| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 42 | 42 |
| Essential | ||
| Histidine (mg) (%RDI) |
46
(7%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
118
(8%) |
118
(8%) |
| Leucine (mg) (%RDI) |
218
(8%) |
218
(8%) |
| Lysine (mg) (%RDI) |
118
(6%) |
118
(6%) |
| Methionine (mg) (%RDI) |
67
(9%) |
67
(9%) |
| Phenylalanine (mg) (%RDI) |
113
(13%) |
113
(13%) |
| Threonine (mg) (%RDI) |
80
(8%) |
80
(8%) |
| Tryptophan (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Valine (mg) (%RDI) |
151
(8%) |
151
(8%) |
| Conditional | ||
| Arginine (mg) |
84
|
84
|
| Cystine (mg) (%RDI) |
50
(18%) |
50
(18%) |
| Glycine (mg) |
67
|
67
|
| Proline (mg) |
273
|
273
|
| Tyrosine (mg) (%RDI) |
63
(7%) |
63
(7%) |
| Non-Essential | ||
| Alanine (mg) |
84
|
84
|
| Aspartic acid (mg) |
197
|
197
|
| Betaine (mg) |
3
|
3
|
| Glutamic acid (mg) |
638
|
638
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
134
|
134
|