Edit Foodlist
Save

Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

Save
Done
×
Dried Shiitake Mushrooms
×

Total Macros

Calories Protein Fat Carbs
11
1% DV
0.3g
1% DV
0g
0% DV
2.7g
1% DV

Total Recommended Daily Intake

  • Tryptophan 0% RDI 1mg
  • Threonine 2% RDI 18mg
  • Isoleucine 1% RDI 15mg
  • Leucine 1% RDI 24mg
  • Lysine 1% RDI 12mg
  • Methionine 1% RDI 6mg
  • Cystine 2% RDI 7mg
  • Phenylalanine 2% RDI 17mg
  • Tyrosine 1% RDI 12mg
  • Valine 1% RDI 17mg
  • Histidine 1% RDI 6mg

Table Legend

  1. Dried Shiitake Mushrooms
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 4 4
Tryptophan (mg)
(%RDI)
1
(0%)
1
(0%)
Threonine (mg)
(%RDI)
18
(2%)
18
(2%)
Isoleucine (mg)
(%RDI)
15
(1%)
15
(1%)
Leucine (mg)
(%RDI)
24
(1%)
24
(1%)
Lysine (mg)
(%RDI)
12
(1%)
12
(1%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Cystine (mg)
(%RDI)
7
(2%)
7
(2%)
Phenylalanine (mg)
(%RDI)
17
(2%)
17
(2%)
Tyrosine (mg)
(%RDI)
12
(1%)
12
(1%)
Valine (mg)
(%RDI)
17
(1%)
17
(1%)
Histidine (mg)
(%RDI)
6
(1%)
6
(1%)
Arginine (mg) 23
23
Alanine (mg) 20
20
Aspartic acid (mg) 27
27
Betaine (mg) ~
0
Glutamic acid (mg) 93
93
Glycine (mg) 15
15
Proline (mg) 15
15
Serine (mg) 18
18
feedback