Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cucumber
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      Quick Stats
      • Calories 16 1% DV
      • Protein 0.7g 1% DV
      • Carbs 3.8g 1% DV
      • Fat 0.1g 0% DV
      • Fiber 1g 2% DV
      • Sugar 2g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 4mg
      • Histidine 1% RDI 10mg
      • Isoleucine 2% RDI 22mg
      • Leucine 1% RDI 30mg
      • Lysine 1% RDI 30mg
      • Methionine 1% RDI 6mg
      • Phenylalanine 2% RDI 20mg
      • Threonine 2% RDI 20mg
      • Tryptophan 2% RDI 5mg
      • Tyrosine 1% RDI 11mg
      • Valine 1% RDI 23mg
      Protein Comparison Table

      Table Legend

      1. Cucumber
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 104 104
      Essential  
      Histidine (mg)
      (%RDI)
      10
      (1%)
      10
      (1%)
      Isoleucine (mg)
      (%RDI)
      22
      (2%)
      22
      (2%)
      Leucine (mg)
      (%RDI)
      30
      (1%)
      30
      (1%)
      Lysine (mg)
      (%RDI)
      30
      (1%)
      30
      (1%)
      Methionine (mg)
      (%RDI)
      6
      (1%)
      6
      (1%)
      Phenylalanine (mg)
      (%RDI)
      20
      (2%)
      20
      (2%)
      Threonine (mg)
      (%RDI)
      20
      (2%)
      20
      (2%)
      Tryptophan (mg)
      (%RDI)
      5
      (2%)
      5
      (2%)
      Valine (mg)
      (%RDI)
      23
      (1%)
      23
      (1%)
      Conditional  
      Arginine (mg) 46
      46
      Cystine (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      Glycine (mg) 25
      25
      Proline (mg) 16
      16
      Tyrosine (mg)
      (%RDI)
      11
      (1%)
      11
      (1%)
      Non-Essential  
      Alanine (mg) 25
      25
      Aspartic acid (mg) 43
      43
      Betaine (mg) 0
      0
      Glutamic acid (mg) 204
      204
      Hydroxyproline (mg) --
      0
      Serine (mg) 21
      21
      Lysine to Arginine Ratio of All Selected Foods: 0.65
      Data Source
      Cucumber
      USDA Food Data Central Standard Release (Common)