| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 16 | 16 |
| Essential | ||
| Histidine (mg) (%RDI) |
28
(4%) |
28
(4%) |
| Isoleucine (mg) (%RDI) |
28
(2%) |
28
(2%) |
| Leucine (mg) (%RDI) |
33
(1%) |
33
(1%) |
| Lysine (mg) (%RDI) |
28
(1%) |
28
(1%) |
| Methionine (mg) (%RDI) |
5
(1%) |
5
(1%) |
| Phenylalanine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Threonine (mg) (%RDI) |
21
(2%) |
21
(2%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Valine (mg) (%RDI) |
25
(1%) |
25
(1%) |
| Conditional | ||
| Arginine (mg) |
26
|
26
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Glycine (mg) |
23
|
23
|
| Proline (mg) |
28
|
28
|
| Tyrosine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Non-Essential | ||
| Alanine (mg) |
24
|
24
|
| Aspartic acid (mg) |
42
|
42
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
53
|
53
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
20
|
20
|