| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 180 | 180 |
| Essential | ||
| Histidine (mg) (%RDI) |
95
(14%) |
95
(14%) |
| Isoleucine (mg) (%RDI) |
148
(11%) |
148
(11%) |
| Leucine (mg) (%RDI) |
252
(9%) |
252
(9%) |
| Lysine (mg) (%RDI) |
203
(10%) |
203
(10%) |
| Methionine (mg) (%RDI) |
61
(8%) |
61
(8%) |
| Phenylalanine (mg) (%RDI) |
148
(17%) |
148
(17%) |
| Threonine (mg) (%RDI) |
166
(16%) |
166
(16%) |
| Tryptophan (mg) (%RDI) |
52
(19%) |
52
(19%) |
| Valine (mg) (%RDI) |
225
(12%) |
225
(12%) |
| Conditional | ||
| Arginine (mg) |
178
|
178
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
182
|
182
|
| Proline (mg) |
139
|
139
|
| Tyrosine (mg) (%RDI) |
103
(12%) |
103
(12%) |
| Non-Essential | ||
| Alanine (mg) |
225
|
225
|
| Aspartic acid (mg) |
999
|
999
|
| Betaine (mg) |
2
|
2
|
| Glutamic acid (mg) |
459
|
459
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
209
|
209
|