Change Foods
Save
Update
Save
×
Snacks Pork Skins Plain
×

Amino Acid Protein Calculator

Total Amino Acids in Snacks Pork Skins Plain

Total Macros

Calories Protein Fat Carbs
154
8% DV
17.4g
35% DV
8.9g
14% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan12% RDI
  • Threonine49% RDI
  • Isoleucine28% RDI
  • Leucine35% RDI
  • Lysine38% RDI
  • Methionine19% RDI
  • Cystine52% RDI
  • Phenylalanine63% RDI
  • Tyrosine39% RDI
  • Valine38% RDI
  • Histidine29% RDI

Table Legend

  1. Snacks Pork Skins Plain
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 28 28
Tryptophan (mg)
(%RDI)
34
(12%)
34
(12%)
Threonine (mg)
(%RDI)
518
(49%)
518
(49%)
Isoleucine (mg)
(%RDI)
392
(28%)
392
(28%)
Leucine (mg)
(%RDI)
943
(35%)
943
(35%)
Lysine (mg)
(%RDI)
790
(38%)
790
(38%)
Methionine (mg)
(%RDI)
136
(19%)
136
(19%)
Cystine (mg)
(%RDI)
150
(52%)
150
(52%)
Phenylalanine (mg)
(%RDI)
551
(63%)
551
(63%)
Tyrosine (mg)
(%RDI)
342
(39%)
342
(39%)
Valine (mg)
(%RDI)
688
(38%)
688
(38%)
Histidine (mg)
(%RDI)
206
(29%)
206
(29%)
Arginine (mg) 1375
1375
Alanine (mg) 1650
1650
Aspartic acid (mg) 1269
1269
Betaine (mg) ~
0
Glutamic acid (mg) 2166
2166
Glycine (mg) 3384
3384
Proline (mg) 2062
2062
Serine (mg) 738
738
Was this webpage helpful?