| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 30 | 30 |
| Essential | ||
| Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Isoleucine (mg) (%RDI) |
44
(3%) |
44
(3%) |
| Leucine (mg) (%RDI) |
67
(2%) |
67
(2%) |
| Lysine (mg) (%RDI) |
52
(2%) |
52
(2%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
39
(4%) |
39
(4%) |
| Threonine (mg) (%RDI) |
37
(3%) |
37
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Conditional | ||
| Arginine (mg) |
49
|
49
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
40
|
40
|
| Proline (mg) |
34
|
34
|
| Tyrosine (mg) (%RDI) |
32
(4%) |
32
(4%) |
| Non-Essential | ||
| Alanine (mg) |
43
|
43
|
| Aspartic acid (mg) |
72
|
72
|
| Betaine (mg) |
31
|
31
|
| Glutamic acid (mg) |
103
|
103
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
31
|
31
|