| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 145 | 145 |
| Essential | ||
| Histidine (mg) (%RDI) |
32
(5%) |
32
(5%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
| Leucine (mg) (%RDI) |
135
(5%) |
135
(5%) |
| Lysine (mg) (%RDI) |
68
(3%) |
68
(3%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
| Phenylalanine (mg) (%RDI) |
97
(11%) |
97
(11%) |
| Threonine (mg) (%RDI) |
99
(9%) |
99
(9%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
| Valine (mg) (%RDI) |
97
(5%) |
97
(5%) |
| Conditional | ||
| Arginine (mg) |
129
|
129
|
| Cystine (mg) (%RDI) |
39
(14%) |
39
(14%) |
| Glycine (mg) |
83
|
83
|
| Proline (mg) |
83
|
83
|
| Tyrosine (mg) (%RDI) |
64
(7%) |
64
(7%) |
| Non-Essential | ||
| Alanine (mg) |
113
|
113
|
| Aspartic acid (mg) |
151
|
151
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
512
|
512
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
100
|
100
|