standard Release (Common)