Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Bacon (Pan-Fried)
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      Quick Stats
      • Calories 168 8% DV
      • Protein 12g 24% DV
      • Carbs 0.6g 0% DV
      • Fat 13g 19% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 48% RDI 139mg
      • Histidine 72% RDI 501mg
      • Isoleucine 42% RDI 583mg
      • Leucine 37% RDI 1013mg
      • Lysine 52% RDI 1095mg
      • Methionine 46% RDI 337mg
      • Phenylalanine 58% RDI 512mg
      • Threonine 52% RDI 541mg
      • Tryptophan 52% RDI 147mg
      • Tyrosine 56% RDI 488mg
      • Valine 34% RDI 622mg
      Protein Comparison Table

      Table Legend

      1. Cooked Bacon (Pan-Fried)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 36 36
      Essential  
      Histidine (mg)
      (%RDI)      		 501
      (72%)      		 501
      (72%)
      Isoleucine (mg)
      (%RDI)      		 583
      (42%)      		 583
      (42%)
      Leucine (mg)
      (%RDI)      		 1013
      (37%)      		 1013
      (37%)
      Lysine (mg)
      (%RDI)      		 1095
      (52%)      		 1095
      (52%)
      Methionine (mg)
      (%RDI)      		 337
      (46%)      		 337
      (46%)
      Phenylalanine (mg)
      (%RDI)      		 512
      (58%)      		 512
      (58%)
      Threonine (mg)
      (%RDI)      		 541
      (52%)      		 541
      (52%)
      Tryptophan (mg)
      (%RDI)      		 147
      (52%)      		 147
      (52%)
      Valine (mg)
      (%RDI)      		 622
      (34%)      		 622
      (34%)
      Conditional  
      Arginine (mg) 793
      		793
      Cystine (mg)
      (%RDI)      		 139
      (48%)      		 139
      (48%)
      Glycine (mg) 556
      		556
      Proline (mg) 498
      		498
      Tyrosine (mg)
      (%RDI)      		 488
      (56%)      		 488
      (56%)
      Non-Essential  
      Alanine (mg) 705
      		705
      Aspartic acid (mg) 1151
      		1151
      Betaine (mg) 3
      		3
      Glutamic acid (mg) 1880
      		1880
      Hydroxyproline (mg) 43
      		43
      Serine (mg) 514
      		514
      Lysine to Arginine Ratio of All Selected Foods: 1.38
      Data Source
      Cooked Bacon (Pan-Fried)
      USDA Food Data Central Standard Release (Common)