Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 30 | 30 |
Essential | ||
Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
Isoleucine (mg) (%RDI) |
44
(3%) |
44
(3%) |
Leucine (mg) (%RDI) |
67
(2%) |
67
(2%) |
Lysine (mg) (%RDI) |
52
(2%) |
52
(2%) |
Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
Phenylalanine (mg) (%RDI) |
39
(4%) |
39
(4%) |
Threonine (mg) (%RDI) |
37
(3%) |
37
(3%) |
Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
Conditional | ||
Arginine (mg) |
49
|
49
|
Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
Glycine (mg) |
40
|
40
|
Proline (mg) |
34
|
34
|
Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
Non-Essential | ||
Alanine (mg) |
43
|
43
|
Aspartic acid (mg) |
72
|
72
|
Betaine (mg) |
31
|
31
|
Glutamic acid (mg) |
103
|
103
|
Hydroxyproline (mg) |
--
|
0
|
Serine (mg) |
31
|
31
|