| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 152 | 154 | 248 | 554 |
| Essential | ||||
| Histidine (mg) (%RDI) |
18
(3%) |
23
(3%) |
7
(1%) |
49
(7%) |
| Isoleucine (mg) (%RDI) |
24
(2%) |
31
(2%) |
20
(1%) |
75
(5%) |
| Leucine (mg) (%RDI) |
52
(2%) |
46
(2%) |
32
(1%) |
130
(5%) |
| Lysine (mg) (%RDI) |
40
(2%) |
49
(2%) |
22
(1%) |
111
(5%) |
| Methionine (mg) (%RDI) |
3
(0%) |
15
(2%) |
7
(1%) |
26
(4%) |
| Phenylalanine (mg) (%RDI) |
29
(3%) |
37
(4%) |
22
(3%) |
88
(10%) |
| Threonine (mg) (%RDI) |
30
(3%) |
34
(3%) |
20
(2%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
14
(5%) |
5
(2%) |
31
(11%) |
| Valine (mg) (%RDI) |
29
(2%) |
37
(2%) |
27
(1%) |
93
(5%) |
| Conditional | ||||
| Arginine (mg) |
43
|
28
|
117
|
187
|
| Cystine (mg) (%RDI) |
9
(3%) |
15
(5%) |
12
(4%) |
37
(13%) |
| Glycine (mg) |
40
|
35
|
22
|
97
|
| Proline (mg) |
30
|
60
|
109
|
200
|
| Tyrosine (mg) (%RDI) |
33
(4%) |
22
(2%) |
10
(1%) |
65
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
50
|
40
|
37
|
127
|
| Aspartic acid (mg) |
226
|
876
|
186
|
1289
|
| Betaine (mg) |
0
|
--
|
--
|
0
|
| Glutamic acid (mg) |
149
|
128
|
82
|
359
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
38
|
46
|
32
|
116
|