Amino Acid Protein Calculator
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Succotash (Boiled, Drained)
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  • Calories 221 11% DV
  • Protein 9.7g 19% DV
  • Carbs 47g 17% DV
  • Fat 1.5g 2% DV
  • Fiber 8.6g 31% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 36%
  • Lysine / Arginine 1
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 37% RDI 106mg
  • Histidine 44% RDI 309mg
  • Isoleucine 39% RDI 549mg
  • Leucine 31% RDI 856mg
  • Lysine 27% RDI 570mg
  • Methionine 18% RDI 131mg
  • Phenylalanine 54% RDI 470mg
  • Threonine 39% RDI 405mg
  • Tryptophan 39% RDI 109mg
  • Tyrosine 38% RDI 332mg
  • Valine 32% RDI 591mg
Protein Comparison Table

Table Legend

  1. Succotash (Boiled, Drained)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 192 192
Essential  
Histidine (mg)
(%RDI)		 309
(44%)		 309
(44%)
Isoleucine (mg)
(%RDI)		 549
(39%)		 549
(39%)
Leucine (mg)
(%RDI)		 856
(31%)		 856
(31%)
Lysine (mg)
(%RDI)		 570
(27%)		 570
(27%)
Methionine (mg)
(%RDI)		 131
(18%)		 131
(18%)
Phenylalanine (mg)
(%RDI)		 470
(54%)		 470
(54%)
Threonine (mg)
(%RDI)		 405
(39%)		 405
(39%)
Tryptophan (mg)
(%RDI)		 109
(39%)		 109
(39%)
Valine (mg)
(%RDI)		 591
(32%)		 591
(32%)
Conditional  
Arginine (mg) 568
568
Cystine (mg)
(%RDI)		 106
(37%)		 106
(37%)
Glycine (mg) 388
388
Proline (mg) 380
380
Tyrosine (mg)
(%RDI)		 332
(38%)		 332
(38%)
Non-Essential  
Alanine (mg) 536
536
Aspartic acid (mg) 947
947
Betaine (mg) --
0
Glutamic acid (mg) 1467
1467
Hydroxyproline (mg) --
0
Serine (mg) 561
561
Lysine to Arginine Ratio of All Selected Foods: 1
Data Source
Succotash (Boiled, Drained)
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.