Amino Acid Protein Calculator

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Red Delicious Apples
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  • Calories 125 6% DV
  • Protein 0.6g 1% DV
  • Carbs 30g 11% DV
  • Fat 0.4g 1% DV
  • Fiber 4.9g 17% DV
  • Sugar 22g 44% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 2.15
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 2mg
  • Histidine 2% RDI 11mg
  • Isoleucine 1% RDI 13mg
  • Leucine 1% RDI 28mg
  • Lysine 1% RDI 28mg
  • Methionine 0% RDI 2mg
  • Phenylalanine 2% RDI 15mg
  • Threonine 1% RDI 13mg
  • Tryptophan 1% RDI 2mg
  • Tyrosine 0% RDI 2mg
  • Valine 1% RDI 25mg
Protein Comparison Table

Table Legend

  1. Red Delicious Apples
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 212 212
Essential  
Histidine (mg)
(%RDI)
11
(2%)
11
(2%)
Isoleucine (mg)
(%RDI)
13
(1%)
13
(1%)
Leucine (mg)
(%RDI)
28
(1%)
28
(1%)
Lysine (mg)
(%RDI)
28
(1%)
28
(1%)
Methionine (mg)
(%RDI)
2
(0%)
2
(0%)
Phenylalanine (mg)
(%RDI)
15
(2%)
15
(2%)
Threonine (mg)
(%RDI)
13
(1%)
13
(1%)
Tryptophan (mg)
(%RDI)
2
(1%)
2
(1%)
Valine (mg)
(%RDI)
25
(1%)
25
(1%)
Conditional  
Arginine (mg) 13
13
Cystine (mg)
(%RDI)
2
(1%)
2
(1%)
Glycine (mg) 19
19
Proline (mg) 13
13
Tyrosine (mg)
(%RDI)
2
(0%)
2
(0%)
Non-Essential  
Alanine (mg) 25
25
Aspartic acid (mg) 155
155
Betaine (mg) --
0
Glutamic acid (mg) 55
55
Hydroxyproline (mg) --
0
Serine (mg) 23
23
Lysine to Arginine Ratio of All Selected Foods: 2.15
Data Source
Red Delicious Apples
USDA Food Data Central Standard Release (Common)