Amino Acid Protein Calculator
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      DENNY'S, mozzarella cheese sticks
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      Quick Stats
      • Calories 739 37% DV
      • Protein 31g 62% DV
      • Carbs 62g 21% DV
      • Fat 41g 63% DV
      • Fiber 4g 13% DV
      • Sugar 6g 13% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 139% RDI 399mg
      • Histidine 144% RDI 1005mg
      • Isoleucine 117% RDI 1637mg
      • Leucine 123% RDI 3347mg
      • Lysine 131% RDI 2761mg
      • Methionine 129% RDI 937mg
      • Phenylalanine 211% RDI 1849mg
      • Threonine 102% RDI 1076mg
      • Tryptophan 142% RDI 399mg
      • Tyrosine 158% RDI 1382mg
      • Valine 117% RDI 2130mg
      Protein Comparison Table

      Table Legend

      1. DENNY'S, mozzarella cheese sticks
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 228 228
      Essential  
      Histidine (mg)
      (%RDI)      		 1005
      (144%)      		 1005
      (144%)
      Isoleucine (mg)
      (%RDI)      		 1637
      (117%)      		 1637
      (117%)
      Leucine (mg)
      (%RDI)      		 3347
      (123%)      		 3347
      (123%)
      Lysine (mg)
      (%RDI)      		 2761
      (131%)      		 2761
      (131%)
      Methionine (mg)
      (%RDI)      		 937
      (129%)      		 937
      (129%)
      Phenylalanine (mg)
      (%RDI)      		 1849
      (211%)      		 1849
      (211%)
      Threonine (mg)
      (%RDI)      		 1076
      (102%)      		 1076
      (102%)
      Tryptophan (mg)
      (%RDI)      		 399
      (142%)      		 399
      (142%)
      Valine (mg)
      (%RDI)      		 2130
      (117%)      		 2130
      (117%)
      Conditional  
      Arginine (mg) 1382
      		1382
      Cystine (mg)
      (%RDI)      		 399
      (139%)      		 399
      (139%)
      Glycine (mg) 796
      		796
      Proline (mg) 5992
      		5992
      Tyrosine (mg)
      (%RDI)      		 1382
      (158%)      		 1382
      (158%)
      Non-Essential  
      Alanine (mg) 1053
      		1053
      Aspartic acid (mg) 2294
      		2294
      Betaine (mg) --
      		0
      Glutamic acid (mg) 9198
      		9198
      Hydroxyproline (mg) 0
      		0
      Serine (mg) 1778
      		1778
      Lysine to Arginine Ratio of All Selected Foods: 2
      Data Source
      DENNY'S, mozzarella cheese sticks
      USDA Food Data Central Standard Release