Amino Acid Protein Calculator
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Cooked Ground (Minced) Pork
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  • Calories 505 25% DV
  • Protein 44g 87% DV
  • Carbs 0g 0% DV
  • Fat 35g 45% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 100%
  • Lysine / Arginine 1.45
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 194% RDI 558mg
  • Histidine 249% RDI 1744mg
  • Isoleucine 146% RDI 2045mg
  • Leucine 128% RDI 3504mg
  • Lysine 187% RDI 3927mg
  • Methionine 159% RDI 1156mg
  • Phenylalanine 199% RDI 1743mg
  • Threonine 190% RDI 1994mg
  • Tryptophan 198% RDI 554mg
  • Tyrosine 174% RDI 1522mg
  • Valine 130% RDI 2370mg
Protein Comparison Table

Table Legend

  1. Cooked Ground (Minced) Pork
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 170 170
Essential  
Histidine (mg)
(%RDI)		 1744
(249%)		 1744
(249%)
Isoleucine (mg)
(%RDI)		 2045
(146%)		 2045
(146%)
Leucine (mg)
(%RDI)		 3504
(128%)		 3504
(128%)
Lysine (mg)
(%RDI)		 3927
(187%)		 3927
(187%)
Methionine (mg)
(%RDI)		 1156
(159%)		 1156
(159%)
Phenylalanine (mg)
(%RDI)		 1743
(199%)		 1743
(199%)
Threonine (mg)
(%RDI)		 1994
(190%)		 1994
(190%)
Tryptophan (mg)
(%RDI)		 554
(198%)		 554
(198%)
Valine (mg)
(%RDI)		 2370
(130%)		 2370
(130%)
Conditional  
Arginine (mg) 2715
2715
Cystine (mg)
(%RDI)		 558
(194%)		 558
(194%)
Glycine (mg) 2074
2074
Proline (mg) 1754
1754
Tyrosine (mg)
(%RDI)		 1522
(174%)		 1522
(174%)
Non-Essential  
Alanine (mg) 2545
2545
Aspartic acid (mg) 4051
4051
Betaine (mg) 6
6
Glutamic acid (mg) 6837
6837
Hydroxyproline (mg) --
0
Serine (mg) 1804
1804
Lysine to Arginine Ratio of All Selected Foods: 1.45
Data Source
Cooked Ground (Minced) Pork
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.