| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
| Leucine (mg) (%RDI) |
67
(2%) |
67
(2%) |
| Lysine (mg) (%RDI) |
55
(3%) |
55
(3%) |
| Methionine (mg) (%RDI) |
11
(2%) |
11
(2%) |
| Phenylalanine (mg) (%RDI) |
53
(6%) |
53
(6%) |
| Threonine (mg) (%RDI) |
44
(4%) |
44
(4%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
66
(4%) |
66
(4%) |
| Conditional | ||
| Arginine (mg) |
63
|
63
|
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Glycine (mg) |
50
|
50
|
| Proline (mg) |
47
|
47
|
| Tyrosine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Non-Essential | ||
| Alanine (mg) |
51
|
51
|
| Aspartic acid (mg) |
110
|
110
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
166
|
166
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
48
|
48
|