Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Canadian Bacon (Raw)
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      Quick Stats
      • Calories 94 5% DV
      • Protein 17g 35% DV
      • Carbs 1.1g 0% DV
      • Fat 2.2g 3% DV
      • Fiber 0g 0% DV
      • Sugar 1g 2% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 68% RDI 194mg
      • Histidine 100% RDI 700mg
      • Isoleucine 58% RDI 814mg
      • Leucine 52% RDI 1416mg
      • Lysine 73% RDI 1530mg
      • Methionine 65% RDI 472mg
      • Phenylalanine 82% RDI 715mg
      • Threonine 72% RDI 757mg
      • Tryptophan 73% RDI 205mg
      • Tyrosine 78% RDI 682mg
      • Valine 48% RDI 870mg
      Protein Comparison Table

      Table Legend

      1. Canadian Bacon (Raw)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 700
      (100%)      		 700
      (100%)
      Isoleucine (mg)
      (%RDI)      		 814
      (58%)      		 814
      (58%)
      Leucine (mg)
      (%RDI)      		 1416
      (52%)      		 1416
      (52%)
      Lysine (mg)
      (%RDI)      		 1530
      (73%)      		 1530
      (73%)
      Methionine (mg)
      (%RDI)      		 472
      (65%)      		 472
      (65%)
      Phenylalanine (mg)
      (%RDI)      		 715
      (82%)      		 715
      (82%)
      Threonine (mg)
      (%RDI)      		 757
      (72%)      		 757
      (72%)
      Tryptophan (mg)
      (%RDI)      		 205
      (73%)      		 205
      (73%)
      Valine (mg)
      (%RDI)      		 870
      (48%)      		 870
      (48%)
      Conditional  
      Arginine (mg) 1108
      		1108
      Cystine (mg)
      (%RDI)      		 194
      (68%)      		 194
      (68%)
      Glycine (mg) 778
      		778
      Proline (mg) 695
      		695
      Tyrosine (mg)
      (%RDI)      		 682
      (78%)      		 682
      (78%)
      Non-Essential  
      Alanine (mg) 985
      		985
      Aspartic acid (mg) 1609
      		1609
      Betaine (mg) 3
      		3
      Glutamic acid (mg) 2628
      		2628
      Hydroxyproline (mg) 60
      		60
      Serine (mg) 718
      		718
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Canadian Bacon (Raw)
      USDA Food Data Central Standard Release (Common)