| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 133 | 133 |
| Essential | ||
| Histidine (mg) (%RDI) |
41
(6%) |
41
(6%) |
| Isoleucine (mg) (%RDI) |
73
(5%) |
73
(5%) |
| Leucine (mg) (%RDI) |
122
(4%) |
122
(4%) |
| Lysine (mg) (%RDI) |
88
(4%) |
88
(4%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
118
(14%) |
118
(14%) |
| Threonine (mg) (%RDI) |
110
(11%) |
110
(11%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
| Valine (mg) (%RDI) |
114
(6%) |
114
(6%) |
| Conditional | ||
| Arginine (mg) |
73
|
73
|
| Cystine (mg) (%RDI) |
29
(10%) |
29
(10%) |
| Glycine (mg) |
84
|
84
|
| Proline (mg) |
69
|
69
|
| Tyrosine (mg) (%RDI) |
45
(5%) |
45
(5%) |
| Non-Essential | ||
| Alanine (mg) |
102
|
102
|
| Aspartic acid (mg) |
508
|
508
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
206
|
206
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
117
|
117
|