| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 245 | 245 |
| Essential | ||
| Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
| Isoleucine (mg) (%RDI) |
56
(4%) |
56
(4%) |
| Leucine (mg) (%RDI) |
83
(3%) |
83
(3%) |
| Lysine (mg) (%RDI) |
96
(5%) |
96
(5%) |
| Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
56
(6%) |
56
(6%) |
| Threonine (mg) (%RDI) |
51
(5%) |
51
(5%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Valine (mg) (%RDI) |
61
(3%) |
61
(3%) |
| Conditional | ||
| Arginine (mg) |
96
|
96
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
| Glycine (mg) |
47
|
47
|
| Proline (mg) |
47
|
47
|
| Tyrosine (mg) (%RDI) |
74
(8%) |
74
(8%) |
| Non-Essential | ||
| Alanine (mg) |
49
|
49
|
| Aspartic acid (mg) |
181
|
181
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
326
|
326
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
78
|
78
|