Amino Acid Protein Calculator

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Dried Shiitake Mushrooms
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  • Calories 11 1% DV
  • Protein 0.3g 1% DV
  • Carbs 2.7g 1% DV
  • Fat 0g 0% DV
  • Fiber 0.4g 1% DV
  • Sugar 0.1g 0% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 0.52
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 7mg
  • Histidine 1% RDI 6mg
  • Isoleucine 1% RDI 15mg
  • Leucine 1% RDI 24mg
  • Lysine 1% RDI 12mg
  • Methionine 1% RDI 6mg
  • Phenylalanine 2% RDI 17mg
  • Threonine 2% RDI 18mg
  • Tryptophan 0% RDI 1mg
  • Tyrosine 1% RDI 12mg
  • Valine 1% RDI 17mg
Protein Comparison Table

Table Legend

  1. Dried Shiitake Mushrooms
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 4 4
Essential  
Histidine (mg)
(%RDI)
6
(1%)
6
(1%)
Isoleucine (mg)
(%RDI)
15
(1%)
15
(1%)
Leucine (mg)
(%RDI)
24
(1%)
24
(1%)
Lysine (mg)
(%RDI)
12
(1%)
12
(1%)
Methionine (mg)
(%RDI)
6
(1%)
6
(1%)
Phenylalanine (mg)
(%RDI)
17
(2%)
17
(2%)
Threonine (mg)
(%RDI)
18
(2%)
18
(2%)
Tryptophan (mg)
(%RDI)
1
(0%)
1
(0%)
Valine (mg)
(%RDI)
17
(1%)
17
(1%)
Conditional  
Arginine (mg) 23
23
Cystine (mg)
(%RDI)
7
(2%)
7
(2%)
Glycine (mg) 15
15
Proline (mg) 15
15
Tyrosine (mg)
(%RDI)
12
(1%)
12
(1%)
Non-Essential  
Alanine (mg) 20
20
Aspartic acid (mg) 27
27
Betaine (mg) --
0
Glutamic acid (mg) 93
93
Hydroxyproline (mg) --
0
Serine (mg) 18
18
Lysine to Arginine Ratio of All Selected Foods: 0.52
Data Source
Dried Shiitake Mushrooms
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.