| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 52 | 133 | 185 |
| Essential | |||
| Histidine (mg) (%RDI) |
5
(1%) |
3
(0%) |
8
(1%) |
| Isoleucine (mg) (%RDI) |
11
(1%) |
16
(1%) |
27
(2%) |
| Leucine (mg) (%RDI) |
15
(1%) |
33
(1%) |
48
(2%) |
| Lysine (mg) (%RDI) |
15
(1%) |
33
(2%) |
48
(2%) |
| Methionine (mg) (%RDI) |
3
(0%) |
16
(2%) |
19
(3%) |
| Phenylalanine (mg) (%RDI) |
10
(1%) |
41
(5%) |
51
(6%) |
| Threonine (mg) (%RDI) |
10
(1%) |
16
(2%) |
26
(2%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
9
(3%) |
12
(4%) |
| Valine (mg) (%RDI) |
11
(1%) |
16
(1%) |
27
(2%) |
| Conditional | |||
| Arginine (mg) |
23
|
41
|
64
|
| Cystine (mg) (%RDI) |
2
(1%) |
9
(3%) |
11
(4%) |
| Glycine (mg) |
12
|
33
|
46
|
| Proline (mg) |
8
|
16
|
24
|
| Tyrosine (mg) (%RDI) |
6
(1%) |
3
(0%) |
8
(1%) |
| Non-Essential | |||
| Alanine (mg) |
12
|
41
|
54
|
| Aspartic acid (mg) |
21
|
49
|
71
|
| Betaine (mg) |
0
|
0
|
0
|
| Glutamic acid (mg) |
102
|
271
|
373
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
10
|
33
|
44
|