| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 29 | 29 |
| Essential | ||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
119
(8%) |
119
(8%) |
| Leucine (mg) (%RDI) |
202
(7%) |
202
(7%) |
| Lysine (mg) (%RDI) |
136
(6%) |
136
(6%) |
| Methionine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Phenylalanine (mg) (%RDI) |
152
(17%) |
152
(17%) |
| Threonine (mg) (%RDI) |
107
(10%) |
107
(10%) |
| Tryptophan (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Valine (mg) (%RDI) |
190
(10%) |
190
(10%) |
| Conditional | ||
| Arginine (mg) |
236
|
236
|
| Cystine (mg) (%RDI) |
65
(23%) |
65
(23%) |
| Glycine (mg) |
146
|
146
|
| Proline (mg) |
255
|
255
|
| Tyrosine (mg) (%RDI) |
123
(14%) |
123
(14%) |
| Non-Essential | ||
| Alanine (mg) |
138
|
138
|
| Aspartic acid (mg) |
368
|
368
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
542
|
542
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
154
|
154
|