| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 87 | 87 |
| Essential | ||
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
86
(6%) |
86
(6%) |
| Leucine (mg) (%RDI) |
133
(5%) |
133
(5%) |
| Lysine (mg) (%RDI) |
219
(10%) |
219
(10%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
84
(10%) |
84
(10%) |
| Threonine (mg) (%RDI) |
98
(9%) |
98
(9%) |
| Tryptophan (mg) (%RDI) |
49
(17%) |
49
(17%) |
| Valine (mg) (%RDI) |
100
(5%) |
100
(5%) |
| Conditional | ||
| Arginine (mg) |
107
|
107
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
97
|
97
|
| Proline (mg) |
153
|
153
|
| Tyrosine (mg) (%RDI) |
47
(5%) |
47
(5%) |
| Non-Essential | ||
| Alanine (mg) |
163
|
163
|
| Aspartic acid (mg) |
198
|
198
|
| Betaine (mg) |
10
|
10
|
| Glutamic acid (mg) |
372
|
372
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
98
|
98
|