Amino Acid Protein Calculator

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      Cremini Mushrooms
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      Quick Stats
      • Calories 19 1% DV
      • Protein 2.2g 4% DV
      • Carbs 3.7g 1% DV
      • Fat 0.1g 0% DV
      • Fiber 1g 2% DV
      • Sugar 1g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 2% RDI 5mg
      • Histidine 8% RDI 58mg
      • Isoleucine 6% RDI 86mg
      • Leucine 5% RDI 133mg
      • Lysine 10% RDI 219mg
      • Methionine 6% RDI 42mg
      • Phenylalanine 10% RDI 84mg
      • Threonine 9% RDI 98mg
      • Tryptophan 17% RDI 49mg
      • Tyrosine 5% RDI 47mg
      • Valine 5% RDI 100mg
      Protein Comparison Table

      Table Legend

      1. Cremini Mushrooms
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 87 87
      Essential  
      Histidine (mg)
      (%RDI)
      58
      (8%)
      58
      (8%)
      Isoleucine (mg)
      (%RDI)
      86
      (6%)
      86
      (6%)
      Leucine (mg)
      (%RDI)
      133
      (5%)
      133
      (5%)
      Lysine (mg)
      (%RDI)
      219
      (10%)
      219
      (10%)
      Methionine (mg)
      (%RDI)
      42
      (6%)
      42
      (6%)
      Phenylalanine (mg)
      (%RDI)
      84
      (10%)
      84
      (10%)
      Threonine (mg)
      (%RDI)
      98
      (9%)
      98
      (9%)
      Tryptophan (mg)
      (%RDI)
      49
      (17%)
      49
      (17%)
      Valine (mg)
      (%RDI)
      100
      (5%)
      100
      (5%)
      Conditional  
      Arginine (mg) 107
      107
      Cystine (mg)
      (%RDI)
      5
      (2%)
      5
      (2%)
      Glycine (mg) 97
      97
      Proline (mg) 153
      153
      Tyrosine (mg)
      (%RDI)
      47
      (5%)
      47
      (5%)
      Non-Essential  
      Alanine (mg) 163
      163
      Aspartic acid (mg) 198
      198
      Betaine (mg) 10
      10
      Glutamic acid (mg) 372
      372
      Hydroxyproline (mg) --
      0
      Serine (mg) 98
      98
      Lysine to Arginine Ratio of All Selected Foods: 2.05
      Data Source
      Cremini Mushrooms
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.