Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Blackeyed Peas (Immature Seeds)
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      Quick Stats
      • Calories 160 8% DV
      • Protein 5.2g 10% DV
      • Carbs 34g 11% DV
      • Fat 0.6g 1% DV
      • Fiber 8g 29% DV
      • Sugar 5g 11% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 27% RDI 78mg
      • Histidine 24% RDI 170mg
      • Isoleucine 20% RDI 281mg
      • Leucine 14% RDI 373mg
      • Lysine 16% RDI 345mg
      • Methionine 10% RDI 74mg
      • Phenylalanine 33% RDI 287mg
      • Threonine 19% RDI 195mg
      • Tryptophan 22% RDI 61mg
      • Tyrosine 25% RDI 215mg
      • Valine 17% RDI 304mg
      Protein Comparison Table

      Table Legend

      1. Cooked Blackeyed Peas (Immature Seeds)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 165 165
      Essential  
      Histidine (mg)
      (%RDI)
      170
      (24%)
      170
      (24%)
      Isoleucine (mg)
      (%RDI)
      281
      (20%)
      281
      (20%)
      Leucine (mg)
      (%RDI)
      373
      (14%)
      373
      (14%)
      Lysine (mg)
      (%RDI)
      345
      (16%)
      345
      (16%)
      Methionine (mg)
      (%RDI)
      74
      (10%)
      74
      (10%)
      Phenylalanine (mg)
      (%RDI)
      287
      (33%)
      287
      (33%)
      Threonine (mg)
      (%RDI)
      195
      (19%)
      195
      (19%)
      Tryptophan (mg)
      (%RDI)
      61
      (22%)
      61
      (22%)
      Valine (mg)
      (%RDI)
      304
      (17%)
      304
      (17%)
      Conditional  
      Arginine (mg) 366
      366
      Cystine (mg)
      (%RDI)
      78
      (27%)
      78
      (27%)
      Glycine (mg) --
      0
      Proline (mg) --
      0
      Tyrosine (mg)
      (%RDI)
      215
      (25%)
      215
      (25%)
      Non-Essential  
      Alanine (mg) --
      0
      Aspartic acid (mg) --
      0
      Betaine (mg) --
      0
      Glutamic acid (mg) --
      0
      Hydroxyproline (mg) --
      0
      Serine (mg) --
      0
      Lysine to Arginine Ratio of All Selected Foods: 0.94
      Data Source
      Cooked Blackeyed Peas (Immature Seeds)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.