| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 84 | 84 |
| Essential | ||
| Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Isoleucine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Leucine (mg) (%RDI) |
59
(2%) |
59
(2%) |
| Lysine (mg) (%RDI) |
38
(2%) |
38
(2%) |
| Methionine (mg) (%RDI) |
13
(2%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
56
(6%) |
| Threonine (mg) (%RDI) |
40
(4%) |
40
(4%) |
| Tryptophan (mg) (%RDI) |
18
(7%) |
18
(7%) |
| Valine (mg) (%RDI) |
40
(2%) |
40
(2%) |
| Conditional | ||
| Arginine (mg) |
34
|
34
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
| Glycine (mg) |
40
|
40
|
| Proline (mg) |
32
|
32
|
| Tyrosine (mg) (%RDI) |
24
(3%) |
24
(3%) |
| Non-Essential | ||
| Alanine (mg) |
43
|
43
|
| Aspartic acid (mg) |
118
|
118
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
130
|
130
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
37
|
37
|