| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 175 | 175 |
| Essential | ||
| Histidine (mg) (%RDI) |
86
(12%) |
86
(12%) |
| Isoleucine (mg) (%RDI) |
107
(8%) |
107
(8%) |
| Leucine (mg) (%RDI) |
128
(5%) |
128
(5%) |
| Lysine (mg) (%RDI) |
128
(6%) |
128
(6%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
107
(12%) |
107
(12%) |
| Threonine (mg) (%RDI) |
149
(14%) |
149
(14%) |
| Tryptophan (mg) (%RDI) |
86
(31%) |
86
(31%) |
| Valine (mg) (%RDI) |
128
(7%) |
128
(7%) |
| Conditional | ||
| Arginine (mg) |
86
|
86
|
| Cystine (mg) (%RDI) |
21
(7%) |
21
(7%) |
| Glycine (mg) |
128
|
128
|
| Proline (mg) |
149
|
149
|
| Tyrosine (mg) (%RDI) |
86
(10%) |
86
(10%) |
| Non-Essential | ||
| Alanine (mg) |
128
|
128
|
| Aspartic acid (mg) |
257
|
257
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
257
|
257
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
341
|
341
|