| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
54
(8%) |
54
(8%) |
| Isoleucine (mg) (%RDI) |
78
(6%) |
78
(6%) |
| Leucine (mg) (%RDI) |
240
(9%) |
240
(9%) |
| Lysine (mg) (%RDI) |
36
(2%) |
36
(2%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
117
(13%) |
117
(13%) |
| Threonine (mg) (%RDI) |
72
(7%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
| Valine (mg) (%RDI) |
102
(6%) |
102
(6%) |
| Conditional | ||
| Arginine (mg) |
72
|
72
|
| Cystine (mg) (%RDI) |
33
(11%) |
33
(11%) |
| Glycine (mg) |
81
|
81
|
| Proline (mg) |
147
|
147
|
| Tyrosine (mg) (%RDI) |
63
(7%) |
63
(7%) |
| Non-Essential | ||
| Alanine (mg) |
138
|
138
|
| Aspartic acid (mg) |
144
|
144
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
567
|
567
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
114
|
114
|