Amino Acid Protein Calculator
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Cooked Canadian Bacon (Pan-Fried)
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  • Calories 20 1% DV
  • Protein 3.9g 8% DV
  • Carbs 0.2g 0% DV
  • Fat 0.4g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0.2g 0% DV
  • Amino Acid Score 7%
  • Lysine / Arginine 1.38
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 15% RDI 43mg
  • Histidine 22% RDI 156mg
  • Isoleucine 13% RDI 182mg
  • Leucine 12% RDI 317mg
  • Lysine 16% RDI 342mg
  • Methionine 14% RDI 105mg
  • Phenylalanine 18% RDI 160mg
  • Threonine 16% RDI 169mg
  • Tryptophan 16% RDI 46mg
  • Tyrosine 17% RDI 152mg
  • Valine 11% RDI 195mg
Protein Comparison Table

Table Legend

  1. Cooked Canadian Bacon (Pan-Fried)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 14 14
Essential  
Histidine (mg)
(%RDI)		 156
(22%)		 156
(22%)
Isoleucine (mg)
(%RDI)		 182
(13%)		 182
(13%)
Leucine (mg)
(%RDI)		 317
(12%)		 317
(12%)
Lysine (mg)
(%RDI)		 342
(16%)		 342
(16%)
Methionine (mg)
(%RDI)		 105
(14%)		 105
(14%)
Phenylalanine (mg)
(%RDI)		 160
(18%)		 160
(18%)
Threonine (mg)
(%RDI)		 169
(16%)		 169
(16%)
Tryptophan (mg)
(%RDI)		 46
(16%)		 46
(16%)
Valine (mg)
(%RDI)		 195
(11%)		 195
(11%)
Conditional  
Arginine (mg) 248
248
Cystine (mg)
(%RDI)		 43
(15%)		 43
(15%)
Glycine (mg) 174
174
Proline (mg) 156
156
Tyrosine (mg)
(%RDI)		 152
(17%)		 152
(17%)
Non-Essential  
Alanine (mg) 220
220
Aspartic acid (mg) 360
360
Betaine (mg) 1
1
Glutamic acid (mg) 588
588
Hydroxyproline (mg) 13
13
Serine (mg) 161
161
Lysine to Arginine Ratio of All Selected Foods: 1.38
Data Source
Cooked Canadian Bacon (Pan-Fried)
USDA Food Data Central Standard Release (Common)