Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Cucumber
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  • Calories 16 1% DV
  • Protein 0.7g 1% DV
  • Carbs 3.8g 1% DV
  • Fat 0.1g 0% DV
  • Fiber 0.5g 2% DV
  • Sugar 1.7g 3% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.65
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 1% RDI 4mg
  • Histidine 1% RDI 10mg
  • Isoleucine 2% RDI 22mg
  • Leucine 1% RDI 30mg
  • Lysine 1% RDI 30mg
  • Methionine 1% RDI 6mg
  • Phenylalanine 2% RDI 20mg
  • Threonine 2% RDI 20mg
  • Tryptophan 2% RDI 5mg
  • Tyrosine 1% RDI 11mg
  • Valine 1% RDI 23mg
Protein Comparison Table

Table Legend

  1. Cucumber
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 104 104
Essential  
Histidine (mg)
(%RDI)
10
(1%)
10
(1%)
Isoleucine (mg)
(%RDI)
22
(2%)
22
(2%)
Leucine (mg)
(%RDI)
30
(1%)
30
(1%)
Lysine (mg)
(%RDI)
30
(1%)
30
(1%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Phenylalanine (mg)
(%RDI)
20
(2%)
20
(2%)
Threonine (mg)
(%RDI)
20
(2%)
20
(2%)
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Valine (mg)
(%RDI)
23
(1%)
23
(1%)
Conditional  
Arginine (mg) 46
46
Cystine (mg)
(%RDI)
4
(1%)
4
(1%)
Glycine (mg) 25
25
Proline (mg) 16
16
Tyrosine (mg)
(%RDI)
11
(1%)
11
(1%)
Non-Essential  
Alanine (mg) 25
25
Aspartic acid (mg) 43
43
Betaine (mg) 0
0
Glutamic acid (mg) 204
204
Hydroxyproline (mg) --
0
Serine (mg) 21
21
Lysine to Arginine Ratio of All Selected Foods: 0.65
Data Source
Cucumber
USDA Food Data Central Standard Release (Common)